Cran Orange Bran Muffins Food

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CRAN-ORANGE BRAN MUFFINS



Cran-Orange Bran Muffins image

With their pleasant orange-and-cranberry flavor, these moist muffins from Kera Bredin of Vancouver, British Columbia make a great lunch-box stuffer or after-school snack.

Provided by Taste of Home

Time 35m

Yield 17 muffins.

Number Of Ingredients 13

1-1/3 cups fat-free plain yogurt
1-1/4 cups 100% bran cereal
1 cup all-purpose flour
1 cup whole wheat flour
2 teaspoons baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt
1/2 cup orange juice
1/2 cup honey
1/4 cup butter, melted
1 large egg, beaten
1 tablespoon grated orange zest
1 cup dried cranberries

Steps:

  • In a bowl, combine yogurt and cereal; let stand for 5 minutes. In a large bowl, combine flours, baking powder, baking soda and salt. Stir the orange juice, honey, butter, egg and orange zest into yogurt mixture. Stir into dry ingredients just until moistened. Fold in cranberries., Coat muffin cups with cooking spray; fill three-fourths full. Bake at 375° for 18-22 minutes or until a toothpick comes out clean. Cool for 5 minutes before removing from the pans to wire racks.

Nutrition Facts : Calories 161 calories, Fat 3g fat (2g saturated fat), Cholesterol 20mg cholesterol, Sodium 195mg sodium, Carbohydrate 32g carbohydrate, Fiber 3g fiber), Protein 4g protein.

SUPER EASY ORANGE CRANBERRY BRAN MUFFINS



Super Easy Orange Cranberry Bran Muffins image

How do you get your family to eat Bran? Make these muffins! They are nice and moist with a great flavor. They freeze really well, just pop 2 in the microwave for 35 seconds. Nice and filling for those mornings when you just dont have time to sit down to breakfast. If you do WW - these are only 1 point each!!

Provided by Pvt Amys Mom

Categories     Breads

Time 28m

Yield 22 Muffins, 22 serving(s)

Number Of Ingredients 4

3 cups all-bran cereal
2 1/2 cups water
1 1/2 teaspoons baking powder
1 (15 ounce) box krusteaz fat-free orange cranberry muffin mix

Steps:

  • (Krusteaz mixes are on the cake mix aisle, the 15 oz is approx, I do not have a box on hand and just guessed for the recipe).
  • Soak the All Bran Cereal in the water for 5 minutes.
  • Spray muffin tins with Pam.
  • Add the baking powder and the muffin mix to the cereal and mix well.
  • Batter will be thick.
  • Drain the can of cranberries and add the berries to the mix.
  • Drop into muffin tins.
  • Bake at 400 degrees for 16-18 minutes or until toothpick inserted in center comes out clean.
  • (Use ONLY the FAT FREE Krusteaz mixes with this recipe- for some reason the regular mixes dont taste as well- they have the orange cranberry, Apple Cinnamon and Blueberry- the blueberry is just as good as the orange cranberry, I have not tried apple cinnam).

CRANBERRY ORANGE BRAN MUFFINS



Cranberry Orange Bran Muffins image

A tasty way to get your fiber! I also plan on trying them with all orange juice in place of the milk.

Provided by Marg CaymanDesigns

Categories     Quick Breads

Time 33m

Yield 24 serving(s)

Number Of Ingredients 12

2 cups wheat bran
1/2 cup sugar
2 1/2 cups flour (I use combo of white & wheat)
2 1/2 teaspoons baking soda
1 teaspoon salt
1/3 cup fresh squeezed orange juice (approximately)
1 2/3 cups low-fat milk (approximately)
1 -2 tablespoon orange zest
1/2 cup applesauce
1 teaspoon vanilla
2 eggs, beaten
3/4 cup dried cranberries

Steps:

  • Combine dry ingredients in a large bowl.
  • In a separate bowl, squeeze orange juice from orange(s) and combine with enough low-fat milk to make 2 cups total. Add zest from orange(s). Mix in applesauce, vanilla and eggs. Add wet ingredient mixture to dry ingredients and mix well by hand. Stir in cranberries.
  • Divide between muffin tins, and bake at 350°F for 18-20 minutes.

