Garlic Brown Sugar Chicken Breasts Food

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GARLIC BROWN SUGAR CHICKEN



Garlic Brown Sugar Chicken image

I found this recipe on SparkRecipes.com and loved it! I didn't see it on here so decided to share it...it's a lower calorie, quick and easy weeknight recipe that we think tastes delicious! I used frozen chicken tenderloins in place of the breasts and it worked out fine!

Provided by Troop Angel

Categories     One Dish Meal

Time 25m

Yield 4 serving(s)

Number Of Ingredients 6

4 teaspoons unpacked brown sugar
4 boneless skinless chicken breasts
1 garlic clove
2 tablespoons salted butter
salt
pepper

Steps:

  • Melt the butter in a frying pan.
  • Brown the garlic in the butter.
  • Add chicken breasts to garlic and butter and cook thoroughly, adding salt and pepper as you like it.
  • When chicken is fully cooked add brown sugar on top of each breast, or just sprinkle over if using smaller pieces.
  • Allow the brown sugar to melt into the chicken (about 5 minutes).
  • Serve with your favorite carb, and veggie or salad.

Nutrition Facts : Calories 204, Fat 8.8, SaturatedFat 4.3, Cholesterol 90.8, Sodium 189, Carbohydrate 4.8, Sugar 4.5, Protein 25.2

GARLIC BROWN SUGAR CHICKEN RECIPE BY TASTY



Garlic Brown Sugar Chicken Recipe by Tasty image

Here's what you need: chicken thighs, salt, pepper, garlic, small onion, brown sugar, chicken broth, fresh thyme, fresh parsley

Provided by Matthew Johnson

Categories     Dinner

Yield 2 servings

Number Of Ingredients 9

4 chicken thighs
salt, to taste
pepper, to taste
6 cloves garlic, minced
1 small onion, chopped
½ cup brown sugar
½ cup chicken broth
1 tablespoon fresh thyme, minced
1 tablespoon fresh parsley, minced

Steps:

  • Season the chicken thighs with salt and pepper.
  • Heat a cast-iron skillet or pan over medium-high heat, and add the chicken skin side down.
  • Cook the chicken until it has a dark brown and crispy skin. Flip the chicken and cook until the chicken is cooked through, about 5 more minutes. Remove the chicken from the pan and set aside.
  • Add the garlic and onion to the remaining chicken fat and cook, stirring frequently until the onions are softened and caramelized.
  • Add the brown sugar, chicken broth, thyme, and parsley and stir to combine. Bring the sauce to a boil and and cook for 1-2 minutes, until slightly reduced.
  • Add the chicken back to the pan and coat it in the garlic brown sugar sauce.
  • Enjoy!

Nutrition Facts : Calories 760 calories, Carbohydrate 61 grams, Fat 26 grams, Fiber 2 grams, Protein 64 grams, Sugar 42 grams

GARLIC-BROWN SUGAR CHICKEN BREASTS



Garlic-Brown Sugar Chicken Breasts image

A tasty and simple dish of brown sugar chicken breasts.

Provided by apridmore1

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 45m

Yield 4

Number Of Ingredients 6

cooking spray
3 tablespoons olive oil
2 tablespoons minced garlic
½ cup brown sugar
4 bone-in chicken breast halves
½ teaspoon ground black pepper

Steps:

  • Preheat the oven to 450 degrees F (230 degrees C). Line a baking dish with aluminum foil and lightly coat with cooking spray.
  • Combine oil and garlic in a small saucepan over medium heat; saute until fragrant, about 2 minutes. Reduce heat, add brown sugar, and stir until liquid, about 3 minutes.
  • Lay chicken breasts in the prepared baking dish and pour brown sugar sauce over top. Sprinkle with black pepper.
  • Bake in the preheated oven until chicken is no longer pink at the bone and the juices run clear, about 30 minutes. An instant-read thermometer inserted near the bone should read 165 degrees F (74 degrees C).

Nutrition Facts : Calories 498.5 calories, Carbohydrate 28.5 g, Cholesterol 126.6 mg, Fat 21.9 g, Fiber 0.2 g, Protein 45.3 g, SaturatedFat 4.7 g, Sodium 115.8 mg, Sugar 26.7 g

GARLIC BROWN SUGAR BAKED CHICKEN BREASTS



Garlic Brown Sugar Baked Chicken Breasts image

Juicy, beyond DELICIOUS oven baked chicken breasts full of flavor with just a handful of ingredients and on the table in 30 minutes!

Provided by Katerina | Diethood

Categories     Dinner

Time 30m

Number Of Ingredients 7

1 pound (4-ounces each) boneless skinless chicken breasts, pounded to an even thickness (about 1-inch thick)
salt and fresh ground pepper (to taste)
3 tablespoons butter
4 cloves garlic, (minced)
1/4 cup light brown sugar
1 teaspoon paprika
1 teaspoon dried oregano, (or any other dried herb of your choice)

Steps:

  • Preheat oven to 450°F. Line a 9x13 baking dish with parchment paper or aluminum foil.
  • Season chicken breasts with salt and pepper; transfer to prepared baking dish and set aside.
  • Add butter and garlic to a skillet set over medium-high heat; cook and stir until butter is melted and garlic is fragrant.
  • Stir in brown sugar, paprika, and seasonings; continue to cook for 1 minute, stirring frequently.
  • Remove from heat and let stand 1 minute, or until cool enough to handle.
  • Rub the brown sugar and garlic mixture all around the chicken breasts.
  • Bake uncovered for 20 to 25 minutes, or until browned on top and chicken's internal temperature reaches 165F. Remove from oven and serve immediately.

