Cottage Cheese With Apricot Jam And Bran Cereal Food

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APRICOT COTTAGE CHEESE BRAN BREAD



Apricot Cottage Cheese Bran Bread image

I saw a recipe calling for these three foods stacked together for breakfast.I decided this would be the perfect ingredients for a quick breakfast bread since my family would not find cottage cheese appealing for breakfast.There is plenty of energy producing nutrients in this bread or muffins. I blend the cottage cheese first so it is not lumpy.

Provided by Montana Heart Song

Categories     Quick Breads

Time 45m

Yield 12 muffins, 6-8 serving(s)

Number Of Ingredients 11

2 cups cottage cheese, blended
2 eggs
1/3 cup vegetable oil
1 cup dried apricot, diced
2 cups all-bran cereal or 2 cups Special K cereal
2 cups flour
3/4 cup brown sugar
1 1/2 teaspoons baking soda
1/2 teaspoon salt
1 teaspoon vanilla
Pam cooking spray

Steps:

  • In medium bowl mix the wet ingredients together. Set aside.
  • In large mixing bowl mix the dry ingredients together.
  • Add the wet ingredients into the dry. Fold in gently.
  • Add the vanilla and fold in gently.
  • Preheat oven 375°F.
  • Spray Pam in glass baking pan or bread pan.
  • Gently pour and spread into pan.
  • You can spray Pam in muffin pans and fill 1/2 to 3/4 full.
  • Bake 30 to 35 minutes or until top springs back when pressed with a finger tip ans sides start pull away from pan.
  • Muffins have shorter baking time, when top start to turn brown and the tops springs back when pressed with a finger tip. Do not overbake muffin, they will be chewy.
  • Note: I prefer to use Special K Cereal, your choice. I have never used the Special K Cereal with the Strawberries in it but I think you could use it along with the apricots.

Nutrition Facts : Calories 563.5, Fat 18.2, SaturatedFat 3.5, Cholesterol 73.9, Sodium 851.4, Carbohydrate 90.3, Fiber 8.8, Sugar 43.6, Protein 17.7

BROILED APRICOT AND CHEESE TOAST



Broiled Apricot and Cheese Toast image

Get healthy start to your day with this tasty, but light, toast.

Provided by Martha Stewart

Categories     Food & Cooking     Appetizers

Time 10m

Number Of Ingredients 4

2 teaspoons apricot jam
1 slice whole-grain bread, lightly toasted
2 tablespoons low-fat (1 percent) cottage cheese, or part-skim ricotta
Pinch of ground cinnamon

Steps:

  • Heat broiler with rack 4 inches from the heat source (or set toaster oven to broil). Spread jam over one side of toasted bread. Top with cottage cheese or ricotta. Sprinkle cinnamon over the cheese.
  • Broil until cheese is hot and slightly bubbly, about 3 minutes. Serve warm or at room temperature.

Nutrition Facts : Calories 119 g, Fat 1 g, Fiber 1 g, Protein 6 g

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