CREAM SOUP SUBSTITUTES
When your recipe calls for a can of condensed soup, just make your own! This makes the equivalent of one can of condensed soup (10.5 ounces). Note the suggested variations that can be made to this recipe.
Provided by Galley Wench
Categories Low Protein
Time 20m
Yield 10 ounces
Number Of Ingredients 9
Steps:
- Melt butter in a saucepan over medium-low heat.
- Stir in flour; a little at a time; stirring until combined and smooth.
- Remove from heat and add the broth and milk, a little at a time, stirring to keep lump-free.
- Return to heat.
- Bring sauce to a gentle boil and cook, stirring constantly, until it thickens.
- Taste and adjust seasonings.
- Stir in optional ingredients if desired.
Nutrition Facts : Calories 28.1, Fat 1.7, SaturatedFat 1, Cholesterol 4.8, Sodium 53.5, Carbohydrate 2.3, Fiber 0.1, Protein 0.9
SPECIALTY SOUP SUBSTITUTES - CREAM
I was tired of paying over a dollar for Campbell's soups when a friend gave me this recipe. It doesn't take much extra work, and it's so much healthier! It's been months since I bought a can of cream of mushroom, cream of chicken, cream of celery, cheddar cheese, or tomato soup... helping my budget and my health at the same time. :)
Provided by unmistakable1
Categories Sauces
Time 4m
Yield 1 can of soup
Number Of Ingredients 21
Steps:
- In a pan over medium heat, melt butter and saute veggies (if using).
- Whisk in flour, salt, and spices (if using).
- Let cook 1 minute, stirring often; slowly add liquid(s). Whisk continually until bubbly and thick. (If making cheese soup, stir in cheese here).
Nutrition Facts : Calories 1250.3, Fat 86, SaturatedFat 53.6, Cholesterol 270.5, Sodium 2088.3, Carbohydrate 74.6, Fiber 3.1, Sugar 11, Protein 50.5
CREAM OF SOUP SUBSTITUTE MIX
From my "Heart Healthy Cookbook" of delicious healthy recipes from Edina, MN in 1995. Make 9, 10 ounce cans of soup. This is much less expensive and contains far less sodium than canned soups. Add sautéed chopped mushrooms, chopped celery, or bits of cooked chicken to resemble the cream soup you usually use.
Provided by BeccaB3c
Categories Kid Friendly
Time 10m
Yield 9 10 ounce cans, 20-24 serving(s)
Number Of Ingredients 7
Steps:
- Mix all ingredients together in a medium bowl and store in an air-tight container.
- To substitute one 10 3/4 ounce can of cream soup, use 1/3 cup mix plus 1 1/4 cups water.
- Combine in a medium saucepan and cook until thick.
Nutrition Facts : Calories 47.3, Fat 0.1, Cholesterol 1.2, Sodium 38.1, Carbohydrate 9.1, Fiber 0.2, Sugar 4, Protein 2.5
BEST CREAM OF POTATO SOUP
After constant tinkering with this recipe, I have come up with soup which is the definitive cream of potato soup. Rich with vegetables and wonderfully spiced, you will find yourself doubling this recipe often!
Provided by Kevin Ryan
Categories Soups, Stews and Chili Recipes Soup Recipes Cream Soup Recipes Cream of Potato Soup Recipes
Yield 6
Number Of Ingredients 19
Steps:
- In a large stock pot, saute onion, celery, carrots, garlic and parsley in butter until soft but not browned. Sprinkle in flour and cook, stirring for 2 minutes. Add broth slowly, stirring as you add.
- Add milk, potatoes, Worcestershire sauce, dry mustard, allspice, celery seed, thyme, seasoning salt, dry white wine, cayenne pepper and chicken granules. Allow to simmer and thicken, stirring frequently, until the potatoes are cooked through, approximately 25 minutes. During cooking, break up potatoes with the back of a spoon. Serve warm.
