Cottage Cheese Blueberry Smoothie Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

COTTAGE CHEESE BLUEBERRY SMOOTHIE



Cottage Cheese Blueberry Smoothie image

This tasty smoothie is just the result of my experimenting. Came out quite well! I had this for desert, but could be good for breakfast.

Provided by House

Categories     Smoothies

Time 5m

Yield 1 serving(s)

Number Of Ingredients 4

1/2 cup cottage cheese
1 cup skim milk
3/4 cup blueberries
2 teaspoons Splenda sugar substitute (or to taste)

Steps:

  • Blend all ingredients in a blender.
  • Drink.

Nutrition Facts : Calories 275.1, Fat 5.5, SaturatedFat 2.2, Cholesterol 22.8, Sodium 528.5, Carbohydrate 35.5, Fiber 2.7, Sugar 15.8, Protein 22.2

CHOCOLATE AND BLUEBERRY SMOOTHIE



Chocolate and Blueberry Smoothie image

Refreshing and perfect for warm summer days! Kids will love this.

Provided by Nella85

Categories     Drinks Recipes     Smoothie Recipes     Blueberry

Time 5m

Yield 1

Number Of Ingredients 6

2 teaspoons cocoa powder
1 teaspoon hot water
1 cup milk
4 tablespoons frozen blueberries
1 teaspoon white sugar
4 ice cubes

Steps:

  • Mix together the cocoa powder and water in a small bowl until the cocoa is dissolved.
  • Place the cocoa mixture, milk, blueberries, sugar, and ice cubes into a blender; cover and blend until smooth, 30 to 45 seconds. Serve cold.

Nutrition Facts : Calories 181 calories, Carbohydrate 26.3 g, Cholesterol 19.5 mg, Fat 5.5 g, Fiber 2.7 g, Protein 9.2 g, SaturatedFat 3.4 g, Sodium 104 mg, Sugar 21.6 g

BLUEBERRY COTTAGE CHEESE MUFFINS



Blueberry Cottage Cheese Muffins image

Make and share this Blueberry Cottage Cheese Muffins recipe from Food.com.

Provided by blucoat

Categories     Breads

Time 30m

Yield 10 muffins

Number Of Ingredients 8

1/4 cup low fat cottage cheese
1 egg
3/4 cup all-purpose flour
1/2 teaspoon salt
1 1/4 teaspoons baking powder
2 tablespoons granulated sugar (optional) or 2 tablespoons equivalent sugar substitute (optional)
1/3 cup skim milk
1 cup fresh blueberries, washed

Steps:

  • Use a fork to blend the cottage cheese and egg together. Add the flour, salt, baking powder and sugar; stir to combine.
  • Add milk and stir lightly, then gently stir in the blueberries.
  • Spoon into 10 muffin cups and bake in a preheated 425 degree oven for 15-18 minutes.

Nutrition Facts : Calories 58.5, Fat 0.8, SaturatedFat 0.3, Cholesterol 21.8, Sodium 196.8, Carbohydrate 10.1, Fiber 0.6, Sugar 1.5, Protein 2.8

BLUEBERRY SMOOTHIE RECIPE



Blueberry smoothie recipe image

Make a quick and simple blueberry smoothie with yogurt, banana and apple juice for busy mornings. You can easily make it vegan by using coconut yogurt

Provided by Miriam Nice

Categories     Breakfast, Drink

Time 5m

Yield Serves 1-2

Number Of Ingredients 5

175g blueberries
1 small banana, sliced
1 tbsp natural or Greek yogurt
100ml apple juice, chilled
3-4 mint leaves (optional), plus extra to garnish

Steps:

  • Put the blueberries, banana, yogurt, apple juice and mint, if using, in a blender and blitz until smooth. Add a splash of water if it seems too thick.
  • Pour the smoothie into a tall glass with a glass straw to serve. Garnish with a sprig of mint, if you like.

