Cream Of Carrot And Coriander Soup Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

CARROT & CORIANDER SOUP



Carrot & coriander soup image

Everyone loves this super healthy soup, perfect for an easy supper

Provided by Good Food team

Categories     Dinner, Lunch, Soup, Supper

Time 40m

Number Of Ingredients 7

1 tbsp vegetable oil
1 onion, chopped
1 tsp ground coriander
1 potato, chopped
450g carrots, peeled and chopped
1.2l vegetable or chicken stock
handful coriander (about ½ a supermarket packet)

Steps:

  • Heat 1 tbsp vegetable oil in a large pan, add 1 chopped onion, then fry for 5 mins until softened.
  • Stir in 1 tsp ground coriander and 1 chopped potato, then cook for 1 min.
  • Add the 450g peeled and chopped carrots and 1.2l vegetable or chicken stock, bring to the boil, then reduce the heat.
  • Cover and cook for 20 mins until the carrots are tender.
  • Tip into a food processor with a handful of coriander then blitz until smooth (you may need to do this in two batches). Return to pan, taste, add salt if necessary, then reheat to serve.

Nutrition Facts : Calories 115 calories, Fat 4 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 19 grams carbohydrates, Sugar 12 grams sugar, Fiber 5 grams fiber, Protein 3 grams protein, Sodium 0.46 milligram of sodium

CREAM OF CARROT AND CORIANDER SOUP



Cream of Carrot and Coriander Soup image

We used to buy this soup, but it disappeared from the supermarket shelves. Luckily, by then, I had eaten so much of it, it did not take too much time to recreate it. I think the home-made variety is even better!

Provided by Kookaburra

Categories     Vegetable

Time 1h

Yield 4-5 serving(s)

Number Of Ingredients 12

1 tablespoon oil
2 small onions, diced
1 coriander root, chopped finely (cilantro)
200 g canned tomatoes, chopped
600 g carrots, peeled and sliced
1 liter chicken stock, plus
1/2 cup chicken stock, extra
1/4 teaspoon fresh ground black pepper
1/2 cup fresh coriander leaves, roughly chopped and loosely packed.
1/2 cup cream
salt
pepper

Steps:

  • Heat oil in a large saucepan or stockpot.
  • Add onions and cook until transparent.
  • Add coriander root and cook for 1 minute or until fragrant.
  • Add tomatoes and carrots and cook, stirring, until most of the moisture has cooked out of the tomato.
  • Add chicken stock and pepper and bring to the boil.
  • Reduce heat, cover and simmer for 20 to 30 minutes, or until the carrots are very tender.
  • Add the extra half a cup of stock to replace liquid lost through evaporation.
  • Add coriander leaves.
  • Blend or process soup until smooth.
  • Add cream, taste and adjust seasoning.
  • For a smoother, velvety soup, press soup through a sieve and reheat before serving.

Nutrition Facts : Calories 322.1, Fat 16.6, SaturatedFat 7.2, Cholesterol 41.7, Sodium 614.2, Carbohydrate 34.9, Fiber 6.4, Sugar 16, Protein 10.4

CARROT AND CORIANDER SOUP RECIPE



Carrot and Coriander Soup Recipe image

This carrot and coriander soup recipe is so unexpectedly delicious! Sweet and savory carrots are cooked with garlic, butter, onion, coriander, cumin, cream, and more to create a hearty soup you'll want to eat all winter long.

Provided by Tiffany

Categories     Soup

Time 25m

Number Of Ingredients 12

2 pounds whole carrots (peeled and chopped)
1 yellow onion (diced)
1 tablespoon minced garlic
2 tablespoons butter
6 cups vegetable broth
1 cup heavy cream (or fat free half and half, see note)
2-3 teaspoons salt (to taste)
cracked black pepper (to taste)
1 teaspoon ground coriander
1 teaspoon ground cumin
juice of ½ lemon (about 2 tablespoons)
large handful fresh cilantro (roughly chopped)

Steps:

  • In a large pot, melt butter. Stir in garlic for 2-3 minutes til fragrant. Stir in onions, then carrots.
  • Add vegetable broth. Bring to a boil, then continue to boil for 10-12 minutes until carrots are very tender.
  • Transfer carrot mixture to a blender and puree til smooth (or use an immersion blender). Transfer back to the pot.
  • Stir in heavy cream, salt, pepper, ground coriander, cumin, and lemon juice.
  • Give it a taste, add more salt and pepper if needed. Stir in chopped cilantro.

