Cornbread Mieliebrood Food

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EXCELLENT AND HEALTHY CORNBREAD



Excellent and Healthy Cornbread image

This cornbread recipe contains no oil and tastes very, very good. Serve warm with honey, butter or margarine.

Provided by MUSCHI7

Categories     Bread     Quick Bread Recipes     Cornbread Recipes

Time 35m

Yield 12

Number Of Ingredients 7

1 cup unbleached flour
1 cup cornmeal
¼ cup white sugar
1 teaspoon baking soda
¾ teaspoon salt
1 cup plain nonfat yogurt
2 eggs, beaten

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Lightly grease an 8x8 inch baking pan.
  • In a large bowl, mix flour, cornmeal, sugar, soda and salt. Stir in yogurt and eggs. Do not over mix, stir only until well blended. Pour batter into prepared pan.
  • Bake in preheated oven for 20 to 25 minutes, or until center of the bread springs back when gently pressed.

Nutrition Facts : Calories 76.3 calories, Carbohydrate 13.6 g, Cholesterol 31.4 mg, Fat 1.2 g, Fiber 0.7 g, Protein 3 g, SaturatedFat 0.3 g, Sodium 281.2 mg, Sugar 5.9 g

CORNBREAD (MIELIEBROOD)



Cornbread (Mieliebrood) image

This is a huge hit at our Thanksgiving get-togethers and because of it my new monniker is "The Cornbread Lady!" This is deliciously moist and is excellent served with pork chops, too.

Provided by Bokenpop aka Mad

Categories     Quick Breads

Time 1h4m

Yield 6-8 serving(s)

Number Of Ingredients 9

1 cup white cornmeal
1 cup cake flour
1/2 cup sugar
3 teaspoons baking powder
1 pinch salt
3 eggs
1 cup milk
3 tablespoons cooking oil
1 can cream-style sweet corn

Steps:

  • Sift together cornmeal, flour, sugar, baking powder and salt.
  • Beat eggs, milk and oil together very well and add to dry ingredients.
  • Stir in sweetcorn.
  • Bake at 350F for 1 hour (Check at 50 minutes).

Nutrition Facts : Calories 402.7, Fat 12, SaturatedFat 2.8, Cholesterol 111.4, Sodium 498.8, Carbohydrate 67.3, Fiber 2.8, Sugar 19.6, Protein 9.4

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