Cornmeal Banana Bread Healthier Food

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BANANA CORNBREAD



Banana Cornbread image

Having vegan friends in college forced me to find some recipes that are friendly to their choice if I wanted to entertain. This recipe is delicious whether or not you are vegan. I've made it with almond, rice, soy, and regular milk and they are all very similar to identical in flavor and consistency.

Provided by Shaun Bowen

Categories     Bread     Quick Bread Recipes     Cornbread Recipes

Time 40m

Yield 24

Number Of Ingredients 8

2 cups all-purpose flour
2 cups cornmeal
2 cups milk
2 bananas
1 ⅓ cups white sugar
⅔ cup vegetable oil
2 teaspoons baking powder
2 teaspoons salt

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Grease a 9x13-inch baking dish.
  • Combine flour, cornmeal, milk, bananas, sugar, vegetable oil, baking powder, and salt together in a bowl until batter is smooth; pour into the prepared baking dish.
  • Bake in the preheated oven until a toothpick inserted in the center comes out clean, about 30 minutes.

Nutrition Facts : Calories 196 calories, Carbohydrate 31.5 g, Cholesterol 1.6 mg, Fat 6.8 g, Fiber 1 g, Protein 2.7 g, SaturatedFat 1.3 g, Sodium 243.9 mg, Sugar 13.5 g

BANANA CORNBREAD



Banana Cornbread image

Yield 1 (9×5-Inch) Loaf

Number Of Ingredients 17

1 cup medium-grind cornmeal*
¾ cup firmly packed dark brown sugar
⅔ cup all-purpose flour
1 teaspoon ground cinnamon
¾ teaspoon baking soda
½ teaspoon kosher salt
1½ cups mashed very ripe banana (about 4 medium bananas)
⅓ cup unsalted butter, melted
¼ cup sour cream, room temperature
2 large eggs, room temperature
1 teaspoon vanilla extract
½ cup chopped pecans
Pecan Cornmeal Streusel (recipe follows)
½ cup medium-grind cornmeal*
¼ cup firmly packed dark brown sugar
¼ cup chopped pecans
2 tablespoons unsalted butter, melted

Steps:

  • Preheat oven to 325°. Line a 9×5-inch loaf pan with parchment paper, letting excess extend over sides of pan.
  • In a medium bowl, whisk together cornmeal, brown sugar, flour, cinnamon, baking soda, and salt. In a large bowl, whisk together mashed banana, melted butter, sour cream, eggs, and vanilla. Fold cornmeal mixture into banana mixture just until combined. Fold in pecans. Spoon batter into prepared pan. Top with Pecan Cornmeal Streusel.
  • Bake for 30 minutes. Cover with foil, and bake until a wooden pick inserted in center comes out clean, 35 to 40 minutes more. Let cool in pan for 10 minutes. Using excess parchment as handles, remove from pan, and let cool completely on a wire rack.
  • In a medium bowl, stir together cornmeal, brown sugar, and pecans. Add melted butter, and stir with a fork until combined. Freeze until ready to use.

MAPLE CORNMEAL BANANA BREAD



Maple Cornmeal Banana Bread image

Provided by Natalie

Time 55m

Number Of Ingredients 9

1 cup oat flour
1 cup cornmeal
1/3 cup maple syrup
3 very ripe bananas (mashed)
1 tsp baking soda
1 tsp baking powder
2 tbsps tapioca starch (can sub cornstarch)
2 tbsps non-dairy milk
Optional: chopped pecans for sprinkling on top.

Steps:

  • Preheat the oven to 325F.
  • Combine all the ingredients in a large mixing bowl. Mix.
  • Pour into a loaf pan that is lightly oiled or lined with parchment paper.
  • Bake for 45-50 mins at 325F.
  • Let it cool before removing from the pan, slicing, and eating.

CORNMEAL BANANA BREAD (HEALTHIER)



Cornmeal Banana Bread (Healthier) image

The inspiration for this lovely and kinda healthy banana bread comes from the blog http://www.familyfreshcooking.com/2011/01/13/banana-almond-snack-cake-recipe/. I like the use of cornmeal as it gives the bread a heartier texture. This is more of a bread than a cake, so keep that in mind if youre looking for a cake more than a bread. Please note: I like my banana breads without added sugar, but feel free to add 1/4 c or so if you like your breads sweeter.