Nutrition Facts : Calories 327 kcal, Carbohydrate 29 g, Protein 4 g, Fat 23 g, SaturatedFat 14 g, Cholesterol 82 mg, Sodium 2761 mg, Fiber 7 g, Sugar 14 g, UnsaturatedFat 8 g, ServingSize 1 serving

CARROT CORIANDER SOUP



Carrot Coriander Soup image

This soup uses six RSC #10 ingredients, so you can omit the cream (and not use butter) for a vegan version. Serve hot. Also nice at room temperature.

Provided by Leggy Peggy

Categories     Vegetable

Time 1h

Yield 8-10 serving(s)

Number Of Ingredients 14

2 ounces vegetable oil or 2 ounces butter
2 lbs carrots, peeled and sliced
1 large red onion, peeled and chopped
1/2 teaspoon coriander seed, crushed
1/2 teaspoon coriander, ground
1/2 teaspoon mace
2 teaspoons brown sugar
1/2 teaspoon salt (to taste)
1/4 teaspoon pepper (to taste)
4 teaspoons lemon juice
8 -10 cups vegetable stock (not all added at once)
3 tablespoons pearl barley
1 1/3 cups heavy cream (optional)
1/2 cup cilantro, chopped (to garnish)

Steps:

  • Heat oil or butter in a pan large enough to hold all the ingredients.
  • Add carrots and onion. Stir well. Cover and cook for about 5 minutes.
  • Add crushed coriander seeds, ground coriander and mace. Cook for 1 minute, stirring constantly.
  • Add 6 cups of vegetable stock, and all other ingredients except the additional stock, and the cream and cilantro. Bring to a boil, then simmer for 30-40 minutes or until carrots and barley are tender.
  • Whiz the soup in a food processor (you'll probably need to do this in at least two batches), and return to cooking pan.
  • Stir in the last 2-4 cups of vegetable stock (depending on how thin a soup you want) and the cream, if used.
  • Heat through, but do not boil.
  • Serve, garnished generously with chopped cilantro.

Nutrition Facts : Calories 139.2, Fat 7.5, SaturatedFat 1, Sodium 225.9, Carbohydrate 17.8, Fiber 4.3, Sugar 7.2, Protein 1.7

CREAM OF CARROT SOUP



Cream Of Carrot Soup image

This is my little picky eater's favorite soup.

Provided by Miss Tyckle

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Cream Soup Recipes

Time 1h15m

Yield 8

Number Of Ingredients 11

¼ cup butter, cubed
2 ½ cups sliced carrots
1 large potato, peeled and cubed
1 cup chopped onion
1 stalk celery, chopped
3 cups chicken broth
1 teaspoon ground ginger
½ cup heavy whipping cream
1 teaspoon curry powder
½ teaspoon salt
⅛ teaspoon ground black pepper

Steps:

  • Heat butter in a Dutch oven over medium heat; add carrots, potato, onion, celery, chicken broth, and ginger. Cover and cook, stirring occasionally, until vegetables are tender, about 30 minutes. Uncover and cool for 15 minutes.
  • Transfer soup in batches to a food processor; blend until smooth. Return soup to the Dutch oven; stir in cream. Add curry powder, salt, and black pepper; cook over low heat until heated through, about 10 minutes.

Nutrition Facts : Calories 169.4 calories, Carbohydrate 14.8 g, Cholesterol 37.5 mg, Fat 11.7 g, Fiber 2.6 g, Protein 2.3 g, SaturatedFat 7.1 g, Sodium 585.9 mg, Sugar 3.5 g

CREAM OF CARROT SOUP WITH FRESH GINGER



Cream of Carrot Soup with Fresh Ginger image

Provided by Bob Blumer - Host of Surreal Gourmet and Glutton for Punishment

Time 1h16m

Yield 4 servings, with plenty of lef

Number Of Ingredients 11

7 cups chicken, or vegetable stock
2 pounds fresh carrots, peeled
3 leeks, sliced in half lengthwise and thoroughly cleaned
1 yam, peeled
4 stalks celery
4 tablespoons butter
1 (3-inch) piece fresh ginger root, peeled and grated
1 teaspoon ground nutmeg
1 teaspoon salt
1 teaspoon freshly ground black pepper
1/2 pint heavy cream (optional)

