Cream Cheese Sandwich Variation No I Food

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CREAM CHEESE SANDWICH (VARIATION NO 6)



Cream Cheese Sandwich (Variation No 6) image

Creamy Cheese and Figs. When you need an idea of the nutritional values and they're not to hand, it's easy to overlook some of life's simple pleasures in the uncertainty, so it's good to have the info from recipezaar. Some of the 'variations on a theme' sandwiches are based '60 sandwich ideas' found on vegan-cookbook website, the others are combinations that I have found to be successful myself. I use dairy products, but there are vegan substitutes available.

Provided by David GM

Categories     Lunch/Snacks

Time 10m

Yield 2 serving(s)

Number Of Ingredients 7

4 slices brown bread (or malted brown)
4 tablespoons cream cheese (curd cheese, ricotta or gorgonzola (another alternative would be 50/50 mascarpone mixed with low-fat)
1 fresh fig
1/2 teaspoon honey (Greek honey is good, or a mix of honey, lemon juice and cinnamon) (optional)
grated orange rind (optional)
2 walnuts (or a few sunflower seeds, optional) (optional) or 2 hazelnuts (or a few sunflower seeds) (optional)
3 fresh salad leaves or 3 radicchio

Steps:

  • Spread the cheese (mixed with any of the optional ingredients, except the salad leaves) over the bread.
  • Top with leaves (if using) and close sandwich.

Nutrition Facts : Calories 298.3, Fat 12.6, SaturatedFat 7, Cholesterol 31.9, Sodium 436, Carbohydrate 40, Fiber 3.6, Sugar 11.1, Protein 8.7

CREAM CHEESE SANDWICH (VARIATION NO 4)



Cream Cheese Sandwich (Variation No 4) image

Cream cheese and cucumber. When you need an idea of the nutritional values and they're not to hand,it's easy to overlook some of life's simple pleasures in the uncertainty, so it's good to have the info from recipezaar. Some of the 'Variations on a Theme' sandwiches are based on '60 sandwich ideas' found on vegan-cookbook website, the others are combinations that I have found to be successful myself. I use dairy products, but there are vegan substitutes available.

Provided by David GM

Categories     Lunch/Snacks

Time 10m

Yield 2 serving(s)

Number Of Ingredients 4

4 slices brown bread (or wholemeal)
2 -3 tablespoons cream cheese
8 -12 slices cucumbers
baby mustard cress (salad cress) (optional)

Steps:

  • Spread the bread with the cream cheese and top with the cucumber and salad cress, if using.

Nutrition Facts : Calories 234.6, Fat 7.5, SaturatedFat 3.8, Cholesterol 15.9, Sodium 393.6, Carbohydrate 36.1, Fiber 3.1, Sugar 7.6, Protein 7.7

CREAM CHEESE SANDWICH (VARIATION NO 5)



Cream Cheese Sandwich (Variation No 5) image

Cream Cheese, Tapenade and Salad. When you need an idea of the nutritional values and they're not to hand, it's easy to overlook some of life's simple pleasures in the uncertainty, so it's good to have the info from recipezaar. Some of the 'variations on a theme' sandwiches are based '60 sandwich ideas' found on vegan-cookbook website, the others are combinations that I have found to be successful myself. I use dairy products, but there are vegan substitutes available.

Provided by David GM

Categories     Lunch/Snacks

Time 10m

Yield 2 serving(s)

Number Of Ingredients 4

2 flour tortillas
1 tablespoon olive tapenade
2 tablespoons cream cheese
3 green salad leaves

Steps:

  • Spread the tapenade and cream cheese on the tortillas separately (or combine first then spread). Top with the salad then roll up.

Nutrition Facts : Calories 144.2, Fat 7.4, SaturatedFat 3.8, Cholesterol 15.9, Sodium 233.7, Carbohydrate 15.8, Fiber 0.9, Sugar 0.6, Protein 3.6

CREAM CHEESE SANDWICH (VARIATION NO 3)



Cream Cheese Sandwich (Variation No 3) image

Cream cheese and strawberries (Variation No 3): If having for a packed lunch, slice fresh strawberries and cucumber and keep in a separate container until ready to eat your sandwich. Some of the 'variations on a theme' sandwiches are based '60 sandwich ideas' found on vegan-cookbook website, the others are combinations that I have found to be successful myself. I use dairy products, but there are vegan substitutes available if you prefer.

Provided by David GM

Categories     Lunch/Snacks

Time 10m

Yield 2 serving(s)

Number Of Ingredients 6

4 slices brown bread (or granary or other bread)
4 tablespoons cream cheese
3 small fresh strawberries or 3 small strawberry jam
1 teaspoon pine nuts (toasted and chopped) (optional)
8 -12 slices cucumbers (finely sliced) (optional)
fresh ground black pepper (optional)

Steps:

  • Spread the cream cheese on the bread and top with the sliced strawberries.
  • (Optional) sprinkle with pinenuts. Cover with sliced cucumber and a twist of black pepper.

Nutrition Facts : Calories 283.1, Fat 12.6, SaturatedFat 6.9, Cholesterol 31.9, Sodium 435.9, Carbohydrate 36, Fiber 3.1, Sugar 7.5, Protein 8.6

CREAM CHEESE SANDWICH (VARIATION NO 2)



Cream Cheese Sandwich (Variation No 2) image

Curd or Cream Cheese and Banana (Variation No 2): This is one you really need to have as soon as you make it as the banana goes brown with keeping. Some of the 'variations on a theme' sandwiches are based '60 sandwich ideas' found on vegan-cookbook website, the others are combinations that I have found to be successful myself. I use dairy products, but there are vegan substitutes available if you prefer.

Provided by David GM

Categories     Lunch/Snacks

Time 10m

Yield 1 serving(s)

Number Of Ingredients 5

1 tablespoon mascarpone cheese
1 tablespoon low fat fromage frais (or 2 tbsp curd cheese, if preferred)
1 snack size banana, mashed
1 tablespoon ground almonds (you will need to loosen the cheese with a little milk)
2 teaspoons sultanas or 2 teaspoons raisins

Steps:

  • Combine the mascarpone and fromage frais. Mash the banana and mix with the cheese (and - if using - almonds and milk).
  • Stir the sultanas or raisins through and sandwich between two slices of bread.

Nutrition Facts : Calories 166.9, Fat 3.4, SaturatedFat 0.4, Sodium 2.4, Carbohydrate 35.5, Fiber 4.1, Sugar 20.2, Protein 2.8

CREAM CHEESE SANDWICH (VARIATION NO I)



Cream Cheese Sandwich (Variation No I) image

Combining cream cheese, marmite and apple, makes for a tasty sandwich. Some of the 'variations on a theme' sandwiches are based '60 sandwich ideas' found on vegan-cookbook website, the others are combinations that I have found to be successful myself. I use dairy products, but there are vegan substitutes available if you prefer.

Provided by David GM

Categories     Lunch/Snacks

Time 10m

Yield 1 serving(s)

Number Of Ingredients 4

1 teaspoon yeast extract
1 -2 tablespoon soft cream cheese
1/2 granny smith apples or 1/2 Red Delicious apple, cut in wafer thin slices
2 slices brown bread or 2 slices white bread

Steps:

  • Spread one of the slices of bread with yeast extract and the other with cream cheese.
  • Top the cheese with slices of apple. Close sandwich, cut and serve.

Nutrition Facts : Calories 248.7, Fat 6, SaturatedFat 2.7, Cholesterol 10.8, Sodium 379.6, Carbohydrate 44.2, Fiber 4.5, Sugar 14.2, Protein 7.3

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