Provided by Lalaloula

Categories     Quick Breads

Time 55m

Yield 1 9X15 loaf

Number Of Ingredients 13

1 cup whole wheat flour (I used whole spelt flour)
1/2 cup coarse ground cornmeal
1/2 cup oat flour
1/4 cup oats, large flake
2 1/2 teaspoons baking powder
1/2 teaspoon pumpkin pie spice
1 pinch salt
1 cup banana, peeled and melted in the microwave (about 4 minutes at full power in my microwave)
1/4 cup almond butter (I made my own from roasted almonds)
1 large egg, whisked at room temperature
1 cup soymilk or 1 cup other non-dairy milk substitute
1/4 teaspoon almond extract
1/4 cup sugar (optional)

Steps:

  • First melt your bananas in the microwave if you have not already done so. Set aside to cool to room temperature (this is important because otherwise your egg might curdle later on).
  • Then combine flour, cornmeal, oat flour, oats, baking powder, pumpkin pie spice and salt in a large bowl.
  • In a second bowl combine bananas, almond butter, egg, milk and almond extract and mix well.
  • Combine dry and wet ingredients and mix until just combined. The dough should be rather thick, but not dry. If needed add a splash more milk or two.
  • Pour batter into a prepared loaf pan and bake in the pre-heated oven at 180 C/350 F for 35-40 minutes.
  • Remove to a wire rack to cool completely and enjoy!

HEALTHIER BANANA BANANA BREAD



Healthier Banana Banana Bread image

This recipe was really yummy to start with but I was looking for something a little healthier so I replaced some butter with non-fat yogurt and I eliminated the salt. It is super moist and tastes great.

Provided by MakeItHealthy

Categories     Bread     Quick Bread Recipes     Fruit Bread Recipes     100+ Banana Bread Recipes

Time 1h20m

Yield 12

Number Of Ingredients 8

2 cups all-purpose flour
1 teaspoon baking soda
¼ teaspoon salt
¼ cup butter
⅛ cup nonfat plain yogurt
¾ cup brown sugar
2 eggs, beaten
2 ⅓ cups mashed overripe bananas

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 9x5-inch loaf pan.
  • Combine flour, baking soda, and salt in a large bowl. Beat butter, yogurt, and brown sugar with an electric mixer in a large bowl until light and fluffy. The mixture should be noticeably lighter in color. Add room-temperature eggs one at a time, allowing each egg to blend into butter mixture before adding the next. Stir in mashed bananas until well blended. Pour banana mixture to flour mixture; stir just to moisten. Transfer batter into prepared loaf pan.
  • Bake in preheated oven until a toothpick inserted into center of loaf comes out clean, 60 to 65 minutes. Let bread cool in pan for 10 minutes, then turn out onto wire rack to cool completely.

Nutrition Facts : Calories 196.1 calories, Carbohydrate 35 g, Cholesterol 41.2 mg, Fat 5 g, Fiber 1.7 g, Protein 3.8 g, SaturatedFat 2.8 g, Sodium 197 mg, Sugar 14.4 g

BANANA-NUT CORN BREAD



Banana-Nut Corn Bread image

A boxed corn bread mix gets a tasty treatment from Janice France of Depauw, Indiana when dressed up with bananas and chopped walnuts. The moist golden loaves are a great addition to a brunch buffet or bake sale.

Provided by Taste of Home

Time 45m

Yield 2 loaves (16 slices each).

Number Of Ingredients 4

2 packages (8-1/2 ounces each) corn bread/muffin mix
1 cup mashed ripe bananas (about 2 medium)
1 cup chopped walnuts
1 cup 2% milk

Steps:

  • In a large bowl, combine all ingredients just until blended. Spoon into two greased 8x4-in. loaf pans. , Bake at 350° for 35-40 minutes or until a toothpick inserted in the center comes out clean. Cool for 10 minutes before removing from pans to wire racks to cool completely.

Nutrition Facts : Calories 65 calories, Fat 3g fat (1g saturated fat), Cholesterol 3mg cholesterol, Sodium 66mg sodium, Carbohydrate 8g carbohydrate (3g sugars, Fiber 0 fiber), Protein 2g protein.

HEALTHY BANANA BREAD



Healthy banana bread image

Have your cake and eat it with this low-fat, healthy banana loaf - perfect for breakfast and beyond

Provided by Sarah Cook

Categories     Afternoon tea, Dessert

Time 1h35m

Yield Cuts into 10 slices

Number Of Ingredients 10

low-fat spread, for the tin, plus extra to serve
140g wholemeal flour
100g self-raising flour
1 tsp bicarbonate of soda
1 tsp baking powder
300g mashed banana from overripe black bananas
4 tbsp agave syrup
3 large eggs, beaten with a fork
150ml pot low-fat natural yogurt
25g chopped pecan or walnuts (optional)

Steps:

  • Heat oven to 160C/140C fan/gas 3. Grease and line a 2lb loaf tin with baking parchment (allow it to come 2cm above top of tin). Mix the flours, bicarb, baking powder and a pinch of salt in a large bowl.
  • Mix the bananas, syrup, eggs and yogurt. Quickly stir into dry ingredients, then gently scrape into the tin and scatter with nuts, if using. Bake for 1 hr 10 mins-1 hr 15 mins or until a skewer comes out clean.
  • Cool in tin on a wire rack. Eat warm or at room temperature, with low-fat spread.

Nutrition Facts : Calories 145 calories, Fat 2 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 24 grams carbohydrates, Sugar 9 grams sugar, Fiber 3 grams fiber, Protein 6 grams protein, Sodium 0.6 milligram of sodium

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