Nutrition Facts : Calories 120 calories, Fat 3 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 21 grams carbohydrates, Sugar 20 grams sugar, Fiber 2 grams fiber, Protein 3 grams protein, Sodium 0.05 milligram of sodium

More about "cottage cheese blueberry smoothie food"

BLUEBERRY COTTAGE CHEESE SMOOTHIE RECIPE - FOOD …
blueberry-cottage-cheese-smoothie-recipe-food image
A dash of warm spice brings it all together. Take your pick of cinnamon, nutmeg or cardamom — they all taste fantastic with blueberries! …
From foodfanatic.com
3.3/5 (94)
Total Time 10 mins
Category Snacks
Calories 246 per serving


BLUEBERRY COTTAGE CHEESE SMOOTHIE - KITCHEN GIDGET
blueberry-cottage-cheese-smoothie-kitchen-gidget image
A dash of warm spice brings it all together. Take your pick of cinnamon, nutmeg or cardamom—they all taste fantastic with blueberries! I like to blend the banana and cottage cheese until it’s smooth before adding my …
From kitchengidget.com


20+ OF THE BEST BLUEBERRY SMOOTHIE RECIPES | CUPCAKES & KALE …
Spread the blueberries out in a single layer on a sheet pan and place in the freezer for several hours until they are completely frozen. Transfer the berries to a high-quality freezer bag or another airtight container. Return the berries to the freezer and keep frozen until needed for smoothies.
From cupcakesandkalechips.com


BLUEBERRY COTTAGE CHEESE SMOOTHIE RECIPE - FOOD FANATIC
Blueberry Cottage Cheese Smoothie is a great way to maintain your resolutions. Creamy and sweet with a dash of warm spice! I’ve said it before and I’ll say it again: we love smoothies around here, like this Blueberry Cottage Cheese Smoothie. It’s one of our not-so-secret healthy tricks to substitute one meal a day with a nourishing smoothie.
From staging.foodfanatic.com


STRAWBERRY CHEESECAKE SMOOTHIE - I HEART VEGETABLES
Ingredients. Units Scale. 1 frozen banana. 1 cup frozen strawberries. 1 cup cottage cheese. 1/2 cup almond milk. 1 teaspoon honey. 1/4 cup rolled oats (optional)
From iheartvegetables.com


ANITOXIDANT-RICH BLUEBERRY KALE SMOOTHIE RECIPE - THE SPRUCE EATS
Put the kale, blueberries, and juice in a blender and whirl until smooth. Really let it go for a while, you want that kale nice and cut up. Serve immediately. (While you can make smoothies ahead of time, the contents will settle in an unappetizing fashion and need to be vigorously stirred or re-blended before serving.)
From thespruceeats.com


HEALTHY BLUEBERRY CHEESECAKE SMOOTHIE - DON'T WASTE …
freeze bananas. freeze yogurt. You can freeze cottage cheese in ice cube trays and use 4 cubes for one smoothie. (Each cube is about 2 tablespoons.) If you make a smoothie bowl, you will need to add milk one tablespoon at a time, just so the blender has enough liquid to break down the ingredients.
From dontwastethecrumbs.com


HEALTHY BLUEBERRY SMOOTHIE (DAIRY-FREE) - A MIND "FULL" MOM
The blueberry flavor really helps to mask the kale and spinach. Keep in mind, if you are using fresh kale, you MUST remove the hard stem of the kale in order for the kale to break down in the smoothie. Milk --Use any variety of milk you like. Cow's milk, soy milk, almond milk, and coconut milk are all delicious in this smoothie recipe.
From amindfullmom.com


LEMON BLUEBERRY SMOOTHIE - THIS SILLY GIRL'S KITCHEN
Today I have a yummy and in season Lemon Blueberry Smoothie recipe! This is a great breakfast or snack, especially if on the go! 1/2 Cup of Friendship Dairies 1% cottage cheese has 15 grams of protein, making this smoothie a good source of long-lasting energy! Right now Friendship Dairies cottage cheese is spreading the word about The Super ...
From thissillygirlskitchen.com


THIS HEALTHY BLUEBERRY COTTAGE CHEESE SMOOTHIE WITHOUT YOGURT …
Jan 21, 2017 - Mix up your breakfast routine with this healthy blueberry cottage cheese smoothie! With all the protein of a yogurt smoothie along with banana With all the protein of a yogurt smoothie along with banana
From pinterest.ca


BLUEBERRY POMEGRANATE SMOOTHIES RECIPE WITH COTTAGE CHEESE
Easter July 4th Appetizers and Snacks Breakfast and Brunch Desserts Cottage Cheese Recipes Gluten-Free High Protein Low Calorie Low Fat Vegetarian. Ingredients. 1 cup Daisy Cottage Cheese. 1 cup fresh or frozen blueberries. 1 cup ice cubes. 1/2 cup pomegranate juice. 2 tablespoons honey. Ingredients & Directions.
From daisybrand.com


