GALLO PINTO (COSTA RICAN RICE AND BEANS)
I found this recipe in a copy of Vegetarian Times. Gallo Pinto translates as "painted rooster", and is a dish eaten by many Costa Ricans almost every day. The addition of ginger and Worcestershire adds a quite unique flavor to this dish.
Provided by Kozmic Blues
Categories Lunch/Snacks
Time 15m
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- Heat oil in a large skillet over medium heat.
- Add onion and sauté until it just begins to soften and turns color.
- Add garlic and sauté for about 5 minutes, or until onion is golden.
- Add spices and Worcestershire, and stir into onion and garlic.
- (The first time I made this, I was afraid to add the full 3 Tbsp of Worcestershire, but the addition of the rice balances the flavor out).
- Next, add the beans and then the rice.
- Combine the rice and beans evenly and cook until mixture is heated through.
- Add salt and pepper to taste and serve hot.
- Garnish with some chopped cilantro or green onions if you prefer.
- Vegetarians use only the vegetarian Worcestershire sauce.
Nutrition Facts : Calories 249.4, Fat 5.3, SaturatedFat 0.5, Sodium 2.2, Carbohydrate 42.6, Fiber 5.8, Sugar 0.8, Protein 7.7
GALLO PINTO (COSTA RICAN BEANS AND RICE)
Steps:
- Place the oil in a large skillet over medium heat.
- Add the chopped onion, the garlic, the red pepper, and the chopped cilantro. Cook, stirring often, until vegetables are soft and fragrant.
- Add the cumin and salsa lizano (or Worcestershire sauce) and cook for 2 to 3 more minutes.
- Add the beans and their liquid, and cook for 1 minute.
- Add the rice and stir until rice is well mixed with the beans and there are no clumps of rice.
- Cover skillet, lower heat, and let mixture simmer for 1 to 2 minutes, until rice is heated through.
- Season with salt and pepper to taste, adding more salsa lizano or Worcestershire sauce to taste.
- Garnish with fresh cilantro before serving.
Nutrition Facts : Calories 311 kcal, Carbohydrate 50 g, Cholesterol 0 mg, Fiber 9 g, Protein 11 g, SaturatedFat 1 g, Sodium 192 mg, Sugar 3 g, Fat 8 g, ServingSize Serves 4, UnsaturatedFat 0 g
COSTA RICAN WHITE RICE
Make and share this Costa Rican White Rice recipe from Food.com.
Provided by cindymancini2000
Categories Long Grain Rice
Time 20m
Yield 3 cups, 6 serving(s)
Number Of Ingredients 5
Steps:
- Heat oil over medium heat.
- Add garlic, but don't let it brown.
- Add rice and cook for about 1 minute, stirring constantly.
- Add 2 cups water, cook uncovered and get a strong boil going for a couple of minutes.
- Add carrots and salt to taste, reduce heat to low and cover for 10 minutes.
Nutrition Facts : Calories 122, Fat 1, SaturatedFat 0.1, Sodium 5.1, Carbohydrate 25.3, Fiber 0.6, Sugar 0.3, Protein 2.3
More about "costa rican white rice food"
GALLO PINTO – BLACK BEANS AND RICE RECIPE – COSTA RICAN FOOD
From whereismyspoon.co
Reviews 5Calories 374 per servingCategory Pasta And Rice
- Start a day ahead. Cook the rice in salted water until tender. Drain well, let cool, cover, and refrigerate until the next day.
- Finely chop the onion. Chop the garlic cloves, but keep them separated from the onion. Chop the red bell pepper into small cubes.
- Heat the oil in a Dutch oven or another heavy-bottomed pot. Cook the onion until translucent. Add the garlic and the red bell pepper and cook on medium-low heat for about 4-5 minutes or until softer.
- Add the black beans and the water from the cans as well. Stir well and add the Worcestershire sauce. Heat for about 5 minutes, stirring from time to time, it should not get too dry.
