Cottage Cheese And Yogurt Pancakes Food

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COTTAGE CHEESE PANCAKES



Cottage Cheese Pancakes image

The name of the recipe may sound odd, but it is fantastic! My husband and I love to make this for breakfast on lazy weekends. Serve with syrup.

Provided by Jennifer

Categories     100+ Breakfast and Brunch Recipes     Pancake Recipes

Time 15m

Yield 4

Number Of Ingredients 5

1 cup cottage cheese
⅓ cup all-purpose flour
2 tablespoons vegetable oil
3 eggs, lightly beaten
cooking spray

Steps:

  • Combine cottage cheese, flour, oil, and eggs in a large bowl.
  • Heat a large skillet over medium heat, and coat with cooking spray. Pour 1/3 cupfuls of batter onto the skillet, and cook until bubbles appear on the surface. Flip with a spatula, and cook until browned on the other side.

Nutrition Facts : Calories 209.7 calories, Carbohydrate 9.7 g, Cholesterol 147.9 mg, Fat 13.2 g, Fiber 0.3 g, Protein 12.8 g, SaturatedFat 3.8 g, Sodium 284.3 mg, Sugar 0.5 g

COTTAGE CHEESE PANCAKES



Cottage Cheese Pancakes image

34g of natural protein. Just three ingredients: Cottage cheese, eggs and oats. 12 minutes from start to finish. You won't be disappointed!

Provided by HurryTheFoodUp

Categories     Breakfast     Lunch

Time 12m

Number Of Ingredients 4

½ tsp olive oil ((or butter))
½ cup low fat cottage cheese ((regular cottage cheese is fine as well))
½ cup rolled oats ((no pre-cooking necessary))
3 eggs

Steps:

  • Get a bowl or, even better, use a blender.
  • Throw in all the ingredients and whisk/mix until smooth
  • Add the oil or butter to a pan and fry the batter on low to medium heat.
  • Flip with a spatula once bubbles start to appear. Cook until both sides are golden brown.
  • Simple as!

Nutrition Facts : Calories 441 kcal, Carbohydrate 31 g, Protein 36 g, Fat 18 g, SaturatedFat 6 g, Cholesterol 496 mg, Sodium 649 mg, Fiber 4 g, Sugar 4 g, TransFat 1 g, ServingSize 1 serving

OATMEAL COTTAGE CHEESE PANCAKES (GF)



Oatmeal Cottage Cheese Pancakes (GF) image

A healthy and delicious recipe for Oatmeal Cottage Cheese Pancakes. These simple cottage cheese pancakes are fluffy and light, and the perfect breakfast for the entire family. The recipe contains oatmeal, cottage cheese, and eggs for a protein rich and filling breakfast.

Provided by The Worktop

Categories     Breakfast     Brunch     Pancakes     Pancakes and Waffles

Time 20m

Number Of Ingredients 6

2 medium eggs
1/2 cup quick cook oatmeal ((use gluten free oats for gf))
1/2 cup cottage cheese
1 teaspoon baking powder
1 tablespoon oil ((use a neutral oil such as sunflower, canola, or rice bran oil))
1 pinch salt

Steps:

  • Add all the ingredients into a blender and blend until smooth. Alternatively, add everything into a bowl and use an immersion blender and blend until smooth. If you do not have a blender you can mix it by hand, however the pancakes will not be smooth.
  • Lightly coat a large non-stick skillet or griddle with a bit of oil, then heat over medium to medium-high heat. Working in batches, spoon about 2 tablespoons of pancake batter onto the pan for each pancake. Gently and lightly use the back of the spoon to guide the pancake batter so it spreads out into a 3-inch diameter round. Make sure to leave room between pancakes so you can easily flip the pancakes.
  • Cook on one side, until the top begins to look set with some bubbles, and the bottom is golden brown, about 2-3 minutes. Flip the pancakes, and cook until golden brown on the bottom, about 2 more minutes.
  • Transfer to plates, top with desired toppings, and serve.