CREAMY BLUEBERRY YOGURT SMOOTHIE - TASTES LIKE CHEESECAKE!
Ingredients. 1 cup almond milk (or your preferred dairy or non-dairy milk) A couple handfuls of spinach (optional) 1 cup frozen blueberries. 5.3 oz. container vanilla or plain Greek yogurt (about 1/2 cup plus one Tablespoon), if you use plain yogurt, add 1/4 teaspoon vanilla and a bit of honey or your sweetener of choice, to taste.
From cupcakesandkalechips.com


BLUEBERRY COTTAGE CHEESE RECIPE | SELF
Directions. In a bowl or jar, mash blueberries, honey, and vanilla. Add cottage cheese and stir to combine. Serve chilled, topped with almonds.
From self.com


PROTEIN-PACKED WILD BLUEBERRY SMOOTHIE
Cottage cheese is a fantastic protein source with about 18 grams in the 2/3 cup used in the recipe, so you don’t need a ton of it to pack in a bunch of protein – it’s one of my favorite ways to add protein to breakfast. Hemp seeds actually provide quality (vegan) protein, too – they include all 9 essential amino acids, are high in anti-inflammatory omega-3 fatty acids, and pack soluble ...
From wildblueberries.com


HOOD BLUEBERRY COTTAGE CHEESE - THERESCIPES.INFO
Whisk together the yogurt, cottage cheese, eggs, and lemon juice in a bowl. Mix the flour, baking soda, and salt in another bowl. Add the flour to the yogurt mixture, and stir just until blended. Heat a large skillet or sauté pan over medium-low heat.
From therecipes.info


BANANA BLUEBERRY SMOOTHIES RECIPE WITH COTTAGE CHEESE - DAISY …
Ingredients. 1 cup Daisy Cottage Cheese. 1 cup 2% milk. 1 cup frozen blueberries, unthawed. 1 medium banana, cut in chunks. 2 tablespoons honey. Tips. Cooking Tip: For a thinner smoothie, add 1/4 cup of milk.
From daisybrand.com


PEACH, BANANA, HONEY AND COTTAGE CHEESE SMOOTHIE
Get the Recipe:Peach, Banana, Honey and Cottage Cheese Smoothie. 4.36 from 17 votes. Prep Time: 5 mins. Total Time: 5 mins. – + ounces. Print Rate Recipe. Saved. Cook Mode Prevent your screen from going dark. This peach, banana, honey and cottage cheese smoothie is a perfect snack or breakfast for kids and adults.
From rachelcooks.com


COTTAGE CHEESE IS COOL AGAIN AND BETTER THAN EVER—AND WE'VE …
A Little History. "Cottage cheese became popular in the United States in the 1940s and 1950s as a health food," says Jessica Clark, the founder of glutenfreesupper.com. It was promoted as being ...
From finance.yahoo.com


BLUEBERRY COTTAGE CHEESE SMOOTHIE HAVE COTTAGE, BLUEBERRIES, …
Jun 10, 2017 - Blueberry Cottage Cheese Smoothie is a great way to maintain your resolutions. Creamy and sweet with a dash of warm spice! Jun 10, 2017 - Blueberry Cottage Cheese Smoothie is a great way to maintain your resolutions. Creamy and sweet with a dash of warm spice! Pinterest. Today. Explore. When autocomplete results are available use up and down …
From pinterest.ca


BLUEBERRY-BANANA COTTAGE CHEESE SMOOTHIE RECIPE
Don't let the cottage cheese fool you into thinking this isn't a delish smoothie. The cottage cheese makes this smoothie thick and adds a powerful punch of protein. This smoothie is great for a post-weights sesh because of the 1:1 ratio of carbs to protein. Feel free to mix it up with different fruit, strawberries are great too! Also, a fun tip ...
From recipes.sparkpeople.com


COTTAGE CHEESE SMOOTHIE RECIPE | DAIRYLAND
Directions Combine all the ingredients in a blender and blend 2 minutes until smooth.
From dairyland.ca