CRANBERRY ORANGE BRAN MUFFINS



Cranberry Orange Bran Muffins image

Make and share this Cranberry Orange Bran Muffins recipe from Food.com.

Provided by Chris from Kansas

Categories     Quick Breads

Time 35m

Yield 17 muffins

Number Of Ingredients 13

1 1/3 cups plain fat-free yogurt
1 1/4 cups 100% all-bran cereal
1 cup all-purpose flour
1 cup whole wheat flour
2 teaspoons baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt
1/2 cup orange juice
1/2 cup honey
1/4 cup butter, melted
1 egg, beaten
1 tablespoon orange zest
1 cup dried cranberries

Steps:

  • In a bowl, combine yogurt and cereal; let stand for 5 minutes.
  • In a large bowl, combine flours, baking powder, baking soda and salt.
  • Stir the orange juice, honey, butter, egg and orange peel into yogurt mixture. Stir into dry ingredients just until moistened.
  • Fold in cranberries.
  • Coat muffins cups with nonstick cooking spray; fill three-fourths full.
  • Bake at 375 for 18-22 minutes or until a toothpick comes out clean.
  • Cool for 5 minutes before removing from the pans to wire racks.

Nutrition Facts : Calories 138, Fat 3.5, SaturatedFat 1.9, Cholesterol 20, Sodium 198, Carbohydrate 25.4, Fiber 2.7, Sugar 11.3, Protein 3.9

CRAN BRAN MUFFINS



Cran Bran Muffins image

I love how filling bran muffins are, but sometimes find they're lacking in flavor. That's not the case with these ones, made with fresh cranberries and orange zest. They're the perfect fall breakfast treat!

Provided by LauraF

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Bran Muffin Recipes

Time 41m

Yield 12

Number Of Ingredients 13

1 ¼ cups wheat bran
⅓ cup dark brown sugar
¾ cup whole milk
⅔ cup grapeseed oil
2 large eggs
1 tablespoon molasses
1 orange, zested
1 ¾ cups all-purpose flour
½ cup white sugar
2 teaspoons baking powder
½ teaspoon salt
½ teaspoon ground cinnamon
1 ½ cups fresh cranberries

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C). Grease a 12-cup muffin tin or line cups with paper liners.
  • Combine bran and brown sugar in a large bowl.
  • Pour milk into a microwave-safe glass measuring cup. Heat until almost boiling, about 1 minute. Pour over the bran mixture. Beat with an electric mixer until combined. Let stand until milk is mostly absorbed, about 5 minutes.
  • Beat oil, eggs, molasses, and orange zest into the bran mixture.
  • Combine flour, sugar, baking powder, salt, and cinnamon in a small bowl. Mix into the batter until just combined. Sprinkle cranberries on top; fold in with a spatula. Divide batter among the prepared muffin cups.
  • Bake in the preheated oven until a toothpick inserted into the center comes out clean, about 20 minutes.

Nutrition Facts : Calories 274.4 calories, Carbohydrate 36 g, Cholesterol 32.5 mg, Fat 13.9 g, Fiber 3.7 g, Protein 4.4 g, SaturatedFat 1.8 g, Sodium 199 mg, Sugar 16.5 g

SPICY ORANGE BRAN MUFFINS



Spicy Orange Bran Muffins image

Make and share this Spicy Orange Bran Muffins recipe from Food.com.

Provided by Sheree Wetzel

Categories     Quick Breads

Time 30m

Yield 12 serving(s)

Number Of Ingredients 13

1 1/2 cups natural bran
1 3/4 cups buttermilk
1 1/4 cups whole wheat flour
1 teaspoon baking powder
1/2 teaspoon baking soda
2 teaspoons cinnamon
1/2 cup raisins
2 tablespoons orange zest
1 egg
1/4 cup brown sugar, loosely packed
1/4 cup canola oil
2 tablespoons molasses
2 tablespoons honey

Steps:

  • Combine bran and buttermilk, let stand while assembling other ingredients.
  • In bowl, combine remaining dry ingredients.
  • In another bowl, combine egg, brown sugar, honey, molasses and oil.
  • Mix well.
  • Add bran mixture.
  • Add dry ingredients.
  • Bake in sprayed muffin tin in 375 degree oven for 20 minutes.
  • Best served warm.