Nutrition Facts : Calories 30 kcal, Carbohydrate 1 g, Protein 1 g, Fat 1 g, Cholesterol 23 mg, Sodium 36 mg, ServingSize 1 serving

LIGHT, FLUFFY AND RICH PANCAKES



Light, Fluffy and Rich Pancakes image

Basic pancakes are simple to throw together and are guaranteed to delight a crowd. But go one step further, separating the eggs and beating the whites, and you turn the ordinary pancake into something almost soufflé-like. These also contain ricotta, for extra richness that doesn't weigh the pancakes down.

Provided by Mark Bittman

Categories     breakfast, weekday, main course

Time 20m

Yield 4 servings

Number Of Ingredients 10

1 cup ricotta or cottage cheese
1 cup sour cream or plain yogurt
3 eggs, separated
1/2 teaspoon baking soda
1 cup all-purpose flour
Dash salt
1 tablespoon sugar
2 tablespoons lemon juice
2 teaspoons grated lemon zest
Butter or grapeseed or other neutral oil as needed

Steps:

  • Beat together the ricotta or cottage cheese, sour cream or yogurt and egg yolks. Combine baking soda, flour, salt and sugar. Beat egg whites until fairly stiff but not dry.
  • Heat a griddle or large skillet over medium-low heat while you finish batter. Stir flour mixture into cheese mixture, blending well but not beating. Stir in lemon juice and zest, then gently fold in beaten egg whites; they should remain somewhat distinct in batter.
  • Add about 1 tablespoon butter or oil to griddle or skillet and coat surface. When it is hot, add batter by the heaping tablespoon, making sure to include some egg white in each spoonful. Cook until lightly browned on bottom, 3 to 5 minutes, then turn and cook second side. Serve immediately.

Nutrition Facts : @context http, Calories 359, UnsaturatedFat 6 grams, Carbohydrate 31 grams, Fat 19 grams, Fiber 1 gram, Protein 15 grams, SaturatedFat 10 grams, Sodium 445 milligrams, Sugar 7 grams, TransFat 0 grams

OATMEAL COTTAGE CHEESE PANCAKES



Oatmeal Cottage Cheese Pancakes image

These are wonderful and are almost too healthy to be true. Lots of calcium, protein, fiber, etc. I usually eat them without any topping and just keep popping them in my mouth! Yum. But a good jam will do them nicely as well.

Provided by bramble

Categories     One Dish Meal

Time 15m

Yield 1 serving(s)

Number Of Ingredients 4

1/2 cup oatmeal
1/2 cup cottage cheese
1 teaspoon vanilla
4 egg whites

Steps:

  • Blend all ingredients in blender.
  • Spray skillet with cooking spray and cook just like"silver dollar" pancakes, a few small ones at a time.
  • Top with your favorite pancake topping!

Nutrition Facts : Calories 337.1, Fat 7.4, SaturatedFat 2.2, Cholesterol 17.9, Sodium 604.1, Carbohydrate 32.5, Fiber 4.1, Sugar 4.7, Protein 31.4

COTTAGE CHEESE PANCAKES



Cottage Cheese Pancakes image

These fluffy 4 ingredient Cottage Cheese Pancakes is one of my favourite breakfast recipes. They are surprisingly healthy and really pack in the protein.

Provided by atasteofmadness

Time 20m

Number Of Ingredients 4

1 cup cottage cheese
1/3 cup all-purpose flour
2 Tbsp canola oil
3 large eggs, (lightly beaten)

Steps:

  • Pulse the cottage cheese in a food processor.
  • In a large bowl, combine the cottage cheese, flour, oil and eggs until fully incorporated.
  • Heat a large skillet over medium heat and spray with cooking spray. Scoop 1/4 cup of batter for each pancake, and flip when bubbles are covering the surface of the pancake. Cook the other side until it is golden.

COTTAGE CHEESE AND YOGURT PANCAKES



Cottage Cheese and Yogurt Pancakes image

This recipe comes from the Big Book of Breakfast, written my Maryana Vollstedt. This cookbook is filled with many delicious recipes and I HIGHLY recommend it to anyone who enjoys breakfast/brunch foods! I serve these pancakes with a mixture of flavoured yogurt and some pure maple syrup.

