Cottage Cheese Fruit Spread Food

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SKINNY QUICK AND EASY COTTAGE CHEESE DIP



Skinny Quick and Easy Cottage Cheese Dip image

This Skinny, Quick and Easy Cottage Cheese Dip recipe is the perfect snack food if you're looking to lose weight or maintain a recent weight loss! It's delicious and even kid friendly!

Provided by Shauna

Categories     Appetizer | Dip | Healthy

Time 4m

Number Of Ingredients 8

1 1/2 cups of Low Fat Cottage Cheese
1/8 teaspoon salt
1/8 teaspoon garlic powder
1/8 teaspoon onion powder
1 teaspoon chives
1/4 teaspoon dill seasoning
1 tablespoon light mayonnaise
1 tablespoon 1% milk

Steps:

  • Place all ingredients in a food processor / blender and blend until smooth.

Nutrition Facts : Calories 143 kcal, Carbohydrate 5 g, Protein 21 g, Fat 3 g, SaturatedFat 1 g, Cholesterol 8 mg, Sodium 889 mg, Sugar 5 g, ServingSize 1 serving

COTTAGE CHEESE JELLO FRUIT SALAD



Cottage Cheese Jello Fruit Salad image

TIP: If you like it more fruity, use less cool whip. If you like it more creamy, use more cool whip. Also, you can "holiday" it up or customize it just by changing flavors. For Christmas, use green jello and add cherries. For Halloween, use orange jello and add mandarin oranges, etc.

Provided by looneytunesfan

Categories     Gelatin

Time 10m

Yield 4-6 serving(s)

Number Of Ingredients 6

1 (12 ounce) carton cottage cheese
1 (3 ounce) package Jello gelatin (any flavor)
1 (8 ounce) can fruit cocktail (drained)
additional fruit, cut up (banana, apple, mandarin oranges) (optional)
mini marshmallows (optional)
Cool Whip

Steps:

  • Mix cottage cheese and jello until thoroughly blended.
  • Add drained fruit cocktail. Mix in any additional fruit and mini marshmallows if desired.
  • Add cool whip and stir.

Nutrition Facts : Calories 207.8, Fat 4.2, SaturatedFat 2.6, Cholesterol 13.7, Sodium 473.1, Carbohydrate 30.2, Fiber 0.6, Sugar 26.5, Protein 13.3

30+ COTTAGE CHEESE RECIPES (+WHIPPED COTTAGE CHEESE DIP)



30+ Cottage Cheese Recipes (+Whipped Cottage Cheese Dip) image

These recipes are sure to please. So, gather your family and friends and enjoy. Let us know your thoughts!

Provided by Cassie Marshall

Categories     Appetizer     Main Course     Side Dish

Time 33m

Number Of Ingredients 8

1 Tbsp. lemon juice
1 diced garlic clove
1.5 cups cottage cheese
1 Tbsp. chopped dill
1/2 tsp. oregano
3 Tbsp. low-fat milk
2 Tbsp. chopped green onions
Black pepper and sea salt to taste

Steps:

  • Chop the garlic.
  • Add all of the ingredients to a food processor and blend until smooth.

Nutrition Facts : Calories 235 kcal, ServingSize 1 serving

HEALTHY COTTAGE CHEESE VEGGIE DIP



Healthy Cottage Cheese Veggie Dip image

This healthy herbed veggie dip is a cinch to make and pairs perfectly with veggies, crackers and/or chips. Cottage cheese gives the dip an ultra creamy texture and a boost of protein, while garlic, dill and scallions lend it an irresistible flavor. You can serve the dip on snack boards, on crudité platters, or as a simple but nutritious snack. It's also fabulous with potato chips for a lightened-up game day appetizer!

Provided by Nicki Sizemore

Categories     Appetizer

Time 5m

Number Of Ingredients 8

1 small garlic clove
1 tablespoon fresh lemon juice
1 1/2 cups Hood Country Style Cottage Cheese
1/2 teaspoon dried oregano
1 tablespoon chopped fresh dill
2 tablespoons chopped scallions
3 tablespoons milk
Salt and freshly ground black pepper

Steps:

  • Plop the garlic into a mini food processor and process until finely chopped. Add the lemon juice, cottage cheese, dried oregano, dill, scallions and milk. Season with salt and pepper. Process until smooth. Taste and season with more salt and pepper as needed. If you prefer a thinner texture, blend in a touch more milk.