Nutrition Facts : Calories 252.1 calories, Carbohydrate 29.9 g, Cholesterol 6.2 mg, Fat 11.8 g, Fiber 3.4 g, Protein 6.7 g, SaturatedFat 2.9 g, Sodium 466.8 mg, Sugar 5.4 g
CONDENSED CREAM OF SOUP SUBSTITUTE
I use this recipe as a substitute for the canned cream of soups in recipes. I almost never keep that stuff on hand, because its full of sodium, and just yucky. The recipe calls for chicken broth. I use chicken broth for the cream of chicken soup substitute. To make a heartier soup, like the cream of mushroom, I use beef broth. Sometimes I like to add in a little shredded chicken, sliced mushrooms, celery, etc. Use your imagination. I've never tried this soup by itself, I only use it in recipes, and its a great substitute!!! The recipe always tastes better than when I use the canned stuff. Enjoy!
Provided by amievv821
Categories < 15 Mins
Time 10m
Yield 1 can, 3-4 serving(s)
Number Of Ingredients 5
Steps:
- Melt butter in a saucepan over medium-low heat.
- Stir in flour; keep stirring until smooth and bubbly.
- Remove from heat and add the chicken broth and milk, a little at a time, stirring to keep smooth.
- Return to heat. Bring sauce to a gentle boil; cook, stirring constantly, until it thickens.
- Taste and add salt and pepper, as needed.
- Use in casseroles in place of condensed cream soups.
- Can be varied by using vegetable broth, sauteéd chopped celery, celery seed, or sauteéd chopped mushrooms.
Nutrition Facts : Calories 84.7, Fat 4.5, SaturatedFat 2.8, Cholesterol 12.2, Sodium 63.8, Carbohydrate 8.2, Fiber 0.2, Sugar 2.2, Protein 3
CREAM OF ANYTHING SOUP MIX SUBSTITUTE
Make and share this Cream of Anything Soup Mix Substitute recipe from Food.com.
Provided by Miss Annie
Categories < 15 Mins
Time 5m
Yield 1/3 cup
Number Of Ingredients 8
Steps:
- Mix dry milk, cornstarch, soup base, onion flakes, thyme, dill and celery salt.
- For equivalent of 1 can cream of chicken soup combine and heat 1/3 cup dry mix and 1 1/4 cups water.
- For equivalent of 1 can cream of mushroom soup combine and heat 1/3 cup dry mix, 1 1/4 cups water, 2 ounces finely chopped mushroom pieces and 1 teaspoon salt.
- For equivalent of 1 can cream of celery soup combine and heat 1/3 cup dry mix, 1- 1/4 cups water and 1/8 cup celery flakes.
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SUBSTITUTES FOR CREAM OF CELERY SOUP | LEAFTV
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10 BEST SUBSTITUTES CELERY IN SOUP - SUBSTITUTE FOODS
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- Red Onion. They’re the perfect substitution for celery leaves, so don’t worry about flavor changes. Celery leaves have a similar texture and flavor as red Onion, so they’re the ideal substitute to use!
- Carrots. It might be another simple celery substitute. They are an excellent option if you’re making a soup because they’ll most likely be in the broth.
- Garlic. Substitutes for Celery in Salad recipes? You can’t get much better than this! Vitamin-packed and bursting with taste, our fresh garlic is as good as it gets.
- Bell Peppers. People use bell peppers to substitute both celery leaves in salad and celery itself in soup. They are vegetables with a crisp and crunchy texture.
- Dried shallots. Dried shallots last longer and can be used as a substitute for celery in soup, soups, and salad without all the hassle of prepping freshly made veggies.
- Thyme. Replace celery with thyme for an extra punch of flavor. They aren’t exact copies; nevertheless, they occupy a certain “vegetal” taste category—thyme substitutes for celery in many dishes.
- Fennel. We now bring you the most flavorful way ever discovered to have fun with celery substitutes by substituting them into soup! Many communities nowadays are turning to healthy eating habits to be in good health.
- Caraway. Do you have a soup recipe that calls for celery? You can use caraway as an equal substitute, and it will give your dish the same taste. Oh, and maybe other recipes too!
- Parsley. Parsley is an excellent substitute because you can enjoy that healthy crunch. Nutrition never tasted better. It’s time for parsley! Parsley is an excellent addition to any salad and also makes for a delicious soup ingredient.
- Bok Choy. Bok Choy is a leafy, healthy green vegetable with many health benefits. This Chinese cabbage is full of vitamins and minerals. So it’s a healthy alternative to celery or other vegetables in salads, soups, and more.
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