CORN, AVOCADO AND CUCUMBER SALAD
This straight-from-the-garden vegetable salad is the essence of summer on a plate. It's very easy to make, but you'll need to buy sweet young corn, tender enough to eat raw, as well as perfectly ripe avocados and the freshest cucumbers. Feel free to add cherry tomatoes and radishes, and sprigs of crunchy purslane, if you can find it.
Provided by David Tanis
Categories easy, salads and dressings, appetizer
Time 20m
Yield 4 servings
Number Of Ingredients 13
Steps:
- In a medium bowl, combine diced onion, lime juice and a generous pinch of salt and pepper. Let macerate for 5 minutes, then whisk in olive oil and toasted cumin. Add corn kernels and a pinch of salt, and toss to coat.
- Cut avocados in thick slices and divide among 4 plates, arranging them in a random pattern. Top with the cucumbers and cherry tomatoes. Sprinkle lightly with salt. Surround with sprigs of purslane.
- To serve, spoon a quarter of the corn and juices over each salad. Garnish with mint, queso fresco and red pepper.
Nutrition Facts : @context http, Calories 421, UnsaturatedFat 24 grams, Carbohydrate 31 grams, Fat 32 grams, Fiber 10 grams, Protein 8 grams, SaturatedFat 6 grams, Sodium 773 milligrams, Sugar 6 grams
CORN TOMATO AVOCADO SALAD
This Corn Tomato Avocado Salad is summer in a bowl! The perfect side dish with anything you're grilling, or double the portion as a main dish.
Provided by Gina
Categories Side Dish
Time 15m
Number Of Ingredients 9
Steps:
- Steam corn in steamer or microwave (or you can grill or boil) until tender, about 5 minutes.
- Let it cool then transfer to a large bowl.
- Toss all the remaining ingredients together and serve immediately.
Nutrition Facts : ServingSize 1 cup, Calories 128 kcal, Carbohydrate 14 g, Protein 2.5 g, Fat 8.5 g, SaturatedFat 1 g, Sodium 83 mg, Fiber 4 g, Sugar 3.5 g
FIESTA CORN & AVOCADO SALAD
Steps:
- Cook the corn in a large pot of boiling salted water for 5 to 7 minutes, until just tender. Cool for 5 minutes and cut the kernels off the cob, cutting close to the cob with a sharp knife. Place the kernels in a large bowl with the tomatoes, bell pepper, onion, and jalapeno peppers.
- In a small bowl or glass measuring cup, whisk together the lime zest, lime juice, olive oil, garlic, chile powder, 1 teaspoon salt, and 1/2 teaspoon black pepper. Pour the dressing over the vegetables and toss.
- In a separate bowl, gently toss the avocados and lemon juice together, making sure the avocado is coated in lemon juice. Add to the vegetables, sprinkle with 1 teaspoon salt and 1/2 teaspoon black pepper, and carefully fold together without breaking up the avocados. Sprinkle with salt and serve cold or at room temperature.
CORN AND AVOCADO SALAD
Steps:
- In a large pot of boiling salted water, cook the corn for 3 minutes until the starchiness is just gone. Drain and immerse the corn in ice water to stop the cooking and to set the color. When the corn is cool, cut the kernels off the cob, cutting close to the cob, and place them in a large bowl.
- Toss the avocados with the lemon juice and add them to the bowl with the corn. Add the tomatoes, red peppers, onion, jalapeno peppers and lime zest to the bowl.
- Whisk the lime juice, olive oil, 2 teaspoons kosher salt, black pepper, garlic, and cayenne pepper together in a small bowl and pour over the vegetables. Toss well. Keep refrigerated until ready to serve.
CUCUMBER, TOMATO, AND AVOCADO SALAD RECIPE BY TASTY
Here's what you need: english cucumber, roma tomatoes, ripe avocados, red onion, fresh cilantro, lemon, salt, pepper, extra virgin olive oil
Provided by Robin Broadfoot
Categories Lunch
Time 30m
Yield 2 servings
Number Of Ingredients 9
Steps:
- Slice then dice cucumber.
- Slice then dice tomatoes.
- Slice avocado and carefully remove stone. Scoop out inside and dice.
- Peel onion and remove tops. Then slice.
- Chop cilantro and place in a large salad bowl with previous ingredients.
- Toss with olive oil, lemon juice, salt and pepper. Serve in a bowl.
- Enjoy!