WORLD BEST HEALTHY FOOD: COTTAGE CHEESE BLUEBERRY SMOOTHIE
Total Time: 5 mins Preparation Time: 5 mins Ingredients. Servings: 1 1/2 cup cottage cheese ; 1 cup skim milk ; 3/4 cup blueberries ; 2 teaspoons splenda sugar substitute (or to taste) Recipe
From worldbesthealthrecipes.blogspot.com


STRAWBERRY BLUEBERRY SMOOTHIE | SIMPLE AND HEALTHY SMOOTHIE …
Place all of the ingredients in a high powered blender in the order listed: almond milk, strawberries, blueberries, yogurt, and cinnamon. Blend until smooth. If you’d like a thinner smoothie, splash in a bit more milk. For a thicker smoothie, add a few handfuls of ice.
From wellplated.com


14 EASY AND TASTY BLUEBERRY,COTTAGE RECIPES BY HOME COOKS
14 homemade recipes for blueberry,cottage from the biggest global cooking community! See recipes for Mantastic Cottage Cheese and Berries Smoothie too. By using our services, ...
From cookpad.com


10 BEST BANANA COTTAGE CHEESE SMOOTHIE RECIPES | YUMMLY
Wild Blueberry & Spinach Stacked Smoothie Create Kids Club. cottage cheese, spinach, almond milk, blueberries, banana, maple syrup. Tropical Smoothie Recipe (3 Ways)! The Wicked Noodle. cottage cheese, almond milk, frozen pineapple, frozen mango, bananas.
From yummly.com


PERFECT LOW CARB KETO BLUEBERRY SMOOTHIE - SUGAR FREE LONDONER
Carbs in Blueberries. Berries such as blueberries, raspberries, blackberries or strawberries are perfect for keto smoothies. They are amongst the fruit that are lowest in carbs. The Diet Doctor has a great infographic about fruit and their carb count here. This keto blueberry smoothie uses ¼ cup (35 grams) of blueberries, which keeps the ...
From sugarfreelondoner.com


EASY BLUEBERRY SMOOTHIE - INSPIRED TASTE
Add the blueberries, banana, orange and 3/4 cup of the milk to a blender. If you plan to add any, add optional ingredients to the blender. Turn blender on and blend until creamy and smooth. If the smoothie is too thick, add a bit more milk.
From inspiredtaste.net


HEALTHY STRAWBERRY COTTAGE CHEESE SMOOTHIE - LIVE EAT LEARN
This isn’t your everyday smoothie. It’s a delicious high protein smoothie that’s made with only five ingredients and provides many essential nutrients (along with 12 g protein per serving). It’s quick, easy, and tastes like a strawberry shortcake in milkshake form! Next time you’re in the mood for a sweet midday treat or dessert, this strawberry cottage cheese …
From liveeatlearn.com


COTTAGE CHEESE BLUEBERRY SMOOTHIE - PROJECT PODEROSA
Ingredients. 1 cup blueberries (fruit) 4 strawberries (fruit) 1 cup low fat/fat free cottage cheese (protein) 1/2 cup oatmeal (carb) 2 cups unsweetened …
From projectpoderosa.com


BLUEBERRY SPINACH SMOOTHIE - CREATE KIDS CLUB
There are so many delicious smoothie recipes available, ... This blueberry smoothie with cottage cheese has 2 servings of fruit and a full serving of vegetables. A nutrient powerhouse smoothie that’s the perfect way to start your day. Pin Recipe Print Recipe. 3.67 from 3 votes. Prep Time 5 mins. Cook Time 0 mins. Total Time 5 mins. Servings 1. Ingredients. 1 …
From createkidsclub.com


THE BEST BLUEBERRY BANANA SMOOTHIE RECIPE | LIVE EAT LEARN
Step 1: Prep the ingredients. First, before blending, freeze either the blueberries or the banana. This will give your smoothie a frosty texture! Note: If freezing the banana, be sure to peel and slice it first! Step 2: Blend everything together. Add the berries, banana, yogurt, and milk to a blender and blitz until smooth.
From liveeatlearn.com


VERY BLUEBERRY SMOOTHIE - SKINNYTASTE
80.5 Cals 3.4 Protein 16.2 Carbs 30. Jump to Recipe. Save It Saved! This post may contain affiliate links. Read my disclosure policy. As the summer gets closer I had a request to make some low point fruit smoothies. This will be smoothie week!! A great way to get your recommended daily fruit intake.
From skinnytaste.com


