Countryside Pasta Toss Cooking For 2 Food

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SIMPLE PASTA TOSS



Simple Pasta Toss image

Yet another recipe I have saved on my computer and moving to here foto share!! This is simple and quick -- my favorites! :)

Provided by iewe7726

Categories     Chicken

Time 15m

Yield 4-6 serving(s)

Number Of Ingredients 10

16 ounces rotini pasta
4 boneless skinless chicken breast halves, cut into bite size pieces
4 tablespoons olive oil
3 garlic cloves, minced
1 1/4 teaspoons salt
1 1/4 teaspoons garlic powder
1 1/4 teaspoons dried basil
1 1/4 teaspoons dried oregano
1 cup sun-dried tomato, chopped
1/4 cup parmesan cheese, grated (optional)

Steps:

  • Cook and drain pasta as directed.
  • While pasta is cooking, in a large pot, heat olive oil and saute chicken, garlic, salt, garlic powder, basil, and oregano until chicken is cooked.
  • Add sun-dried tomatoes and cook for two minutes.
  • Remove from heat and toss with pasta.
  • Serve with grated Parmesan cheese if desired.

Nutrition Facts : Calories 719.5, Fat 18.7, SaturatedFat 2.9, Cholesterol 75.5, Sodium 1154.7, Carbohydrate 94.4, Fiber 5.7, Sugar 8.2, Protein 42.2

THAI BEEF & PASTA TOSS FOR TWO



Thai Beef & Pasta Toss for Two image

Soy sauce, green onions and peanut butter make a fast and easy sauce for this Thai Beef & Pasta Toss for Two.

Provided by My Food and Family

Categories     Home

Time 30m

Yield 2 servings, 2-1/4 cups each

Number Of Ingredients 9

1/4 lb. spaghetti, broken in half, uncooked
1-1/2 cups sugar snap peas
1/2 cup red pepper strips
1/4 cup KRAFT Zesty CATALINA Dressing
1/2 lb. boneless beef sirloin steak, well trimmed, cut into thin strips
1 Tbsp. creamy peanut butter
1 Tbsp. lite soy sauce
2 green onions, sliced
1/4 cup chopped dry roasted peanuts

Steps:

  • Cook spaghetti in large saucepan as directed on package, adding peas and peppers to the boiling water for the last 2 min.
  • Meanwhile, heat dressing in large skillet on medium-high heat. Add meat; stir-fry 3 to 4 min. or until done. Add peanut butter and soy sauce; stir-fry 1 min. or until sauce is thickened.
  • Drain spaghetti mixture. Add to meat mixture along with the onions; mix lightly. Top with nuts.

Nutrition Facts : Calories 690, Fat 30 g, SaturatedFat 6 g, TransFat 0.5 g, Cholesterol 60 mg, Sodium 880 mg, Carbohydrate 0 g, Fiber 8 g, Sugar 0 g, Protein 38 g

LEMON CHICKEN PASTA TOSS



Lemon Chicken Pasta Toss image

An easy, 30 minute, healthy meal, bursting with color and flavor. Cook's Tip: For extra flavor, season chicken breast with a citrus and basil rub or a crushed peppercorn and garlic rub and grill, then proceed as recipe directs.

Provided by Debala

Categories     < 30 Mins

Time 30m

Yield 6 serving(s)

Number Of Ingredients 14

8 ounces radiatore, uncooked
1 medium onion, chopped
1 small carrot, peeled and sliced
3 garlic cloves, pressed
1 small red bell pepper
2 cups broccoli florets, small
1/4 teaspoon salt
2 cups chicken breasts, cooked & diced
1 cup alfredo sauce
1/2 cup hot water
1 lemon, cut in half crosswise
1/4 cup fresh parmesan cheese, grated
fresh parsley, snipped (optional)
fresh coarse ground black pepper (optional)

Steps:

  • Cook pasta for 2 minutes less than package directions.
  • Meanwhile, chop onion and slice carrots.
  • Lightly spray a stir-fry skillet with oil.
  • Cook and stir onion, carrot, and pressed garlic over medium heat 4-5 minutes or until carrots are crisp-tender.
  • Meanwhile, slice bell pepper into strips; cut strips in half.
  • Combine bell pepper, broccoli, and salt in a microwave safe covered bowl. Microwave, covered, on High for 1-2 minutes or until vegetables are crisp-tender.
  • Add pasta, steamed vegetables, chicken, Alfredo sauce and water to skillet.
  • Squeeze lemon halves over pasta; cook and stir until heated through.
  • Grate Parmesan cheese over pasta; sprinkle with parsley and black pepper, if desired.

Nutrition Facts : Calories 185.2, Fat 2, SaturatedFat 0.9, Cholesterol 3.7, Sodium 177.3, Carbohydrate 34.4, Fiber 2.3, Sugar 3, Protein 7.9

COUNTRYSIDE PASTA SALAD



Countryside Pasta Salad image

I found this recipe on a can of tomatoes. It tastes great right after it is made or even the next day. The addition of bacon adds a nice smokey flavor to this pasta salad. You could easily add some chopped cooked chicken and serve this on a bed of lettuce for a complete lunch.