Nutrition Facts : Calories 605 calories, Carbohydrate 46 grams, Fat 48 grams, Fiber 21 grams, Protein 9 grams, Sugar 14 grams
CORN AND AVOCADO SALAD
A wonderful corn salad, savory and fresh-tasting. This recipe is fabulous with silver queen corn in the summer, but is also great with yellow sweet corn all year long!
Provided by Mary
Categories Salad Vegetable Salad Recipes Corn Salad Recipes
Time 20m
Yield 4
Number Of Ingredients 9
Steps:
- Saute bacon in a large, deep skillet over medium high heat until evenly brown. Drain, crumble and set aside.
- In a large bowl, combine the lettuce, red bell pepper, green onions and corn, and mix together. Carefully stir in the cubed avocado.
- In a separate small bowl, whisk together the red wine and vinegar dressing, the blue cheese dressing, and the honey.
- Pour the dressing mixture over the salad and toss. Add bacon just before serving to keep it crunchy.
Nutrition Facts : Calories 807.7 calories, Carbohydrate 51.7 g, Cholesterol 40 mg, Fat 64.6 g, Fiber 11.5 g, Protein 15.4 g, SaturatedFat 15.1 g, Sodium 634 mg, Sugar 18.1 g
CUCUMBER-AVOCADO SALAD
Crunchy cucumbers and creamy avocados are the stars of this simple five-ingredient salad. Peeling the cucumbers in alternating stripes helps them soak up seasonings while maintaining their shape. After being cut into bite-size pieces, they are combined with salt to draw out moisture, concentrating their flavor. Cubed avocado is tossed with lemon juice or vinegar to prevent browning, then everything is stirred together vigorously so that the avocado breaks down a bit to add a glossy coating. Finish with a hit of red-pepper flakes for heat, or embellish with herbs, lettuces, beans, soft-boiled eggs, feta, nuts and so on.
Provided by Ali Slagle
Categories weekday, salads and dressings, side dish
Time 15m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Transfer the scallions to a small bowl of ice water to crisp.
- Peel the cucumbers in alternating stripes, trim ends and cut cucumbers lengthwise. Scoop out the seeds, if desired. Cut cucumbers into bite-size pieces (thin slices, 1/2-inch cubes, or smashed into irregular shapes), then transfer to a colander set in the sink. Toss with 1 teaspoon salt and set aside to drain, at least 5 minutes or up to 15.
- When you're ready to eat, halve the avocados and remove the pits. Using a spoon, remove the flesh from the skins, then cut the flesh into 1/2-inch cubes. Transfer to a large bowl, add the lemon juice and season with salt. Stir to combine.
- Shake the cucumbers in the colander to get rid of any excess moisture, then transfer to the bowl with the avocado. Drain and shake the scallions in the colander. Add the scallions to the bowl.
- Stir the salad ingredients vigorously just until the avocado breaks down a bit. The cucumbers should be glossed with avocado but the majority of the avocado pieces should still remain cubed. Season to taste with salt, lemon and red-pepper flakes or hot sauce.
AVOCADO CORN SALAD
Make and share this Avocado Corn Salad recipe from Food.com.
Provided by ratherbeswimmin
Categories Corn
Time 30m
Yield 2 serving(s)
Number Of Ingredients 12
Steps:
- In a large skillet, add corn, oil, water, cumin, and cayenne or red pepper flakes.
- Over medium heat, cook, covered, for 5 minutes or until the corn is tender.
- Uncover and continue to cook for a few minutes to evaporate the excess moisture.
- Set skillet aside to cool.
- Slice the avocado in half lengthwise and remove the pit.
- Peel the avocado and chop into 1/2 inch pieces and place in a large bowl.
- Add in the lime juice and stir.
- Chop the bell pepper into 1/2 inch pieces and add to the bowl.
- Add the red onion and cooked corn; stir to combine.
- Add salt and hot pepper sauce to taste.
- Sprinkle fresh chopped cilantro on top.
- Serve immediately or chill, then serve.
