Corn Flake Chicken Nuggets Food
CRISPY CORNFLAKE CHICKEN NUGGETS (BAKED)
These cornflake chicken nuggets are oven baked so they are juicy and tender on the inside and perfectly crispy on the outside.
Provided by Monika Dabrowski
Categories Dinner
Time 35m
Number Of Ingredients 7
Steps:
- Place the cornflakes in a food processor and pulse until they are the size of coarse breadcrumbs (take care not to overblend and turn them into powder). Alternatively place your cornflakes in a large plastic bag (ziplock or similar) and bash with a rolling pin.Add the breadcrumbs and 2 teaspoons of oil into the cornflakes and pulse briefly just to combine. Place in a bowl and set aside.
- Preheat the oven to 400 F/ 200 C/190 C fan/ gas mark 6.Place the flour and egg wash in separate dishes.Cut the chicken breasts into similar sized chunks. Season both sides with salt and pepper.
- Coat each nugget in the flour (gently shake off excess flour).
- Dip each piece in the egg wash, gently wipe excess egg on the side of the bowl and coat in the crumb mixture lightly pressing into the crumb for even coverage (do this for each piece individually).
- Arrange your cornflake nuggets on top of a rack, evenly spaced out, and bake in the centre of the oven for 20 minutes.
- Remove from the oven and serve!
Nutrition Facts : ServingSize 1 serving, Calories 255 kcal, Carbohydrate 28 g, Protein 23 g, Fat 6 g, SaturatedFat 1 g, TransFat 1 g, Cholesterol 97 mg, Sodium 318 mg, Fiber 1 g, Sugar 2 g, UnsaturatedFat 4 g
CORN FLAKE CHICKEN NUGGETS
I saw Emeril prepare this on The Rosie O'Donnel Show as a kid friendly recipe. I think it is grown-up friendly too!
Provided by Richard-NYC
Categories Chicken
Time 35m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Combine chicken and BBQ sauce in bowl.
- Crush corn flakes in zipper bag.
- Season with garlic powder.
- Shake sauce coated chicken a couple of pieces at a time in zipper bag with crushed corn flakes Bake on baking sheet at 350 for 25 minutes or until done.
- Serve with BBQ sauce for dipping.
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