COTTAGE CHEESE DIP/SPREAD



Cottage Cheese Dip/spread image

Quick, very easy dip. Great for parties. Also good as a sandwich spread. For healtier version use low-fat cheese.

Provided by littleturtle

Categories     Spreads

Time 15m

Yield 12 serving(s)

Number Of Ingredients 8

1 (24 ounce) carton large curd cottage cheese
1/2 cup cream cheese, at room temperature
1 teaspoon prepared horseradish
1/2 garlic clove, sauteed
1 (4 g) envelope beef bouillon
1 pinch pepper
1/3 cup milk
crackers or assorted fresh vegetable

Steps:

  • Blend all ingredients until smooth (add a little more milk if a thinner consistency is desired) and chill (about 2 hours).

Nutrition Facts : Calories 96.8, Fat 6.2, SaturatedFat 3.9, Cholesterol 20.1, Sodium 263.8, Carbohydrate 2.2, Sugar 0.2, Protein 8

COTTAGE-CHEESE FRUIT SPREAD



Cottage-Cheese Fruit Spread image

Cottage cheese provides this honey-sweetened spread with calcium, while banana and blueberries deliver potassium and antioxidants.

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes

Yield Makes 1 1/4 cups

Number Of Ingredients 4

1 cup low-fat (1 percent) cottage cheese
1/2 cup blueberries
1/2 cup coarsely chopped banana
1 teaspoon honey

Steps:

  • Puree cottage cheese, blueberries, banana, and honey in a food processor. Serve immediately.

Nutrition Facts : Calories 73 g, Cholesterol 2 g, Fat 1 g, Fiber 1 g, Protein 7 g, Sodium 230 g

12 GENIUS COTTAGE CHEESE RECIPES TO TRY: COTTAGE CHEESE PANCAKES & MORE!



12 Genius Cottage Cheese Recipes to Try: Cottage Cheese Pancakes & More! image

This cottage cheese pancakes recipe is the best genius trick! It makes a protein packed pancake that tastes like French toast.

Provided by Sonja Overhiser

Categories     Breakfast

Time 20m

Number Of Ingredients 7

4 eggs
1 1/2 cups small curd* cottage cheese
3 tablespoons pure maple syrup, plus more for serving
1 teaspoon vanilla extract
3/4 cup all purpose flour
1/2 tablespoon baking powder
1/4 teaspoon kosher salt

Steps:

  • In a medium bowl, whisk the eggs, cottage cheese, maple syrup and vanilla (if you see very large clumps of cottage cheese, try to break them up or smash them with a fork).
  • In another bowl, whisk the flour, baking powder and salt. Add it to the bowl with the wet ingredients and mix until a smooth batter forms.
  • Heat a non-stick skillet or griddle over medium heat, then add a bit of butter to coat. Scoop out 1/4 cup portions of batter and cook the pancakes until golden brown on one side, adjusting the heat so it doesn't brown too fast. Flip and cook until cooked through and no longer gooey at the edges (the batter will ooze out a bit at the sides; just keep cooking until it is fully cooked, adjusting the heat as necessary so it doesn't brown too fast). Place the pancakes in a stack under an overturned bowl, and cook the second batch of pancakes.
  • Serve immediately, topped with pure maple syrup.

Nutrition Facts : ServingSize 1 pancake, Calories 111 calories, Sugar 4.6 g, Sodium 175.6 mg, Fat 3.4 g, SaturatedFat 1.2 g, TransFat 0 g, Carbohydrate 12.8 g, Fiber 0.3 g, Protein 7 g, Cholesterol 79.8 mg

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18 CLEVER WAYS TO EAT COTTAGE CHEESE - EAT THIS NOT THAT

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  • Create smooth, sweet spreads. The lumpy texture or cottage cheese can be off-putting for some, says Lisa Richards, a nutritionist and creator of the Candida Diet.
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  • Lighter Chicken Salad. Subbing cottage cheese for mayo makes chicken salad a little healthier, says Laura Licona, executive chef at Fairway Market. The cottage cheese also adds more protein.
  • Lighter Mac and Cheese. Cottage cheese in mac-and-cheese recipes adds creaminess, texture, and richness, while cutting some of the fat and calories that other cheeses contain, Patel says.


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