TRADITIONAL COSTA RICAN RICE WITH CHICKEN RECIPE: ARROZ ...
From mytanfeet.com
Reviews 6Estimated Reading Time 3 mins
COSTA RICAN BACKGROUND AND FOOD CULTURE - THE FOREIGN FORK
From foreignfork.com
Estimated Reading Time 4 mins
COSTA RICAN GALLO PINTO (RICE AND BEANS) - CURIOUS CUISINIERE
From curiouscuisiniere.com
4.8/5 (4)Total Time 15 minsCategory Breakfast And Brunch RecipesCalories 163 per serving
- Add canned beans with a little of the liquid, and cook for 2 minutes, or until the mixture starts to simmer.
- Taste for salt, add some if needed. Sprinkle in some black pepper and stir until well combined. (It should not be too dry. Add chicken broth or more bean water if it’s too dry.)
10 BEST COSTA RICAN FOODS TO TRY - BOOKMUNDI.COM
From bookmundi.com
Estimated Reading Time 8 minsLocation Elmegade 22 Thisted, 7700Published 2017-11-23
- Pejibayes. You could not miss this typical Costa Rican fruit — a peach palm variety that tastes as savory as an artichoke. The fruit is often boiled and then served with mayonnaise.
- Gallo Pinto. A hefty serving of white rice and black beans cooked together, gallo pinto, which translates to “spotted rooster” in Spanish, is a local favorite usually eaten during breakfast.
- Arreglados. Arreglado, which translates to “arrange”, is the local version of a sandwich. Just like the name suggests, this dish is often served as a smart stack of meat, cheese and vegetables.
- Chifrijo. Chifrijo is derived from a combination of two other Costa Rican traditional food items: chicharron (pork rinds) and frijoles (beans). A boca or appetizer often served in bars, this meal is a concoction of beans, pork rinds, pico de gallo and chimichurri mixed with spices like sweet chilli, garlic and pepper.
- Rondon. A dish that dates back to the olden Caribbean, rondon is a spicy coconut soup simmered with fish, sweet potatoes and yucca. This assortment is boiled for hours in an open wood stove that gives it a smoky depth.
- Chicharrón. A Central American treat made from fried pork ribs, chicharrón are a Costa Rican favorite that is usually served during fiestas and family gatherings.
- Sopa negra. One of the more popular foods in Costa Rica, sopa negra is the local equivalent to chicken noodle soup. This dish wards off the chilly atmosphere in the elevated zones of cloud forests.
- Patacones. Derived from green plantains, patacones are a crispy snack that you could eat on its own, or paired with pico de gallo. The plantains are peeled and sliced into quarter-inch pieces and are boiled, flattened then fried.The name patacon came from the silver coins from the Colonial Spanish era, which inspired the size and shape of this snack.
- Arroz Con Leche. One of the best Costa Rican dishes is arroz con leche, a dessert made with thick and creamy rice pudding mixed with a medley of cinnamon, raisins and condensed milk.
OUR COSTA RICA TRIP (+ AUTHENTIC RICE & BEANS RECIPE!) ⋆ ...
From 100daysofrealfood.com
5/5 (2)Total Time 20 minsCategory SidesCalories 143 per serving
- Heat the olive oil in a large skillet over medium heat. Add the onion, bell pepper, and garlic. Cook while stirring occasionally until the veggies begin to soften but not brown, 4 to 5 minutes.
- Add in the can of black beans (beans and liquid), cooked rice, salsa, broth, honey, and cilantro. Season with salt and pepper and simmer until the liquid absorbs, 5 or 10 minutes. Serve as a side item to breakfast, dinner, or lunch.
10 MOST POPULAR COSTA RICAN DISHES - TASTEATLAS
From tasteatlas.com
Estimated Reading Time 6 minsPublished 2019-07-01
- Meat Dish. Casados. COSTA RICA, Central America. 4.3 (12) Where to eat the best Casados in Costa Rica. View more 1 2 3 4 5 Show Map.