COTTAGE CHEESE IN A SMOOTHIE - ALL INFORMATION ABOUT HEALTHY …
For other smoothie ideas, don't miss these superfood smoothie bowls and these Blueberry Spinach Smoothie Bowls. ... honey, kiwi, lowfat milk, Friendship Cottage Cheese, strawberries and 1 more 2 X 2 Cottage Cheese Smoothie Food.com vanilla extract, cottage cheese, skim milk, banana, peach, sugar substitute and 1 more Peach, Banana, Honey and Cottage …
From therecipes.info


BLUEBERRY COTTAGE CHEESE SMOOTHIE BOWL - RECIPE FROM PRICE …
Add frozen blueberries, banana, cottage cheese, milk, and pitted dates to blender and blend until smooth, scraping down the sides of the blender as needed. Serve immediately into a small bowl and top with granola, blueberries, banana slices, chia seeds and nut butter. Tips: Frozen blueberries and frozen banana give this smoothie bowl a creamy ...
From mypricechopper.com


BLUEBERRY COTTAGE CHEESE SMOOTHIE | COTTAGE CHEESE SMOOTHIE …
Mar 5, 2017 - Blueberry Cottage Cheese Smoothie is a great way to maintain your resolutions. Creamy and sweet with a dash of warm spice! Mar 5, 2017 - Blueberry Cottage Cheese Smoothie is a great way to maintain your resolutions. Creamy and sweet with a dash of warm spice! Pinterest. Today. Explore. When autocomplete results are available use up and down …
From pinterest.com


BLUEBERRY BANANA COTTAGE CHEESE SMOOTHIE - MANUEL VILLACORTA
Manuel Villacorta, MS, RDN. April 26, 2022. Jump to Recipe Print Recipe. If you’re looking for a high-protein smoothie that can help with your weight loss or muscle mass goals, this is it! Milk and cottage cheese provide over 20g of protein, and the blueberries and banana offer carbohydrates including fiber.
From manuelvillacorta.com


10 BEST COTTAGE CHEESE FRUIT SMOOTHIE RECIPES - YUMMLY
cottage cheese, onion, spinach, ground cumin, salt and ground black pepper and 5 more Orange and Cottage Cheese Pie As receitas lá de casa sugar, cottage cheese, powdered sugar, orange juice, butter, eggs
From yummly.com


HEALTHY COTTAGE CHEESE SMOOTHIE (THAT TASTES LIKE A …
If so, sweeten the smoothie to taste using honey or strawberry jam. To take these smoothies over the top, dollop them with unsweetened whipped cream and crumble a few freeze-dried strawberries over top. Prep Time 5 mins. Total Time 5 mins. Course: Drinks.
From fromscratchfast.com


BLUEBERRY ORANGE SMOOTHIE WITH COTTAGE CHEESE STOCK PHOTO
Photo about Blueberry orange smoothie with cottage cheese and banana in a glass jar. Image of delicious, food, healthy - 161144668
From dreamstime.com


BLUEBERRY COTTAGE CHEESE RECIPE | THE GRACIOUS PANTRY
½ cup cottage cheese – Use the plain stuff. The size of the curd doesn’t matter. Use what you like. Keep in mind that the lower the fat content, the more processed the cottage cheese is. ½ cup fresh blueberries. 1 tbsp. chia seeds. ¼ cup walnuts – Optional, but highly recommended! How To Make This Blueberry Cottage Cheese Recipe
From thegraciouspantry.com


28 COTTAGE CHEESE SMOOTHIE RECIPES - FOOD NEWS
1 cup cottage cheese. ½ cup milk (cow’s milk, soy or nut) ½ banana, frozen. 1 cup frozen peaches. 1 tsp fresh basil, chopped. ¼ tsp vanilla extract. Blend all ingredients in a blender on high speed until smooth. Divide between two glasses and serve immediately. Serves2.
From foodnewsnews.com


BLUEBERRY ORANGE SMOOTHIE WITH COTTAGE CHEESE STOCK IMAGE
Photo about Blueberry orange smoothie with cottage cheese and apple in a glass jar. Image of smoothie, breakfast, food - 161144693
From dreamstime.com


Related Search