Cornucopia Chex Mix Food
CORNUCOPIA CHEX MIX
What better way to represent the corn fields of Iowa than this snack mix made with different kinds of corn? Ready in just 15 minutes, it's perfect for a picnic or party.
Provided by By Betty Crocker Kitchens
Categories Snack
Time 15m
Yield 20
Number Of Ingredients 7
Steps:
- In large microwavable bowl, mix cereal, snacks, popcorn and corn kernel nuts.
- In small microwavable bowl, microwave butter uncovered on High about 30 seconds or until melted. Pour over cereal mixture; stir until evenly coated. Stir in cheese and pepper blend until evenly coated.
- Microwave uncovered on High 4 minutes, stirring every minute. Spread on waxed paper or foil to cool. Store in airtight container.
Nutrition Facts : Calories 100, Carbohydrate 12 g, Cholesterol 5 mg, Fat 1, Fiber 1 g, Protein 1 g, SaturatedFat 3 g, ServingSize 1 Serving, Sodium 170 mg, Sugar 0 g, TransFat 0 g
POPCORNUCOPIA
Provided by Food Network Kitchen
Time 20m
Yield 16 cups
Number Of Ingredients 12
Steps:
- Heat 3 tablespoons vegetable oil with a few popcorn kernels in a large pot or Dutch oven over medium heat until one kernel pops. Add the remaining kernels, cover with a tight-fitting lid and cook, shaking the pot occasionally, until the popping subsides, 3 to 5 minutes.
- Meanwhile, heat the remaining 3 tablespoons vegetable oil in a small skillet over medium-high heat. Add half of the sage leaves and cook until crisp, about 3 seconds, then remove with a slotted spoon and drain on paper towels. Season with salt and repeat with the remaining sage.
- Melt the butter in a small saucepan over medium heat and whisk in the poultry seasoning. Combine the popcorn, pecans, apple chips, dried cranberries, parsley, rosemary and thyme in a large bowl. Drizzle with the butter mixture, season with salt and toss. Crumble the fried sage on top.
COCOA CEREAL (CHEX) MIX
My attempt at imitating the new "cocoa Chex mix" they had out for the holidays. Very low in fat and quite low in calories if you use the lowest calorie chex. I also add in some cinnamon Crispix for a little extra flavor. Taste just like the packagedvariey with less fat and less cost!
Provided by Pabbit
Categories Lunch/Snacks
Time 25m
Yield 5 serving(s)
Number Of Ingredients 5
Steps:
- Combine cereals and pretzels in a bowl and set aside.
- Combine cocoa and Equal in a gallon baggy, seal, and shake up to mix.
- Spray cereal lightly with cooking spray and stir to coat lightly.
- Add cereal to cocoa mix in baggy.
- Seal and toss around to coat.
- Pour cereal out only 15x11 pan.
- This can be ready as is or cooked 5-10 minutes in a warm oven (200 F) to lock in the coating a bit.
- You should get about 5 cups of mix at about 110 calories per cup!
Nutrition Facts : Calories 68.9, Fat 0.5, SaturatedFat 0.1, Sodium 155.3, Carbohydrate 15.3, Fiber 0.7, Sugar 5.4, Protein 1.5
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