- Side Dish. Gallo pinto. COSTA RICA, Central America. 4.4 (17) MAIN INGREDIENTS. Rice. Black Beans. Coriander. Onion. Bell Pepper. Oil.
- Stew. Olla de carne. COSTA RICA, Central America. n/a (6) MAIN INGREDIENTS. Beef. Cassava. Carrot. Potatoes. Corn. Plantain.
- Sweet Pastry. Rosquillas. COSTA RICA, Central America. 3.9 (26) Rosquillas VARIETIES. Rosquillas de Alcalá. Rosquillas de Santa Clara.
- Beef Dish. Picadillo de papa. COSTA RICA, Central America. n/a (6) MAIN INGREDIENTS. Beef. Potatoes. Bell Pepper. Onion. Garlic. Sesame Oil.
THE TOP 9 COSTA RICA FOODS YOU NEED TO TRY - TICO TRAVEL
From ticotravel.com
Estimated Reading Time 6 mins
- Gallo Pinto. The term Gallo Pinto means spotted rooster in Spanish, which is said to originate based on the appearance of the rice and black beans after being cooked together.
- Casado. Casado is the Spanish term for a married man. The term is thought to have originated when people ordering in restaurants would tell the chef to treat them like “casados”, which means to give them a hearty meal that a married man might receive from his wife.
- Arroz con Pollo. Arroz con Pollo, or rice and chicken, is a dish that is derived from Spanish paella, and is hence very common in Latin America, including Costa Rica.
- Tico-style Tamale. Tamales are another type of dish that has a lot of Spanish influence in it. It did not originate in Spain, but rather was spread by Spain from Central America to the rest of its colonies.
- Pozole. Pozole, sometimes called posole, is a traditional Mexican soup dish that has become very popular in Latin America, including Costa Rica. The main ingredients for this dish include hominy, a type of product derived from dried corn kernels, and meat, usually pork or chicken.
- Olla de Carne. Another signature dish from Costa Rica is Olla de Carne, literally meaning pot of beef. It is a type of beef stew usually served with beef, corn, carrots, cassava, taro, sweet potatoes and rice.
- Chicharrones. If you’re looking to have a light snack, instead of going for a bag of chips, you should try chicharrones instead. This is also a very popular snack within Latin America.
- Chifrijo. Chifrijo is a traditional food that is pretty much unique to Costa Rica. The word itself is derived from the aforementioned chicharrones and frijoles, which means beans.
- Sopa Negra. The black soup of Costa Rica is made from, what else, black beans! It is said that the indigenous people of southern Mexico grew it and it was the Aztecs who distributed them throughout the continent.
COSTA RICAN FOOD: 12 DELICIOUS MUST-TRY DISHES | WILL FLY ...
From willflyforfood.net
- Palmito. Palmito or palm heart comes from the inside part of the bud of the palm tree. It’s an indigenous ingredient that is now considered a newfound element of Costa Rican gastronomy.
- Sopa de Pejibaye. Another ingredient obtained from local Costa Rican palm tree varieties is pejibaye or palm fruit. Used as staple food in Costa Rica, pejibaye is a mildly flavored starchy fruit with a unique texture.
- Sopa Negra (Black Bean Soup) Influenced by indigenous cultures from Mexico, this delicious and creamy Costa Rican black bean soup is made from black beans simmered with a host of ingredients like cilantro, oregano, bell peppers, and onions.
- Pozole. Pozole is a hearty and filling Costa Rican stew made from pork, hominy, cilantro, bell peppers, and achiote. Served with corn tortillas, the ingredients are slowly cooked together until the meat becomes tender and delicious.
- Empanada. Popular in many Latin American countries like Argentina, Venezuela, and Peru, the perfect comfort food in Costa Rica is undeniably the empanada.
- Patacones. Patacones are a type of classic bar food in Costa Rica. It’s a perfect dish for gatherings with family and friends, and is ideal for sharing as it’s vegan and gluten-free.
