Corn With Aromatic Seasonings Food
CORN WITH AROMATIC SEASONINGS
This is an easy, perfumed, stir-fried dish that can be made with fresh or frozen corn from Madhur Jaffrey, the renowned Indian cookbook author. Corn and heavy cream are infused with a jumble of whole Indian spices like mustard seeds, cardamom pods, cloves and cinnamon stick, as well as fresh ginger and green chiles.
Provided by Tara Parker-Pope
Categories vegetables, side dish
Time 10m
Yield 4 to 6 servings
Number Of Ingredients 11
Steps:
- Pour the oil into a frying pan and set over medium heat.
- Meanwhile, combine the mustard seeds, cardamom, cloves, cinnamon and bay leaves in a small cup.
- When the oil is hot, put in all the whole spices. As soon as the mustard seeds pop, a matter of seconds, add the ginger and green chiles. Stir once or twice, and then add in the corn. Stir for 2 to 3 minutes.
- Add the salt and cream. Continue to stir and cook for another minute. Turn heat to low and cook 1 to 2 minutes, stirring, until all the cream is absorbed. You can pick out and discard the cardamom pods, cloves, cinnamon and bay leaves if you are serving those unaccustomed to large whole spices in their foods.
Nutrition Facts : @context http, Calories 181, UnsaturatedFat 8 grams, Carbohydrate 20 grams, Fat 12 grams, Fiber 2 grams, Protein 3 grams, SaturatedFat 3 grams, Sodium 256 milligrams, Sugar 3 grams, TransFat 0 grams
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