Provided by AZ to AK

Categories     Lunch/Snacks

Time 40m

Yield 6 serving(s)

Number Of Ingredients 10

4 cups shell pasta, cooked
2 (14 1/2 ounce) cans diced tomatoes with garlic and olive oil, well drained
4 slices bacon, cooked and crumbled
1/4 cup green onion, sliced
1/4 cup red bell pepper, diced
1/4 cup yellow bell pepper, diced
1/2 cup mozzarella cheese, diced
1/3 cup fresh basil, chopped
1/2 cup balsamic vinaigrette
salt and pepper

Steps:

  • In a large bowl combine pasta, tomatoes, bacon, onions, peppers, cheese, and basil. Drizzle with the dressing and toss until thoroughly mixed. Season with salt and pepper to taste.

Nutrition Facts : Calories 287.9, Fat 5.5, SaturatedFat 2.2, Cholesterol 11, Sodium 107.8, Carbohydrate 47.7, Fiber 2.3, Sugar 2.1, Protein 11.1

MEDITERRANEAN PASTA TOSS



Mediterranean Pasta Toss image

Make and share this Mediterranean Pasta Toss recipe from Food.com.

Provided by Danielle W

Categories     One Dish Meal

Time 30m

Yield 4 serving(s)

Number Of Ingredients 12

16 ounces capellini pasta, cooked and tossed with olive oil while warm (substitute angle hair)
1 1/2 lbs boneless skinless chicken breasts, cut into bite sized pieces
2 tablespoons minced garlic (I used SpiceWorld Minced Garlic in Extra Virgin Olive Oil)
2 ounces extra virgin olive oil
14 ounces canned quartered artichoke hearts (I cut each quarter in half for smaller pieces)
6 ounces black kalamata olives, halves
2 ounces white wine
1 tablespoon pesto sauce
3 ounces fresh Baby Spinach
1/2 cup fresh basil, chopped
1/4 cup feta cheese, reduced fat, crumbled
salt, and or freshly ground pepper

Steps:

  • Pasta cooking directions:.
  • 1. Bring water to a boil and add capellini/angle hair pasta.
  • 2. Reduce heat and cover until pasta is cooked.
  • 3. Drain and toss with 1 ounce extra virgin olive oil.
  • Mediterranean Toss directions:.
  • 1. Heat oil in large nonstick skillet on medium high heat.
  • 2. Add chicken (cook 8-10 minutes or until chicken is completely cooked).
  • 3. Add garlic and toss.
  • 4. Add artichokes, olives and a pinch of salt and pepper. Do not toss ingredients.
  • 5. Add white wine so it can absorb the seasonings and cook the garlic.
  • 6. Toss ingredients and let alcohol cook off and reduce in volume by half.
  • 7. Add pesto, tossing until ingredients are evenly coated.
  • 8. Throw in pasta and toss.
  • 9. Remove from heat and let it sit for a minute.
  • 10. Add spinach and toss until spinach is slightly wilted.
  • 11. Add feta and toss lightly until everything is mixed*.
  • 12. EAT!
  • * You could also plate the pasta and then sprinkle the feta on top instead of tossing it inches.

PASTA AND VEGETABLE TOSS



Pasta and Vegetable Toss image

Make and share this Pasta and Vegetable Toss recipe from Food.com.

Provided by KGCOOK

Categories     Vegetable

Time 50m

Yield 4 serving(s)

Number Of Ingredients 11

1/2 cup chopped onion
1 garlic clove, finely minced
1 teaspoon italian seasoning
1 tablespoon olive oil
1/4 cup water
2 teaspoons instant beef bouillon
2 cups broccoli florets
2 cups zucchini
8 ounces fresh mushrooms, sliced
1 medium red bell pepper, cut into thin strips
1 lb fettuccine pasta

Steps:

  • Cook fetuccini according to package directions and drain keep warm.
  • In large skillet, cook onion, garlic, Italian seasoning in oil till tender.
  • Add water, bouillon and vegetables.
  • Cover and simmer 5 to 7 minutes until vegetables are tender-crisp.
  • Toss with hot fetuccini.
  • Serve immediately.
  • Refrigerate leftovers.

Nutrition Facts : Calories 407.6, Fat 6.5, SaturatedFat 0.9, Cholesterol 82.9, Sodium 64.2, Carbohydrate 72.2, Fiber 2.2, Sugar 4.2, Protein 17.1

STEAK & PASTA TOSS



Steak & Pasta Toss image

Garden veggies put some color into this flavorful Steak & Pasta Toss. It's one of the quickest ways we know of to feed a table of eight!

Provided by My Food and Family

Categories     Home

Time 25m

Yield Makes 8 servings, about 2-1/2 cups each.

Number Of Ingredients 8

1 lb. penne pasta, uncooked
1-1/2 lb. boneless beef sirloin steak, halved lengthwise, cut into 1/4-inch-wide strips
1 env. GOOD SEASONS Italian Dressing Mix
1/4 cup olive oil, divided
2 medium zucchini, halved lengthwise, cut into 1/4-inch-thick slices
2 cups shredded carrots
1 cup thinly sliced red onions
1/2 cup KRAFT Grated Parmesan Cheese

Steps:

  • Cook pasta as directed on package.
  • Meanwhile, sprinkle steak with dressing mix; toss to coat. Heat 1 Tbsp. of the oil in large nonstick skillet. Add steak; cook and stir 3 min. or until cooked through. Remove from heat. Set aside until ready to use.
  • Drain pasta; place in large bowl. Add steak and all remaining ingredients; mix lightly.

Nutrition Facts : Calories 430, Fat 14 g, SaturatedFat 4 g, TransFat 0 g, Cholesterol 50 mg, Sodium 530 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 27 g

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