Provided by Tammy Sutherland

Categories     Breakfast

Time 14m

Yield 4 serving(s)

Number Of Ingredients 8

1 cup all-purpose flour
1 teaspoon baking powder
1/4 teaspoon baking soda
2 eggs
3/4 cup low fat cottage cheese
1/2 cup plain low-fat yogurt
3/4 cup skim milk
1 tablespoon vegetable oil

Steps:

  • In a large bowl combine flour, baking powder and baking soda.
  • In a medium bowl whisk together eggs, cottage cheese, yogurt, milk and oil.
  • Add wet mixture to dry mixture and stir until well combined.
  • Preheat a non-stick griddle or skillet over medium heat.
  • Pour 1/4 cup of batter onto griddle for each pancake.
  • Cook until bubbles form on the surface (about 2 minutes).
  • Flip pancakes and cook until golden brown on the other side.
  • Serve with toppings of your choice.

COTTAGE CHEESE PANCAKES



Cottage Cheese Pancakes image

Cottage Cheese Pancakes are to-die-for! They have wonderfully crispy edges and a melty center that will have you HOOKED.

Provided by Natalya Drozhzhin

Categories     Breakfast

Time 45m

Number Of Ingredients 7

1 1/2 cups cottage cheese
4 eggs
1 cup flour
1 tsp vanilla extract
1 tbsp baking powder
2 tbsp sugar
1/4 cup canola oil

Steps:

  • Combine all ingredients in the following order - cheese, eggs, vanilla extract, sugar, baking powder and flour. Mix in each time you add an ingredient.
  • Preheat a skillet with canola oil on a medium heat. Fry the cottage cheese pancakes on each side until golden brown.
  • Serve with maple syrup or jam, while they are still hot and the cheese inside is melted.

Nutrition Facts : Calories 214 kcal, Carbohydrate 18 g, Protein 10 g, Fat 11 g, SaturatedFat 2 g, Cholesterol 90 mg, Sodium 215 mg, Fiber 1 g, Sugar 5 g, ServingSize 1 serving

COTTAGE CHEESE PANCAKES



Cottage Cheese Pancakes image

Delicious and nutritious Cottage Cheese Pancakes packed full of protein, slow releasing carbs and with no refined sugar. The perfect healthy breakfast or snack the whole family will love!

Provided by Ciara Attwell @ My Fussy Eater

Categories     Breakfast

Time 12m

Yield 3

Number Of Ingredients 5

125g / 1/2 cup cottage cheese
75g / 3/4 cup rolled oats
3 eggs
1 banana
1/2 tsp vanilla

Steps:

  • Put all of the ingredients into a blender and blitz until smooth.
  • Heat a frying pan on a medium heat on the hob. Rub a small amount of oil or butter into the pan to lightly grease it. Pour two tablespoons of the batter into the pan to make each pancake. Repeat until the pan is full.
  • Cook the pancakes for 2-3 minutes on either side and then remove. Cook the remaining batter in the same way.
  • Serve immediately with chopped fruit or store in the fridge covered for 2 days.

Nutrition Facts : ServingSize 1 Serving, Calories 321, Sugar 6.7 g, Sodium 191.3 mg, Fat 5.3 g, SaturatedFat 2.6 g, TransFat 0 g, Carbohydrate 45.1 g, Fiber 6 g, Protein 16.6 g, Cholesterol 168.7 mg

EASY COTTAGE CHEESE PANCAKES (TO SHARE WITH THE KIDS)



Easy Cottage Cheese Pancakes (to Share with the Kids) image

These 4 ingredient pancakes are packed with nutrients and are so yummy. Double the ingredients to make a larger batch to feed a family of four as this recipe is on the smaller side.

Provided by Amy Palanjian

Categories     Breakfast

Time 17m

Number Of Ingredients 6

1/2 cup cottage cheese ((2% or 4% milk fat))
1/2 cup rolled oats
2 eggs
1/4 teaspoon cinnamon ((optional))
1 tablespoon butter
berries, applesauce, maple syrup, and/or jam to serve

Steps:

  • Add the cottage cheese, rolled oats, eggs, and cinnamon (if using), to a blender.
  • Blend on high until super smooth.
  • Warm a nonstick or cast iron skillet over medium heat. Add half of the butter and let melt.
  • Add a small amount of the batter at a time, spreading thinly and cook for about 3 minutes per side. You want to see little bubbles and for the top to be mostly set before you flip each over to ensure they are cooked through.
  • Melt the remaining butter and repeat to cook the remaining batter. Serve warm with desired toppings.⠀⠀

