CORNISH HENS WITH APPLE-RAISIN STUFFING
Number Of Ingredients 15
Steps:
- 1. Heat oven to 350°F. Melt 3 tablespoons margarine in large skillet over medium-high heat. Add onions and apple cook and stir until tender. Stir in remaining stuffing ingredients.2. Remove and discard neck and giblets from game hens. Split each game hen in half. Rinse game hens with cold water pat dry. Sprinkle with salt and pepper.3. Spread stuffing in ungreased 15x10x1-inch baking pan. Place game hens, skin side up, over stuffing.4. In small saucepan over low heat, melt jelly with 2 tablespoons margarine. Brush over game hens.5. Bake at 350°F. for 1 to 1 1/4 hours or until game hens are fork-tender and juices run clear.Nutrition Information Per Serving: Serving Size: 1/8 of Recipe * Calories: 400 * Calories from Fat: 140 * % Daily Value: Total Fat: 16 g 25% * Saturated Fat: 4 g 20% * Cholesterol: 100 mg 33% * Sodium: 430 mg 18% * Total Carbohydrate: 29 g 10% * Dietary Fiber: 2 g 8% * Sugars: 15 g * Protein: 34 g * Vitamin A: 8% * Vitamin C: 4% * Calcium: 6% * Iron: 15% * Dietary Exchanges: 1 Starch, 1 Fruit, 4 1/2 Lean Meat, 1/2 Fat or 2 Carbohydrate, 4 1/2 Meat, 1/2 Fat
Nutrition Facts : Nutritional Facts Serves
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