- Picadillo. Popular in many Latin American countries like Puerto Rico, the Dominican Republic, and Cuba, picadillo is a traditional Costa Rican dish consisting of a selection of chopped and stewed vegetables and root crops like carrots, potatoes, and green beans.
- Tamal. Popular in many Latin American countries like Mexico, Guatemala, Belize, and Cuba, the tamal is without question one of the most remarkable influences from Mesoamerican indigenous cultures.
- Gallo Pinto (Rice and Beans) Locals consider gallo pinto to be the national dish of Costa Rica. It consists of a mixture of cooked rice and beans which is sautéed with vegetables to the right consistency.
- Casado. The casado is another great staple of Central Valley Costa Rican food. It’s the lunch option par excellence, containing all the elements for a complete full meal.
TOP 25 FOODS IN COSTA RICA - CHEF'S PENCIL
From chefspencil.com
- Gallo Pinto. Most Costa Ricans refuse to start their day without this signature breakfast. Gallo Pinto is a mix of rice and beans (either black or red), garlic, onion, bell pepper, cilantro, and most importantly “Lizano sauce”.
- Olla de Carne (Beef and Vegetable Stew) This traditional Costa Rican dish is usually eaten at lunchtime, especially on cold days. It is a beef stew of bone-in meat and a variety of cut vegetables; typically: corn, potatoes, sweet potatoes, pumpkin, cassava, chayote (type of squash), yam, to name a few.
- Casado. This popular dish is a signature lunch in Costa Rica, almost every restaurant has it on its menu. It is very filling, as it comes with two or three side dishes that vary from place to place.
- Sopa Negra (Black Bean Soup) Sopa Negra is a dense, rich soup with a base of cooked black beans. Some of the beans are blended to give this dish the thickness it is known for.
- Tamal de Maicena (Cornstarch Tamale) Tamal de Maicena is like a wobbly jelly cake with the consistency of firm custard. Some people think of it as a dessert because of its sweetness, but most prefer it as a coffee snack.
- Patacones (Fried Green Plantains) Patacones are very popular snacks or appetizers in Costa Rica. They are sliced fried green plantains (starchy green banana used for cooking), crunchy on the outside and fleshy on the inside.
- Tártaras Cocadas. Tártaras Cocadas are the preferred sweet treat for coconut lovers. They are baked with a circular base of flour, sugar, vanilla, and nutmeg, with a chewy filling made of coconut, tapa dulce (raw cane sugar), cinnamon, and nutmeg.
- Churchill. Churchill is a dessert typical of Puntarenas, a province located on Costa Rica’s Pacific Ocean coastline. It is a type of ice slush. The difference between a regular slush and a Churchill is that the Churchill consists of the usual shaved ice and syrup, plus condensed milk, milk powder, ice cream, and rolled wafers on top.
- Ensalada Rusa (Costa Rican style Russian Potatoe Salad) Being semisweet, filling, and containing carbohydrates, vegetables, and protein all in one, this Costa Rican version of a Russian Salad is versatile.
- Palmito Cheese. Produced in rural areas such as San Carlos and Zarcero, Palmito Cheese is a traditional, Costa Rican cheese. It looks like a ball of string and is eaten in a very fun manner, as you have to pull the ball of cheese strandsapart.
COSTA RICAN FOOD: 50 BEST COSTA RICAN DISHES AND ...
From gamintraveler.com
- GALLO PINTO. Gallo Pinto is the favorite breakfast of Costa Ricans and it’s considered the favorite Costa Rican food of locals. Gallo Pinto add black beans or red beans to their rice and pair it to other dishes.
- Casado. Casado is similar to Gallo Pinto in Costa Rican cuisine. Casado is served for lunch black beans and rice with salad, plantains (fried banana) and your choice chicken, fish, pork or beef.
- CEVICHE. Ceviche is served in all parts of Latin America. The raw fish is marinated in lime for 12 hours, so it is no longer so raw. Ceviche usually spends on shrimp, lobster, lemon, cilantro, tomatoes, and plenty of seafood.