Steps:

  • In a large pot, bring stock to a boil.
  • While stock is heating, chop all vegetables into small pieces (approximately 1/2-inch cubes).
  • In a saute pan, over medium-high heat, melt half of the butter. Saute vegetables with ginger and nutmeg for approximately 15 minutes, or until vegetables are browned. Add remaining butter as needed.
  • Add Sauteed vegetables to stock, reduce heat, cover with a lid, and simmer for 30 minutes.
  • Let cool to room temperature and then puree in a blender. Soup should be thick and smooth. If you like your soup velvety smooth, pour through a fine mesh strainer.
  • Add salt and pepper.
  • To serve, reheat, ladle into bowls, then drizzle 1 tablespoon of cream into each bowl. Serve in warmed bowls.

CREAMY CARROT SOUP



Creamy carrot soup image

Make a comforting starter or lunch in no time with our easy creamy carrot soup, topped with garlicky seeded croutons. Quick and simple, it takes just 30 minutes to make

Provided by Esther Clark

Categories     Dinner, Lunch, Starter

Time 30m

Number Of Ingredients 11

1½ tbsp oil
1 onion, sliced
1 celery stick, sliced
3 garlic cloves, 2 crushed and 1 left whole
1 kg carrots, thinly sliced
1.5 litre hot veg or chicken stock
½ small bunch of thyme
2 thick slices sourdough
1 tbsp mixed seeds
1 tbsp chopped parsley
1½ tbsp double cream, plus extra to serve (optional)

Steps:

  • Heat 1 tbsp of the oil in a large saucepan or casserole pot. Fry the onion and celery gently for 5 mins. Add the crushed garlic and cook for 1 min more. Tip in the carrots, stock and thyme, then season and bring to the boil. Lower to a simmer and cook, covered, for 25 mins until the carrots are softened.
  • Meanwhile, heat the oven to 220C/200C fan/gas 7. Rub the whole garlic clove over both sides of the sourdough. Tear it into rough chunks and toss with the remaining oil, a good pinch of salt and the seeds. Spread out on a baking sheet and bake for 8-10 mins until golden and crisp. Mix with the chopped parsley and set aside.
  • Remove the thyme from the pan and discard. Blitz the soup with a hand blender until smooth. Stir though the cream and season to taste. To serve, ladle the soup into four bowls, top with the croutons and drizzle over a little extra cream, if you like.

Nutrition Facts : Calories 417 calories, Fat 15 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 53 grams carbohydrates, Sugar 19 grams sugar, Fiber 10 grams fiber, Protein 11 grams protein, Sodium 1.73 milligram of sodium

SOUP MAKER CARROT AND CORIANDER SOUP



Soup maker carrot and coriander soup image

Blend this comforting and colourful carrot and coriander soup in a soup maker. Serve straight away with crusty bread or freeze it

Provided by Good Food team

Categories     Dinner, Lunch, Soup, Starter, Supper

Time 35m

Number Of Ingredients 6

1 small onion , chopped
½ tsp ground coriander
1 small potato , peeled and chopped
400g carrots , peeled and chopped
600ml vegetable or chicken stock
½ small bunch coriander

Steps:

  • Put all the ingredients into the soup maker, except the coriander, and press the 'smooth soup' function. Make sure you don't fill the soup maker above the max fill line.
  • Once the cycle is complete, season and add the coriander. Blend once again until the coriander is mixed well and serve.

Nutrition Facts : Calories 133 calories, Fat 2 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 17 grams carbohydrates, Sugar 11 grams sugar, Fiber 7 grams fiber, Protein 9 grams protein, Sodium 1.83 milligram of sodium

CARROT AND CORIANDER SOUP



Carrot and Coriander Soup image

Make and share this Carrot and Coriander Soup recipe from Food.com.