Nutrition Facts : Calories 329.8, Fat 23, SaturatedFat 3.2, Sodium 28.2, Carbohydrate 33.8, Fiber 10, Sugar 5.2, Protein 5.4
More about "corn avocado and cucumber salad food"
AVOCADO CUCUMBER SALAD RECIPE - NATASHASKITCHEN.COM
From natashaskitchen.com
CHICKEN CORN AVOCADO AND CUCUMBER SALAD WITH GARLIC …
From heatherchristo.com
CORN SALAD WITH AVOCADO | RECIPETIN EATS
From recipetineats.com
CORN, CUCUMBER AND AVOCADO SALAD WITH HOMEMADE …
From fountainavenuekitchen.com
10 BEST CUCUMBER AVOCADO SALAD RECIPES | YUMMLY
From yummly.com
CORN, AVOCADO AND CUCUMBER SALAD – KAREN MANGUM …
From karenmangum.com
TOMATO AND CUCUMBER SALAD WITH CORN - SLENDER KITCHEN
From slenderkitchen.com
AVOCADO TOMATO CUCUMBER CORN SALAD - FARMGIRL …
From farmgirlgourmet.com
AVOCADO CORN SALAD WITH CUCUMBER (EASY!) - THE GARDEN …
From thegardengrazer.com
4.8/5 (6)Total Time 20 minsCategory Salad, Side DishCalories 110 per serving
CORN, CUCUMBER, AND AVOCADO SALAD - IMPERFECTLY BALANCED SARA
From imperfectlybalancedsara.com
5/5 (1)Servings 6
CORN, AVOCADO & CILANTRO SALAD - ALL THINGS MAMMA
From allthingsmamma.com
AVOCADO TOMATO CORN SALAD - CAFE DELITES
From cafedelites.com
AVOCADO CHICKPEA CORN SALAD - RUNNING ON REAL FOOD
From runningonrealfood.com
FLORIDA AVOCADO, CORN AND CUCUMBER SALAD : FRESH FROM FLORIDA
From followfreshfromflorida.com
AVOCADO CORN SALAD (VIDEO) - NATASHASKITCHEN.COM
From natashaskitchen.com
CORN SALSA WITH AVOCADO - DISHES WITH DAD
From disheswithdad.com
FRESH AVOCADO CORN SALAD WITH LIME DRESSING - IFOODREAL.COM
From ifoodreal.com
CORN AND AVOCADO SALAD - LIFE, LOVE, AND GOOD FOOD
From lifeloveandgoodfood.com
SWEET SUMMER CORN AND CUCUMBER SALAD - SAVORING ITALY
From savoringitaly.com
AVOCADO CORN TOMATO AND CUCUMBER SALAD - TASTEFULVENTURE
From tastefulventure.com
FRESH CORN SALAD WITH AVOCADO - MAY I HAVE THAT RECIPE?
From mayihavethatrecipe.com
AVOCADO CORN SALAD - SPEND WITH PENNIES
From spendwithpennies.com
CORN, AVOCADO AND CUCUMBER SALAD RECIPE - FOOD NEWS
From foodnewsnews.com
AVOCADO CORN SALAD - THE YUMMY BOWL
From theyummybowl.com
AVOCADO TOMATO CORN SALAD RECIPE - DINNER, THEN DESSERT
From dinnerthendessert.com
AVOCADO CUCUMBER SALAD| THE ENDLESS MEAL
From theendlessmeal.com
AVOCADO CORN SALAD [VIDEO] - SWEET AND SAVORY MEALS
From sweetandsavorymeals.com
CORN AND AVOCADO SALAD (W/CUCUMBER & TOMATO) - COOKING …
From cookingmadehealthy.com
OUR TOP 20 SALAD RECIPES TO KEEP YOU GOING THROUGH SUMMER
From independent.co.uk
AVOCADO FETA CORN SALAD RECIPE - EATWELL101
From eatwell101.com
SUMMER CORN SALAD - HOME COOKING ADVENTURE
From homecookingadventure.com
12 AVOCADO CORN SALAD RECIPES | ALLRECIPES
From allrecipes.com
EASY AVOCADO CORN SALAD RECIPE - EVOLVING TABLE
From evolvingtable.com
MEXICAN CUCUMBER SALAD STORY - THE ENDLESS MEAL®
From theendlessmeal.com
CUCUMBER AVOCADO CORN SALAD - WITH PEANUT BUTTER ON TOP
From withpeanutbutterontop.com
GREEK CORN SALAD WITH AVOCADO - LITTLE BROKEN
From littlebroken.com
BLISTERED SHISHITO AND CORN SALAD - DISHING OUT HEALTH
From dishingouthealth.com
CREAMY AVOCADO CORN SALAD | CLEAN FOOD CRUSH
From cleanfoodcrush.com
20 IDEAS FOR CORN AND AVOCADO SALAD - BEST RECIPES IDEAS AND …
From momsandkitchen.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love