Nutrition Facts : Calories 196 kcal, Sugar 2 g, Sodium 263 mg, Fat 8 g, SaturatedFat 3 g, TransFat 1 g, Carbohydrate 16 g, Fiber 2 g, Protein 14 g, Cholesterol 173 mg, UnsaturatedFat 3 g, ServingSize 1 serving

OATMEAL COTTAGE CHEESE PANCAKES



Oatmeal Cottage Cheese Pancakes image

Oatmeal Cottage Cheese Pancakes are filling and healthy. Loaded with protein they are the perfect breakfast and keep you full till lunch!

Provided by Alisa Infanti | The Delicious Spoon

Categories     Breakfast

Time 11m

Number Of Ingredients 3

1 cup cottage cheese
1 cup oatmeal (quick oats preferred)
1 cup egg whites

Steps:

  • Add one cup each of quick oats, egg white and cottage cheese to a blender. Blend on high until combined and smooth.
  • Let the pancake batter rest for about 5 minutes to allow it to thicken up a bit.
  • Heat a non-stick pan over medium-high heat and then add a tsp of grapeseed oil to coat the pan. Pour the batter into the pan to create 4" pancake rounds.
  • Cook until they begin to bubble and then flip. Allow them to cook for about another 30 seconds or until cooked through. Remove from the pan. Serve with Greek yogurt, more cottage cheese, berries, jam or peanut butter.

Nutrition Facts : ServingSize 3 pancakes, Calories 129 kcal, Carbohydrate 9 g, Protein 15 g, Fat 3 g, SaturatedFat 3 g, Cholesterol 9 mg, Sodium 246 mg, Sugar 3 g

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From foodchamps.org


COTTAGE CHEESE AND YOGURT PANCAKES RECIPE - FOOD.COM ...
Nov 11, 2020 - This recipe comes from the Big Book of Breakfast, written my Maryana Vollstedt. This cookbook is filled with many delicious recipes and I HIGHLY recommend it to anyone who enjoys breakfast/brunch foods! I serve these pancakes with a mixture of flavoured yogurt and some pure maple syrup.
From pinterest.com


COTTAGE CHEESE PANCAKES [FOOD VIDEO] [스윗더미 . SWEET THE MI ...
Cottage Cheese Pancakes♡ Subscribe http://goo.gl/7g46xe♡Character Baking http://goo.gl/s7OR8t♡Sweet&Cute Dessert http://goo.gl/xC7aAD♡sweet the mi Collabo h...
From youtube.com


COTTAGE CHEESE PANCAKES WITH STRAWBERRIES JAM AND YOGURT ...
Photo about Cottage cheese pancakes with strawberries jam and yogurt. Syrniki. Pancakes with cottage cheese. Homemade food. Image of kitchen, background, lithuanian - 136308815
From dreamstime.com


COTTAGE CHEESE PANCAKES, SYRNIKI WITH FRESH BERRIES AND ...
Photo about Cottage cheese pancakes, syrniki with fresh berries and yogurt for breakfast. Healthy breakfast, morning. Image of breakfast, background, dish - 191340083
From dreamstime.com


ZEROPOINT™ CHEAT SHEET: YOGURT & COTTAGE CHEESE | WW …
Cottage cheese can be used as the base for creamy pasta sauces and dips, almond and soy yogurts are terrific in acai breakfast bowls and frozen yogurt bark, and dairy yogurt—especially Greek yogurt which is thicker and higher in protein than regular yogurt—makes baked goods, cream soups, marinades, salad dressings, and sauces taste richer.
From weightwatchers.com


COTTAGECHEESEANDYOGURTPANCAKES RECIPES
In a large nonstick skillet, heat 2 teaspoons oil over medium. Working in batches, drop cottage cheese mixture by 1/4 cupfuls into pan (2 or 3 at a time). Cook until bottoms are set and tops have small bubbles, about 1 minute. Turn pancakes and cook until just firm in the center, 1 to 3 minutes more. Repeat, using remaining 3 teaspoons oil for ...
From tfrecipes.com


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