Provided by Little Sand Fairy

Categories     < 60 Mins

Time 40m

Yield 4-6 serving(s)

Number Of Ingredients 8

3 tablespoons butter
12 ounces carrots, diced
2 celery ribs, diced
2 teaspoons ground coriander
1 teaspoon ground cumin
4 cups light vegetable stock
salt, ground black pepper
fresh coriander (to decorate)

Steps:

  • Melt butter in large saucepan and saute carrots and celery for 2 minutes.
  • Add coriander and cumin, fry for 3-4 minutes.
  • Add stock, pinch of salt and pepper, bring to the boil and then simmer for 30 minutes.
  • Put through blender.
  • Decorate with a little drop of cream (optional) and fresh coriander.

Nutrition Facts : Calories 119.1, Fat 9.2, SaturatedFat 5.5, Cholesterol 22.9, Sodium 151.9, Carbohydrate 9.5, Fiber 3.1, Sugar 4.4, Protein 1.2

More about "cream of carrot and coriander soup food"

HOW TO MAKE THE PERFECT CARROT AND CORIANDER SOUP – …
how-to-make-the-perfect-carrot-and-coriander-soup image
Web Jan 4, 2023 Perfect carrot and coriander soup Prep 10 min Cook 1 hr 10 min Serves 4 50g butter, or 50ml oil 1 onion (red for preference), peeled …
From theguardian.com
Author Felicity Cloake


CREAM OF CARROT AND CORIANDER SOUP | COOKSTR.COM
cream-of-carrot-and-coriander-soup-cookstrcom image
Web In a 1½-quart saucepan, heat the remaining tablespoon of butter over medium-low heat. Add the flour and stir until well blended. Add the milk and stir until thickened.
From cookstr.com


CREAM OF CARROT SOUP | RICARDO
cream-of-carrot-soup-ricardo image
Web In a saucepan, soften the onion in the butter over medium heat. Add the carrots, potatoes and broth. Bring to a boil. Cover and simmer gently for about 20 minutes or until the vegetables are tender.In a blender, purée …
From ricardocuisine.com


BEN'S MUM'S 'WARMING' CARROT AND CORIANDER SOUP
bens-mums-warming-carrot-and-coriander-soup image
Web Add the carrots, potato, and ground coriander and some seasoning, and mix well. Pour the stock over the vegetables. Stir to coat and bring to the boil. Cover, reduce the heat to low and simmer for 30-35 mins until the …
From realfood.tesco.com


CREAMY CARROT AND CORIANDER SOUP RECIPE - BBC FOOD
Web Method Heat the olive oil in a saucepan over a medium heat. Add the garlic and onions and fry for 2-3 minutes, until softened. Add the carrots and fresh coriander and cook for five …
From bbc.co.uk
Servings 1
Category Light Meals & Snacks


SPICED CARROT AND LENTIL SOUP RECIPE, BUDGET FRIENDLY DINNERS, …
Web May 1, 2023 Ingredients. 3 tbsp olive oil. 2 brown onions, diced. 6 cups peeled and roughly chopped carrot (about 750g) 3 tbsp roughly chopped ginger. 1 tbsp garam masala …
From smh.com.au


EASY CARROT SOUP - ERREN'S KITCHEN
Web Oct 1, 2021 Stir in the ground coriander. Cook for 1 minute. Add the carrots, potato, and stock, bring to the boil. Reduce the heat, cover and cook for 20 mins until the carrots are …
From errenskitchen.com


NEW COVENT GARDEN SOUP CO CARROT & CORIANDER SOUP 560G
Web Carrot & Coriander Soup The original. The taste of naturally sweet carrots paired with the distinctive flavour of fragrant coriander and a pinch of nutmeg. This soup brightens the …
From tesco.com


CARROT AND CORIANDER SOUP | BRITISH RECIPES | GOODTO
Web Mar 8, 2022 Heat the oil in a large pan and sauté the onions, carrots and garlic for 4 mins. Once they have softened, but not coloured, add the ground coriander and stir. Season …
From goodto.com


ALDI CARROT AND CORIANDER SOUP - VIEW 23+ COOKING VIDEOS
Web Nov 6, 2021 Calories in aldi soupreme carrot & coriander soup 400g. The little salad bar 100 calorie guacamole minis. Carrot (50%), water, onion, cornflour, coriander leaf, …
From blackberry-and-cream.blogspot.com