- Sopa Negra. Sopa Negra is a great option for vegetarian food in Costa Rica. The soup is made of black beans with onions, peppers, coriander and more vegetables.
- Chifrijo. Chifrijo is one of my favorite Costa Rican dishes made of chicharrones (fried pork), beans, rice, tomatoes, avocado and you eat with tortillas (chips or corn).
- Olla de Carne. Olla de carne is a beef stew made with corn, cassava, carrots, plantains, taro root, and you can add more vegetables. Apart from the stew is served with rice and beans.
- VIGORON. Vigoron is a traditional Costa Rican dish made with cabbage salad, tomatoes, onions and with vinegar, pepper and salt. It´s boiled with yuca and chicharrones (fried pork also used in the Philippines).
- Arroz Con Pollo. Arroz con Pollo is rice with fried chicken. Arroz con pollo is usually served in local restaurants with French fries and salad. Prices are around $6-7 USD.
- Arroz con Camarones. Arroz con Camarones is rice with fried shrimp. Arroz con camarones is usually served in local restaurants with vegetables and salad.
- Arroz Cantones. Arroz Cantones is a popular dish in Costa Rica with Asian influence. Arroz cantones is the version of Chines fried rice with vegetables.
14 POPULAR COSTA RICAN FOODS WITH RECIPES - FLAVORVERSE
From flavorverse.com
- Casado – An authentic lunch meal. Quericavida.Com. What is it: Literally meaning ‘married man’, it is rice served with black beans, bell peppers, onions, fried plantains and any meat like beef, chicken, fish or pork.
- Gallo Pinto – The national dish. Food.Com. What is it: The quintessential Costa Rican breakfast is a hearty mix of white rice, beans, chopped beef, fried plantains, tortillas and scrambled eggs.
- Arroz con Polo – A traditional main dish. Costarica.Com. What is it: Chicken and rice cooked together with clove, garlic, cilantro, turmeric, cumin, and oregano.
- Olla de Carne – A famous soup. Costarica.Com. What is it: A stew made with beef, potatoes, carrots, plantains and yucca. What does it taste like: A wholesome, nutrient-rich soup but its delicate and meaty flavor will keep any food enthusiast interested.
- Ceviche Tico – A typical seafood buffet. Recipes.Sparkpeople.Com. What is it: Cubes of fish mixed with diced red onion, red pepper, cilantro and then marinated in a citrus juice like lemon.
- Tamales – The Christmas food. Outwardboundcostarica.Org. What is it: Boiled plantains are filled with a mixture of corn, pork, saffron rice, and vegetables.
- Arroz con Mariscos – A rice meal. Theopenend.Com. What is it: White rice cooked with bell pepper, cilantro, shrimp, squid, mussels, clams and any fish. The special ingredient is turmeric which gives that exotic yellow color.
- Empanadas – A popular snack. Costarica.Com. What is it: Baked or fried wheat dough filled with cheese, potatoes, beans or any meat filling like pork, chicken, beef.
- Chifrijo – An authentic side dish. Taproottravel.Com. What is it: Served as an accompaniment, it is made with rice, corn tortilla, beans, and chicharron (fried pork).
- Sopa de Pejibaye – A fruit soup. Costa-Rica-Guide.Com. What is it: Pejibaye is the palm fruit, which apart from being eaten raw is also blended in a broth of chicken stock, onions, cilantro, and olive oil.
[2022] COSTA RICA FOOD GUIDE: 30 THINGS TO EAT IN COSTA ...
From costaricatravelblog.com
Estimated Reading Time 6 mins
THE 7 ESSENTIAL COSTA RICAN DISHES | COSTA RICA EXPERTS
WHAT DO THEY EAT IN COSTA RICA FOR BREAKFAST?
