Corn With Aromatic Seasonings Food

CORN WITH AROMATIC SEASONINGS

Corn with Aromatic Seasonings image

This is an easy, perfumed, stir-fried dish that can be made with fresh or frozen corn from Madhur Jaffrey, the renowned Indian cookbook author. Corn and heavy cream are infused with a jumble of whole Indian spices like mustard seeds, cardamom pods, cloves and cinnamon stick, as well as fresh ginger and green chiles.

Provided by Tara Parker-Pope

Categories vegetables, side dish

Time 10m

Yield 4 to 6 servings

Number Of Ingredients 11

Ingredients

3 tablespoons olive or canola oil
1 teaspoon whole brown or yellow mustard seeds
4 cardamom pods
4 whole cloves
One 1-inch cinnamon stick
2 bay leaves
1 teaspoon finely grated peeled fresh ginger
1 to 2 teaspoons finely chopped fresh hot green chiles (do not discard seeds)
4 cups corn cut fresh off the cobs, or two 10-ounce packets of frozen corn, defrosted and drained
1 teaspoon salt
1/4 cup heavy cream

Steps:

Pour the oil into a frying pan and set over medium heat.
Meanwhile, combine the mustard seeds, cardamom, cloves, cinnamon and bay leaves in a small cup.
When the oil is hot, put in all the whole spices. As soon as the mustard seeds pop, a matter of seconds, add the ginger and green chiles. Stir once or twice, and then add in the corn. Stir for 2 to 3 minutes.
Add the salt and cream. Continue to stir and cook for another minute. Turn heat to low and cook 1 to 2 minutes, stirring, until all the cream is absorbed. You can pick out and discard the cardamom pods, cloves, cinnamon and bay leaves if you are serving those unaccustomed to large whole spices in their foods.

Nutrition Facts : @context http, Calories 181, UnsaturatedFat 8 grams, Carbohydrate 20 grams, Fat 12 grams, Fiber 2 grams, Protein 3 grams, SaturatedFat 3 grams, Sodium 256 milligrams, Sugar 3 grams, TransFat 0 grams

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