Crab Salad With Romaine Dill Sauce And Sunflower Seeds Food

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CRAB SALAD WITH ROMAINE, DILL SAUCE, AND SUNFLOWER SEEDS



Crab Salad with Romaine, Dill Sauce, and Sunflower Seeds image

Sprouting and frying the sunflower seeds completely transforms their flavor. But just using salted, roasted sunflower seeds would also work fine. This recipe is from Staplehouse, voted America's Best New Restaurant by Bon Appétit in 2016.

Yield 4 servings

Number Of Ingredients 14

1/4 cup raw sunflower seeds
2 cups vegetable oil
Kosher salt
1 bunch dill, tough stems removed, very coarsely chopped (about 2 cups), plus sprigs for serving
1/3 cup buttermilk
1/4 cup whole milk
1/4 cup sunflower or vegetable oil, plus more for drizzling
1/4 teaspoon guar gum (optional)
2 romaine hearts, halved lengthwise
12 ounces lump crabmeat, picked over
1 tablespoon olive oil
1 teaspoon finely grated lemon zest
2 tablespoons fresh lemon juice
A 1-pint jar, 2 layers of cheesecloth, and a deep-fry thermometer

Steps:

  • Place sunflower seeds in jar and pour in cold water to cover. Seal jar and let seeds sit at least 8 hours and up to 12 hours.
  • Drain sunflower seeds and return to jar. Cover with a double layer of cheesecloth, secure with a rubber band, and let seeds sit until just beginning to sprout, at least 12 hours and up to 1 day. Pat dry with paper towels.
  • Heat vegetable oil in a medium saucepan fitted with thermometer over medium-high until thermometer registers 350°F. Carefully add sunflower seeds and cook, swirling pan, until puffed and golden brown, about 3 minutes. Using a slotted spoon, transfer to paper towels to drain; season with salt. Let cool.
  • Cook chopped dill in a large saucepan of boiling salted water just until wilted and bright green, about 30 seconds. Immediately transfer to a bowl of ice water and swish around to cool as quickly as possible. Drain dill and gently squeeze to remove excess water.
  • Blend dill, buttermilk, and milk in a blender until mixture is bright green and smooth. With motor running, gradually stream in 1/4 cup sunflower oil followed by guar gum, if using (guar gum will give the sauce body without impacting flavor; if omitting, sauce will be a bit runny but equally tasty); season with salt. Transfer dill sauce to a medium bowl. Cover and chill.
  • Prepare a grill for medium-high heat. Lightly drizzle cut sides of romaine with more sunflower oil; season with salt. Grill, cut side down, until grill marks appear but lettuce is still very crunchy, about 45 seconds. (Or char in a grill pan over medium-high.) Transfer to a platter; let cool.
  • Heat crabmeat, olive oil, lemon zest, and lemon juice in a medium saucepan over low, stirring gently, until slightly warm; season with salt.
  • Divide crab mixture among plates. Gently dip romaine in dill sauce and turn to coat completely, letting excess drip back into bowl. Arrange over crab; top with dill sprigs and fried sunflower seeds.
  • Dill sauce can be made 1 day ahead. Keep chilled.

IMITATION CRAB SALAD



Imitation Crab Salad image

Make and share this Imitation Crab Salad recipe from Food.com.

Provided by Sassy Cat

Categories     Lunch/Snacks

Time 10m

Yield 2 serving(s)

Number Of Ingredients 10

1 (8 ounce) package imitation crabmeat
2 green onions, also called spring onions, sliced
1/4 cup celery, chopped, use the middle, tender ribs with tops
1/2 tablespoon lemon juice, fresh (I used lime)
1/4 cup light mayonnaise
1/4 teaspoon dill weed
1 teaspoon horseradish, prepared
2 -3 cups salad greens
1 teaspoon parsley
1 lemon, cut into wedges

Steps:

  • Cut crab into bite-sized pieces.
  • Combine the crab with the onions, celery, lemon juice, mayonnaise, dill weed and horseradish; mix well.
  • Place the salad greens on 2 plates for large portions and 3 plates for small portions.
  • Divide crab mixture among the plates; sprinkle with the parsley.
  • Place lemon wedges on plate.
  • Serve.

Nutrition Facts : Calories 236.1, Fat 10.7, SaturatedFat 1.7, Cholesterol 33.1, Sodium 1232.8, Carbohydrate 26.4, Fiber 3, Sugar 10.5, Protein 10.5

AWESOME CRAB SALAD WITH DILL



Awesome Crab Salad With Dill image

Awesome crab salad. Recipe can be altered to include cooked shrimp and other cooked seafood for an out-of-this-world seafood salad. Prep time is an estimate.

Provided by Claudia Dawn

Categories     Crab

Time 20m

Yield 4-6 serving(s)

Number Of Ingredients 8

8 ounces crab
1/2 cup chopped celery
1/4 cup softened cream cheese
2 tablespoons mayonnaise
1 tablespoon sliced ripe olives
1 1/2 teaspoons minced green onions, tops included
1/8 teaspoon dill weed
pepper

Steps:

  • Mix all ingredients.
  • Chill.

Nutrition Facts : Calories 132.4, Fat 8.3, SaturatedFat 3.7, Cholesterol 51.3, Sodium 290.9, Carbohydrate 3.1, Fiber 0.3, Sugar 0.8, Protein 11.2

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