Cranberry Orange Muffins Diabetic Friendly Food

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ORANGE-CRANBERRY MUFFINS FOR DIABETICS



Orange-Cranberry Muffins for Diabetics image

Make and share this Orange-Cranberry Muffins for Diabetics recipe from Food.com.

Provided by Outta Here

Categories     Quick Breads

Time 30m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 8

1 1/2 cups all-purpose flour
1/4 cup sugar
1/2 cup Splenda granular
2 teaspoons baking powder
1/4 cup frozen orange juice concentrate, thawed
1/4 cup canola oil
1/2 cup Egg Beaters egg substitute
1 cup fresh cranberries, chopped (if frozen, don't thaw)

Steps:

  • Preheat oven to 400°F Coat a 12-muffin pan with nonstick cooking spray or line with paper cupcake cups.
  • Mix dry ingredients in bowl until blended.
  • Stir in remaining ingredients, and mix just until moistened.
  • Fill muffin cups and bake 18-20 minutes.
  • Allow to cool 5 minutes in pan and then turn out onto wire rack.
  • May be frozen.

Nutrition Facts : Calories 126.8, Fat 4.7, SaturatedFat 0.4, Sodium 61.2, Carbohydrate 19.6, Fiber 0.8, Sugar 6.8, Protein 1.8

CRANBERRY-ORANGE MUFFINS ( DIABETIC FRIENDLY)



Cranberry-Orange Muffins ( Diabetic Friendly) image

A tasty, satisfying muffin that is a diabetic-friendly treat. I am addicted to breads/muffins, scones, etc. (you get the picture!) and find this one totally satisfying and within the limits of diabetic options.

Provided by Colleen Sr.

Categories     Quick Breads

Time 30m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 12

3/4 cup Splenda granular
1 cup coarsley cut cranberries
1 cup white flour
1 cup whole wheat flour
1 1/2 teaspoons baking powder
1/2 teaspoon salt
1/2 teaspoon baking soda
1/2 cup chopped walnuts (optional)
1 beaten egg
3/4 cup orange juice
3 tablespoons oil
1 teaspoon grated orange peel

Steps:

  • Combine cranberries and sugar while sifting dry ingredients together -- then add and stir into dry ingredients.
  • Combine egg, juice and oil and grated peel and add to dry ingredients until just moistened.
  • Pour batter into 12 muffin cups, lightly sprayed or into paper muffin liners (or a loaf pan).
  • Bake muffins at 375 degs for 25".
  • Bake loaf at 350 degs for 50".

Nutrition Facts : Calories 119.2, Fat 4.2, SaturatedFat 0.6, Cholesterol 15.5, Sodium 201.4, Carbohydrate 18, Fiber 1.8, Sugar 1.7, Protein 3.1

LIGHT CRANBERRY-ORANGE MUFFINS



Light Cranberry-Orange Muffins image

Make and share this Light Cranberry-Orange Muffins recipe from Food.com.

Provided by Charlotte J

Categories     Quick Breads

Time 35m

Yield 12 serving(s)

Number Of Ingredients 11

2 cups all-purpose flour
2 teaspoons baking powder
1/2 teaspoon baking soda
1/4 teaspoon salt
1 large egg
1/4 cup canola oil
1/2 cup orange juice (save rind)
1/2 cup skim milk
1 cup Splenda granular
1 tablespoon orange, zest of (of above orange)
1 1/4 cups fresh cranberries

Steps:

  • Mix flour, baking powder, baking soda and salt into a bowl.
  • In a separate bowl combine egg, oil, juice, milk, Splenda and orange zest mixing well.
  • Add cranberries and liquid mixture to the flour and mix until flour is just moistened.
  • Do not over mix.
  • Divide batter into 12 prepared muffin tins whether they are lined or sprayed with nonstick spray.
  • Bake at 375 degrees for 20 minutes or until done.
  • Remove muffins from tins and let cool on a rack.

Nutrition Facts : Calories 136.3, Fat 5.2, SaturatedFat 0.5, Cholesterol 17.8, Sodium 174, Carbohydrate 19.1, Fiber 1.1, Sugar 1.4, Protein 3.2

CRANBERRY ORANGE MUFFINS



Cranberry Orange Muffins image

I love the taste of Cranberry, and these muffins are an excellent combination of cranberries and oranges!

Provided by Northern_Reflectionz

Categories     Quick Breads

Time 20m

Yield 12 serving(s)

Number Of Ingredients 10

2 cups flour
3/4 cup sugar
1 teaspoon baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt
1 cup cranberries
1 egg
3/4 cup orange juice
1/4 cup vegetable oil
1 teaspoon grated orange rind

Steps:

  • Combine dry ingredients.
  • Stir in cranberries.
  • Beat egg, orange juice, oil and orange rind.
  • Add to dry ingredients all at once.
  • Stir just to moisten.
  • Spoon into greased muffin cups.
  • (fill 3/4 full).
  • Sprinkle tops lightly with a bit of sugar.
  • Bake 400F 15-20 mins until lightly browned and firm to the touch.

Nutrition Facts : Calories 181.5, Fat 5.2, SaturatedFat 0.8, Cholesterol 15.5, Sodium 186.4, Carbohydrate 31.2, Fiber 1, Sugar 14.2, Protein 2.8

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