CRANBERRY ORANGE MUFFINS



Cranberry Orange Muffins image

These cranberry orange muffins are so simple to fix, my husband and I enjoy one for breakfast almost every morning. -Sara Eichenlaub, Burlington, Ontario

Provided by Taste of Home

Time 35m

Yield 1 dozen.

Number Of Ingredients 9

2 cups whole wheat flour
1/3 cup sugar
2 teaspoons baking powder
1/2 teaspoon baking soda
1/4 teaspoon salt
1 large egg
1-1/2 cups orange juice
1/4 cup canola oil
1 cup fresh or frozen cranberries, halved

Steps:

  • Preheat oven to 400°. In a large bowl, whisk flour, sugar, baking powder, baking soda and salt. In another bowl, whisk egg, orange juice and oil until blended. Add to flour mixture; stir just until moistened. Fold in cranberries., Coat muffin cups with cooking spray or use paper liners; fill three-fourths full. Bake 15-20 minutes or until a toothpick inserted in center comes out clean. Cool 5 minutes before removing from pan to a wire rack. Serve warm.

Nutrition Facts : Calories 153 calories, Fat 5g fat (1g saturated fat), Cholesterol 18mg cholesterol, Sodium 175mg sodium, Carbohydrate 24g carbohydrate (9g sugars, Fiber 3g fiber), Protein 3g protein. Diabetic Exchanges

CRANBERRY ORANGE MUFFINS



Cranberry Orange Muffins image

I love the taste of Cranberry, and these muffins are an excellent combination of cranberries and oranges!

Provided by Northern_Reflectionz

Categories     Quick Breads

Time 20m

Yield 12 serving(s)

Number Of Ingredients 10

2 cups flour
3/4 cup sugar
1 teaspoon baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt
1 cup cranberries
1 egg
3/4 cup orange juice
1/4 cup vegetable oil
1 teaspoon grated orange rind

Steps:

  • Combine dry ingredients.
  • Stir in cranberries.
  • Beat egg, orange juice, oil and orange rind.
  • Add to dry ingredients all at once.
  • Stir just to moisten.
  • Spoon into greased muffin cups.
  • (fill 3/4 full).
  • Sprinkle tops lightly with a bit of sugar.
  • Bake 400F 15-20 mins until lightly browned and firm to the touch.

Nutrition Facts : Calories 181.5, Fat 5.2, SaturatedFat 0.8, Cholesterol 15.5, Sodium 186.4, Carbohydrate 31.2, Fiber 1, Sugar 14.2, Protein 2.8

WHOLE ORANGE - CRANBERRY - FLAX - BRAN - MUFFINS



Whole Orange - Cranberry - Flax - Bran - Muffins image

Rose's adaptation from Shirley. Yummy morning muffins with a twist; you blender in whole oranges! Be careful about eating too many - the fiber can be potent.

Provided by origamifreak

Categories     Breakfast

Time 40m

Yield 24 serving(s)

Number Of Ingredients 14

1 1/2 cups oat bran
1 cup flour
1 cup ground flax seeds
1 cup wheat bran
1 tablespoon baking powder
1/2 teaspoon salt
2 whole oranges, cut into wedges
1 cup brown sugar
1 cup buttermilk
1/2 cup oil
2 eggs
1 teaspoon baking soda
1 1/2 cups dried cranberries, orange-flavored
1 cup walnuts

Steps:

  • preheat oven to 375.
  • prepare a muffin pan with paper liners.
  • combine dry ingredients except baking soda in a large bowl and set aside.
  • in blender combine sugar, buttermilk, oil, eggs, and baking soda.
  • add orange wedges to blender and puree well. Make sure the orange rind is really well pulverized into tiny bits.
  • mix blender contents with bowl of dry ingredients.
  • stir in cranberries.
  • fill muffin liners nearly to top.
  • bake 20 - 25 minutes.

