Cottage Cheese Tuna Corn Relish Wraps Aust Ww 5pts Food
COTTAGE CHEESE TUNA SALAD
Steps:
- Mix all ingredients together (except bread)
- Cover and refrigerate for at least 30 mins
- Serve on your favorite bread
Nutrition Facts : Calories 498 kcal, Carbohydrate 30 g, Protein 69 g, Fat 10 g, SaturatedFat 3 g, Cholesterol 101 mg, Sodium 1892 mg, Fiber 3 g, Sugar 5 g, ServingSize 1 serving
COTTAGE TUNA SPREAD
Something different for a change ,simple too.Good on toasted hamburger buns. From Home Cooking Magazine.
Provided by Glittergirl
Categories Lunch/Snacks
Time 10m
Yield 5 sandwiches, 5 serving(s)
Number Of Ingredients 6
Steps:
- Put all ingredients into bowl, Mix well to blend.
Nutrition Facts : Calories 139.7, Fat 7.5, SaturatedFat 2.2, Cholesterol 22.3, Sodium 271.4, Carbohydrate 4.3, Fiber 0.2, Sugar 1, Protein 13.4
LEFTOVER TUNA WITH COTTAGE CHEESE
Make and share this Leftover Tuna With Cottage Cheese recipe from Food.com.
Provided by Marla Swoffer
Categories Spreads
Time 1m
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- Mix it up, about half tuna, half cottage cheese.
- Eat with a spoon or on crackers topped with salsa.
- If you don't have cottage cheese, tuna with salsa on Saltines is my second favorite.
TUNA TWISTER MELT
This 10-minute twister wrap is the real deal: tuna and cheese, all meltingly good thanks to a 20-second spin in the microwave.
Provided by My Food and Family
Categories Home
Time 10m
Yield 1 serving
Number Of Ingredients 6
Steps:
- Mix tuna, cheese, celery, mayo and relish. Spread onto tortillas; roll up.
- Place, seam-sides down, on microwaveable plate. Microwave on HIGH 20 sec. or until cheese begins to melt.
Nutrition Facts : Calories 370, Fat 15 g, SaturatedFat 5 g, TransFat 0 g, Cholesterol 35 mg, Sodium 970 mg, Carbohydrate 36 g, Fiber 2 g, Sugar 3 g, Protein 21 g
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