Nutrition Facts : ServingSize 1 Chicken Breast, Calories 264 kcal, Carbohydrate 15 g, Protein 24 g, Fat 11 g, SaturatedFat 6 g, Cholesterol 95 mg, Sodium 211 mg, Sugar 13 g

GARLIC-BROWN SUGAR CHICKEN THIGHS



Garlic-Brown Sugar Chicken Thighs image

I love the crunchy chicken skin and brown sugar pan sauce that comes out of this.

Provided by Jason

Categories     Meat and Poultry Recipes     Chicken     Chicken Thigh Recipes

Time 45m

Yield 8

Number Of Ingredients 9

8 bone-in, skin-on chicken thighs
salt and ground black pepper to taste
3 tablespoons unsalted butter, divided
4 cloves garlic, minced
¼ cup packed brown sugar
1 tablespoon honey
½ teaspoon dried oregano
¼ teaspoon dried thyme
¼ teaspoon dried basil

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C).
  • Season chicken thighs with salt and pepper.
  • Melt 2 tablespoons butter in a large oven-proof skillet over medium-high heat. Add chicken, skin-side down, and sear until brown, 2 to 3 minutes per side. Remove chicken to a plate.
  • Melt remaining butter in the skillet. Add garlic; cook and stir until fragrant, 1 to 2 minutes. Remove from heat and stir in brown sugar, honey, oregano, thyme, and basil until well combined. Return chicken to the skillet.
  • Bake in the preheated oven until chicken is no longer pink at the bone and the juices run clear, 25 to 30 minutes. An instant-read thermometer inserted near the bone should read 165 degrees F (74 degrees C).

Nutrition Facts : Calories 263.7 calories, Carbohydrate 9.5 g, Cholesterol 82.5 mg, Fat 16.2 g, Fiber 0.1 g, Protein 19.3 g, SaturatedFat 6 g, Sodium 86.5 mg, Sugar 8.8 g

EASY BAKED CHICKEN WITH GARLIC AND BROWN SUGAR RECIPE - (4.5/5)



Easy Baked Chicken with Garlic and Brown Sugar Recipe - (4.5/5) image

Provided by á-25138

Number Of Ingredients 5

4 boneless skinless chicken breasts
4 garlic cloves, minced
4 tablespoons brown sugar
3 teaspoons olive oil
salt and pepper, to taste

Steps:

  • Preheat oven to 450°F and lightly grease a casserole dish. In small pan, sauté garlic with the oil until tender. Remove from heat and stir in brown sugar. Place chicken breasts in a prepared baking dish and cover with the garlic and brown sugar mixture. Add salt and pepper to taste. Bake uncovered for 20-30 minutes.

GARLIC-BROWN SUGAR CHICKEN



Garlic-Brown Sugar Chicken image

My family always asks me to save some of this cooked chicken so that I can make Garlic Chicken Fried Rice for dinner the next night! -Florence Yuriy, Shortdale, Manitoba

Provided by Taste of Home

Categories     Dinner

Time 55m

Yield 4 servings.

Number Of Ingredients 7

1 cup packed brown sugar
2/3 cup white vinegar
1/4 cup lemon-lime soda
2 to 3 tablespoons minced garlic
2 tablespoons soy sauce
1 teaspoon pepper
1 broiler/fryer chicken (3-1/2 to 4 pounds), cut up

Steps:

  • In a bowl, combine the first six ingredients. Pour half into a second bowl; add chicken. Turn to coat. Cover; refrigerate for 2-4 hours, turning once. Cover and refrigerate remaining marinade., Drain and discard marinade from chicken. Transfer chicken to a large skillet; add reserved marinade. Bring to a boil. Reduce heat; cover and simmer for until chicken juices run clear, 45 minutes.

Nutrition Facts : Calories 493 calories, Fat 25g fat (7g saturated fat), Cholesterol 153mg cholesterol, Sodium 263mg sodium, Carbohydrate 16g carbohydrate (15g sugars, Fiber 0 fiber), Protein 49g protein.

STOVE TOP GARLIC BROWN SUGAR CHICKEN



Stove Top Garlic Brown Sugar Chicken image

I don't eat chicken but my sister asked me to post this for her so she doesn't lose it. I found a few crock pot recipes for this, but the one she had was cooked on the stove top. I haven't tried it, but when she was cooking it, it smelled delicious and my son loved it. Enjoy!

Provided by pesce_gurl

Categories     Chicken Breast

Time 55m

Yield 4 serving(s)

Number Of Ingredients 7

1 cup packed brown sugar
2/3 cup white vinegar
1/4 cup carbonated lemon-lime beverage
2 -3 tablespoons minced garlic
2 tablespoons soy sauce
1 teaspoon pepper
1 (3 1/2-4 lb) broiler-fryer chickens, cut up

Steps:

  • In a bowl, combine the first 6 ingredients. Pour half into a large resealable zip-lock bag; add chicken. Seal bag and turn to coat; refrigerate for 2 - 4 hours, turning once. Cover and refrigerate remaining marinade.
  • Drain and discard marinade from chicken. Transfer chicken to a large skillet; add reserved marinade. Bring to a boil.
  • Reduce heat; cover and simmer for 45 minutes or until chicken juices run clear.
  • Note: When my sister made this, she used 4 oz boneless skinless chicken breast and let it marinate overnight.

Nutrition Facts : Calories 1088.9, Fat 59.9, SaturatedFat 17.1, Cholesterol 297.9, Sodium 806.6, Carbohydrate 57.7, Fiber 0.3, Sugar 54.7, Protein 75.2

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