Nutrition Facts : Calories 188.5, Fat 10.8, SaturatedFat 1.4, Cholesterol 18, Sodium 168.4, Carbohydrate 23, Fiber 4.2, Sugar 10.9, Protein 4.5

CRANBERRY-ORANGE MUFFINS



Cranberry-Orange Muffins image

Provided by Nancy Harmon Jenkins

Time 40m

Yield 12 - 16 muffins

Number Of Ingredients 13

1 1/2 cups pecan halves
2 cups flour
1/2 teaspoon salt
1 1/2 teaspoons baking powder
1/2 teaspoon baking soda
1 cup sugar
Juice and grated rind of one orange
2 tablespoons melted butter
Boiling water
1 egg
1/4 cup milk
1 cup chopped cranberries
Flour and butter to grease muffin tins

Steps:

  • Preheat the oven to 350 degrees. Spread the pecan halves on a cookie sheet and place in the oven to toast gently while you proceed with the recipe.
  • Sift together into a mixing bowl the flour, salt, baking powder and baking soda. Add the sugar and stir gently to mix.
  • Place the orange juice and grated rind in a Pyrex or other heatproof measuring cup that holds at least one cup. Add the melted butter and enough boiling water to make three-quarters of a cup of liquid.
  • In a small bowl, beat the egg with a fork. Add the hot liquid to the egg, beating continuously to mix well.
  • Add the liquid mixture to the dry ingredients. Add the milk and stir with a spoon to mix. Remove the pecan halves from the oven, and when cool enough to handle, chop them coarsely. You should have approximately one cup. Add the pecans to the muffin mixture. Add the roughly chopped cranberries.
  • Grease and flour muffin tins. Fill each one no more than two-thirds full. Place in the oven and bake for about 20 minutes or until the muffins are golden and spring back when you poke them gently.

CRANBERRY-ORANGE MUFFINS



Cranberry-Orange Muffins image

These cranberry-orange muffins are not overly sweet, and big on flavor. Lots of tart cranberries and sweet orange juice/zest kick the flavor up. Best when made with fresh cranberries, fresh orange juice, and lots of pulp! My family loves them without the glaze, but some of my sweet-toothed friends prefer it with, as the muffins are only slightly sweet on their own.

Provided by Jedimom

Categories     Bread     Quick Bread Recipes     Muffin Recipes

Time 55m

Yield 12

Number Of Ingredients 13

2 cups all-purpose flour
1 teaspoon baking powder
½ teaspoon baking soda
½ teaspoon salt
1 ⅓ cups fresh cranberries
¾ cup orange juice
½ cup white sugar
⅓ cup butter, melted, cooled
1 egg
1 orange, zested
1 cup powdered sugar
1 tablespoon orange juice, or more as needed
1 pinch grated orange zest

Steps:

  • Preheat the oven to 375 degrees F (190 degrees C). Line a 12-cup muffin tin with paper liners.
  • Mix together flour, baking powder, baking soda, and salt in a large bowl. Mix in cranberries.
  • Whisk together orange juice, sugar, melted butter, egg, and orange zest in a separate bowl. Add orange juice mixture to flour mixture, stirring just until moistened; do not overmix. Spoon into the prepared muffin cups.
  • Bake in the preheated oven until lightly browned and firm to the touch, 15 to 20 minutes. Cool in the tin for 5 minutes. Transfer to a wire rack and let cool, about 20 minutes.
  • Meanwhile, mix together powdered sugar, 1 tablespoon orange juice, and orange zest for glaze. Add more orange juice, if necessary, to reach desired consistency. Drizzle glaze over cooled muffins.

Nutrition Facts : Calories 212.9 calories, Carbohydrate 38.1 g, Cholesterol 27.2 mg, Fat 5.7 g, Fiber 1.1 g, Protein 2.8 g, SaturatedFat 3.4 g, Sodium 232.3 mg, Sugar 20.7 g

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