Crab Shrimp Dish Nuwave Oven Flavorwave Food

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CRAB & SHRIMP DISH - NUWAVE OVEN- FLAVORWAVE



Crab & Shrimp Dish - Nuwave Oven- Flavorwave image

Make and share this Crab & Shrimp Dish - Nuwave Oven- Flavorwave recipe from Food.com.

Provided by Starfire aka Wendy

Categories     Crab

Time 28m

Yield 4 serving(s)

Number Of Ingredients 10

1 bell pepper (chopped)
1 onion (chopped)
1 stalk celery (chopped)
1 teaspoon Lea & Perrins Worcestershire Sauce
8 -10 ounces crabmeat
1 lb shrimp
1 dash salt
1 dash pepper
1 cup mayonnaise
1/4 cup potato chips

Steps:

  • Mix all ingredients except the potato chip, place in baking dish.
  • Crush potato chips and sprinkle on top of mixture. Bake 15 to 18 minutes.

Nutrition Facts : Calories 408.8, Fat 21.3, SaturatedFat 3.3, Cholesterol 259.9, Sodium 1207.5, Carbohydrate 18.8, Fiber 1.1, Sugar 6, Protein 35.2

EGG OMELETTE - NUWAVE OVEN/FLAVORWAVE



Egg Omelette - Nuwave Oven/Flavorwave image

Make and share this Egg Omelette - Nuwave Oven/Flavorwave recipe from Food.com.

Provided by Starfire aka Wendy

Categories     Breakfast

Time 8m

Yield 1 serving(s)

Number Of Ingredients 7

2 eggs
1/8 cup water or 1/8 cup milk
2 slices of your favorite cheese
1/4 cup diced onion
1/4 cup diced green pepper
1/2 cup chopped ham or 1/2 cup cooked bacon
1 dash salt and pepper

Steps:

  • Whisk eggs, salt & Pepper and milk or water in a small bowl.
  • Saute ham, onion and pepper in 10" non-stick baking pan.
  • Cook eggs in small circular dish for 10 minutes on Hi on 1" rack stir half way.
  • When egg is cooked, place ham, onion and pepper inside of egg mixture, fold egg over omlette style.
  • Place cheese on top and put on 4" rack for 2-3 minutes until cheese is melted.

SHRIMP & CRAB CASSEROLE



Shrimp & Crab Casserole image

This quick, easy recipe is truly delicious. The succulent, melt-in-your-mouth seafood flavors and textures make for elegant comfort food. To make ahead, just assemble, cover and refrigerate, then bake when ready. -Jan Bartley, Evergreen, North Carolina

Provided by Taste of Home

Categories     Dinner

Time 1h5m

Yield 8 servings.

Number Of Ingredients 13

2 packages (8.8 ounces each) ready-to-serve long grain and wild rice
1/4 cup butter, cubed
2 celery ribs, chopped
1 medium onion, chopped
3 tablespoons all-purpose flour
1-1/2 cups half-and-half cream
1 teaspoon seafood seasoning
3/4 teaspoon salt
1/2 teaspoon hot pepper sauce
1/4 teaspoon pepper
1-1/2 pounds uncooked shrimp (31-40 per pound), peeled and deveined
2 cans (6 ounces each) lump crabmeat, drained
1 cup shredded Colby-Monterey Jack cheese

Steps:

  • Preheat oven to 350°. Spread rice into a greased 13x9-in. baking dish. In a large skillet, heat butter over medium-high heat. Add celery and onion; cook and stir until tender, 6-8 minutes. Stir in flour until blended; gradually whisk in cream. Bring to a boil, stirring constantly; cook and stir until thickened, 1-2 minutes., Stir in seafood seasoning, salt, pepper sauce and pepper. Fold in shrimp and crab. Spoon over rice. Sprinkle with cheese. Bake, covered, until shrimp turn pink, 40-45 minutes. Let stand 5 minutes. To Make Ahead: Can be made a day in advance. Prepare recipe as directed, cooling sauce slightly before adding shrimp and crab. Cover and refrigerate overnight. Remove from the refrigerator 30 minutes before baking. Bake as directed.

Nutrition Facts : Calories 376 calories, Fat 17g fat (10g saturated fat), Cholesterol 195mg cholesterol, Sodium 1127mg sodium, Carbohydrate 24g carbohydrate (3g sugars, Fiber 1g fiber), Protein 29g protein.

BARBECUED SHRIMP - NUWAVE OVEN



Barbecued Shrimp - Nuwave Oven image

Make and share this Barbecued Shrimp - Nuwave Oven recipe from Food.com.

Provided by Starfire aka Wendy

Categories     High Protein

Time 16m

Yield 45 serving(s)

Number Of Ingredients 2

3 lbs large shrimp, about 45, shelled, leaving the tails intact, butterflied, and deveined
2 cups spicy tomato base barbecue sauce

Steps:

  • Insert a 10-inch bamboo skewer at the tail end of each shrimp and thread the shrimp onto it.
  • Brush the shrimp with the barbecue sauce and arrange them on a 4" rack.
  • Just before grilling brush the shrimp again with the sauce, grill them on High for 2~3 minutes on each side, or until they are pink and springy to the touch, and serve them warm or at room temperature.

Nutrition Facts : Calories 40.5, Fat 0.7, SaturatedFat 0.1, Cholesterol 46.1, Sodium 135.4, Carbohydrate 1.7, Fiber 0.1, Sugar 0.4, Protein 6.4

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