CREAMY ROASTED CARROT SOUP - COOKIE AND KATE
Web Feb 11, 2023 This homemade carrot soup recipe is ultra creamy (yet cream-less) and full of rich, roasted carrot flavor! It’s the best carrot soup you’ll ever have. Recipe yields 4 …
From cookieandkate.com


[ACA FRUIT WOOD KILN TOASTER TRIAL REPORT] CARROT WHOLE WHEAT …
Web The new trial of the ACA bread machine, decisively make this carrot whole wheat bread, which has been greatly changed from the previous bread machine. It is no longer a hard …
From simplechinesefood.com


CARROT SOUP WITH CORIANDER | AMERICAN HEART ASSOCIATION RECIPES
Web Stir in the carrots, water, orange juice, and salt. Reduce the heat to medium and bring to a simmer. Reduce the heat to low and simmer, covered, for 15 to 20 minutes, or until the …
From recipes.heart.org


MARIZA | HEALTHIER HOMEMADE FOOD ON INSTAGRAM: "ROASTED CARROT …
Web 103 likes, 10 comments - Mariza | healthier homemade food (@lifeinthesouth.co) on Instagram: "Roasted carrot soup with honey tahini & za’atar drizzle. Soupy perfection, …
From instagram.com


CARROT AND CORIANDER CREAM SOUP - RECIPE | BONAPETI.COM
Web May 5, 2023 Add the potato and coriander with a little salt and after another 5 minutes add the carrots, cumin and white pepper. Mix all the vegetables well and after 3-4 minutes, …
From bonapeti.com


CARROT AND CORIANDER SOUP | RECIPES | DELIA ONLINE
Web Re-heat the soup, then taste to check the seasoning and serve in warmed bowls and garnish each one with a swirl of crème fraîche, a sprinkling of the remaining toasted …
From deliaonline.com


CARROT AND CORIANDER CALORIES, CARBS & NUTRITION FACTS | MYFITNESSPAL
Web How does this food fit into your daily goals? Calorie Goal 1688 Cal. 312/2000Cal left. Fitness Goals: Heart Healthy. Fat 54.6 g. 12.4/67g left. Sodium 2300 mg--/2300mg left. …
From myfitnesspal.com


WHAT DOES CARROT SOUP TASTE LIKE? DOES IT TASTE GOOD?
Web Carrot soup has a unique taste that cannot be compared to any other dish. It is creamy, earthy, and slightly sweet with a hint of spice. The flavor profile depends on the recipe …
From happymuncher.com


7 TASTY AND HEALTHY SOUP RECIPES RECOMMENDED BY AKSHAY …
Web Apr 28, 2023 Akshay Mehndiratta says, Palak shorba, also known as Punjabi spinach soup, is a flavorful and healthy soup made with spinach, spices, and cream. Here's a …
From issuu.com


MOIST CARROT CAKE (+ CREAM CHEESE FROSTING!) - INSANELY GOOD
Web May 5, 2023 4. Add the mix-ins and bake. Add the shredded carrots, drained pineapple, coconut, and chopped walnuts and stir well until everything is evenly distributed. Then, …
From insanelygoodrecipes.com


CARROT AND CORIANDER SOUP RECIPE - BBC FOOD
Web Method. Heat the oil in a large frying pan and add the onions and carrots. Cook for 3–4 minutes until starting to soften. Stir in the ground coriander and season with salt and …
From bbc.co.uk


ROASTED CARROT AND BRIE SOUP RECIPE - FOOD.COM
Web 3 ounces brie cheese (rind removed) 3⁄4 cup cream. Heat oven to 450F and melt the butter in 9 inch square baking pan. Add carrots and roast for 20 minutes or until lightly …
From food.com


HOUSE & HOME - CARROT, GINGER & CORIANDER SOUP
Web Sep 10, 2020 2 tbsp olive oil or butter; 1 cup chopped onions; 1 tsp ground coriander; Pinch cayenne pepper; 2 lbs. carrots, chopped (about 5 cups) 1⁄2 cup chopped peeled …
From houseandhome.com


Related Search