From blog.amigofoods.com
Estimated Reading Time 9 mins
THE AMAZING “TICO” FOOD ⋆ THE COSTA RICA NEWS
From thecostaricanews.com
Estimated Reading Time 5 mins
15 COSTA RICA FOODS KIDS WILL LOVE - FAMILIESGO!
From familiesgotravel.com
Estimated Reading Time 9 mins
COSTA RICAN STYLE RICE
From costarica.com
Servings 4Estimated Reading Time 2 minsCategory Side Dishes
MAKE RICE LIKE A TICO- COSTA RICAN WHITE RICE RECIPE ...
From puravidamoms.com
Reviews 5Calories 678 per servingCategory Costa Rican Recipes
A TASTE OF COSTA RICA: 7 TRADITIONAL FOODS TO TRY - TWO ...
From twoweeksincostarica.com
Reviews 5Estimated Reading Time 6 mins
COSTA RICAN RECIPES
From costarica.org
Estimated Reading Time 2 mins
[2022] VEGAN AND VEGETARIAN FOOD IN COSTA RICA: EVERYTHING ...
From costaricatravelblog.com
Reviews 38Estimated Reading Time 7 mins
COSTA RICAN RECIPES • TRADITIONAL COSTA RICAN DISHES TO ...
From bodhisurfyoga.com
Estimated Reading Time 7 mins
13 COSTA RICAN RECIPES YOU CAN MAKE AT HOME | DRINK TEA ...
VEGAN & VEGETARIAN FOOD IN COSTA RICA: WHERE AND WHAT TO EAT
From wouldbetraveller.com
Estimated Reading Time 9 mins
THE BEST COSTA RICAN FOOD GUIDE - COSTA RICA RICE & BEANS ...
From asocialnomad.com
Estimated Reading Time 9 mins
DELICIOUS COSTA RICAN FOOD AND DISHES YOU HAVE TO TRY
From mytanfeet.com
Reviews 84Estimated Reading Time 8 mins
RICE TICO STYLE RECIPE - COSTA RICA
From costa-rica-guide.com
RECIPES - COSTA RICA
From costarica.com
COSTA RICAN FOOD: 5 MUST-TRY TRADITIONAL DISHES OF COSTA ...
From travelfoodatlas.com
COSTA RICA FOOD
From costarica.org
COSTA RICAN WHITE RICE RECIPE | RECIPE | RICE RECIPES ...
From pinterest.ca
WHITE RICE IS TO COSTA RICAN CUISINE WHAT SALT IS TO OCEAN ...
From pinterest.ca
THE BEST OF COSTA RICAN FOOD | 15 BEST COSTA RICAN DISHES
From foodieflashpacker.com
COSTA RICAN GALLO PINTO RECIPE (TICO BEANS AND RICE)
From costa-rica-guide.com
5 TRADITIONAL COSTA RICAN DISHES AND HOW TO MAKE THEM YOURSELF
From specialplacesofcostarica.com
COSTA RICA'S BEST FOOD - AUTHENTIC LOCAL SPECIALTIES ...
From jameskaiser.com
30+ FOODS TO TRY IN COSTA RICA - PURA VIDA MOMS
From puravidamoms.com
COSTA RICA VS DOMINICAN REPUBLIC: HOW TO CHOOSE YOUR NEXT ...
From grandtourguide.com
COSTA RICAN WHITE RICE - FOOD LION IS IN YOUR NEIGHBORHOOD
From mastesikerul.com
MY GRANDMOTHER'S COSTA RICAN GALLO PINTO RECIPE MADE ME ...
From wearemitu.com
COSTA RICAN FOOD: 30 DISHES YOU'LL WANT TO EAT - BACON IS ...
From baconismagic.ca
COSTA RICAN WHITE RICE RECIPE | RECIPE | RICE RECIPES ...
From pinterest.com
THE BEST COSTA RICAN FOOD TO TRY IN COSTA RICA | EF GO ...
From goaheadtours.com
COSTA RICA FOOD: THE TRADITIONAL “CASADO”, BEST TYPICAL ...
From travelexcellence.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love