Corn And Pork Kebabs With Rosemary Green Beans And Potatoes Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

CORN AND PORK KEBABS WITH ROSEMARY GREEN BEANS AND POTATOES



Corn and Pork Kebabs with Rosemary Green Beans and Potatoes image

Yield Makes 4 servings

Number Of Ingredients 11

eight 10-inch metal or bamboo skewers
4 large ears fresh corn
2 pork tenderloins (1 1/2 pounds total)
2 tablespoons red-wine vinegar
6 1/2 teaspoons extra-virgin olive oil
2 teaspoons dried hot red pepper flakes
1 teaspoon salt
1 pound green beans
1/2 pound boiling potatoes
2 teaspoons fresh rosemary leaves
2 teaspoons minced garlic

Steps:

  • Prepare grill and if using bamboo skewers soak in water 30 minutes.
  • Shuck corn and cut crosswise into twenty-four 1-inch pieces. Cut pork into thirty-two 1-inch pieces. Thread 3 pieces corn and 4 pieces pork onto each skewer. In a small bowl whisk together 1 tablespoon vinegar, 4 1/2 teaspoons oil, red pepper flakes, and salt and divide red pepper mixture between 2 small bowls (to prevent the potential contamination caused by uncooked meat juices). Brush kebabs with red pepper mixture from 1 bowl and grill on a lightly oiled rack set 5 to 6 inches over glowing coals, turning occasionally, until pork is cooked through, 15 to 20 minutes. With a clean brush coat kebabs with red pepper mixture from other bowl.
  • While kebabs are grilling, trim and halve green beans. Cut potatoes into 1/8-inch-thick slices and finely chop rosemary. In a steamer arrange potatoes and layer green beans on top. Steam potatoes and green beans over boiling water, covered, until potatoes are tender, 6 to 8 minutes. In a large bowl whisk together remaining tablespoon vinegar, remaining 2 teaspoons oil, rosemary, garlic, and salt and pepper to taste. Add hot vegetables and toss to combine.
  • Serve kebabs with vegetables.

ROSEMARY PORK WITH POTATOES AND GREEN BEANS



Rosemary Pork With Potatoes and Green Beans image

Make and share this Rosemary Pork With Potatoes and Green Beans recipe from Food.com.

Provided by Llamatron

Categories     One Dish Meal

Time 2h30m

Yield 4 plates, 4 serving(s)

Number Of Ingredients 9

4 pork chops
1 tablespoon dried rosemary
1 teaspoon salt
1 teaspoon pepper
1 tablespoon butter
1 teaspoon garlic salt
1/4 cup water
8 red potatoes
2 cups fresh green beans

Steps:

  • Line the bottom of a crockpot with the pork chops (you may have to layer them on top of one another if you have a skinny pot).
  • Sprinkle the rosemary, salt, and pepper on top: dot the top of the meat with the butter.
  • Cut the potatoes in half lengthwise and then put on top of the meat.
  • Put the green beans on top of the potatoes.
  • Mix the water and garlic salt together until dissolved and pour over the ingredients.
  • Cook on high 2-3 hours or low 4-6.

Nutrition Facts : Calories 576, Fat 17.9, SaturatedFat 6.9, Cholesterol 82.7, Sodium 698.6, Carbohydrate 72.2, Fiber 9.5, Sugar 5, Protein 31.7

STIR-FRIED PORK WITH GREEN BEANS & BABY CORN



Stir-Fried Pork With Green Beans & Baby Corn image

This is a very tasty dish that I adapted from a cookbook called Thai Cooking & More. It's a family favourite and easy to do after a long day at work. We serve it over rice. When using sherry, I always use the real thing from the liquor store - never the stuff you can get at the local market. Keeps forever and is used in a lot of the asian recipes.

Provided by Debi9400

Categories     One Dish Meal

Time 1h

Yield 4-6 serving(s)

Number Of Ingredients 16

1 -1 1/2 lb pork tenderloin
1 tablespoon cornstarch
2 teaspoons cornstarch
1 tablespoon soy sauce
1 tablespoon dry sherry
1 teaspoon dark sesame oil
1/3 cup water
2 tablespoons water
2 tablespoons peanut oil
1 lb green beans, fresh or frozen, trimmed and cut into 1 1/2 inch pieces
2 garlic cloves, minced
1 teaspoon ginger, minced
1 tablespoon black bean sauce
1 teaspoon hot chili paste
1 (14 ounce) can whole baby corn, rinsed and drained
1 large ziploc bag

Steps:

  • Slice pork across grain into thin slices into 3/4 inch strips.
  • Combine 2 tsp cornstarch, soy sauce, dry sherry, and sesame oil. Mi wella nd pour into a large ziplock bag. Add pork and toss to coat. Seat aside to marinate for 30 minutes. Combine remaining 1 Tbsp cornstarch and 1/3 cup water in small cup; set aside.
  • Heat 1 Tbsp peanut oil in wok or large skillet over high heat. Add beans; stir-fry about 4 minutes. Add remaining 2 Tbsp water; reduce heat to medium-low. Cover and simmer 10 to 12 minutes or until crisp-tender. Remove beans from wok and set aside.
  • Heat remaining 1 Tbsp peanut oil in wok over high heat. Add garlic and ginger and pork along with marinade. Stir fry about 3 minutes or until meat is no longer pink in the center. Add black bean sauce and hot chili paste; stir fry 2 minutes.
  • Return beans to wok. Stir cornstarch mixture; add to wok. Bring to a boil; cook until sauce thickens. Stir in baby corn; heat through.

Nutrition Facts : Calories 401.2, Fat 15.5, SaturatedFat 3.7, Cholesterol 74.8, Sodium 363.9, Carbohydrate 37.7, Fiber 6.8, Sugar 5, Protein 29.3

More about "corn and pork kebabs with rosemary green beans and potatoes food"

LAURA’S BALSAMIC PORK AND VEGGIE KEBABS | ADAPTABLE MEALS
웹 If using wooden skewers, soak the skewers in water for about an hour. Preheat your grill to medium heat, about 375° – 400° F. Wash and slice the zucchini into rounds.
From adaptablemeals.com


PORK KEBABS IN MUSTARD-ROSEMARY BASTE - FARM TO JAR
웹 2023년 8월 15일 In a small bowl, whisk together basting sauce for veggies (olive oil, garlic, and rosemary). T hread veggies and marinated pork cubes onto skewers and baste veggies with rosemary oil. 1/4 cup olive oil, 1 …
From farmtojar.com


CORN AND PORK KEBABS WITH ROSEMARY GREEN BEANS AND …
웹 Rate this Corn and Pork Kebabs with Rosemary Green Beans and Potatoes recipe with 4 large ears fresh corn, 2 pork tenderloins (1 1/2 lb total), 2 tbsp red-wine vinegar, 6 1/2 tsp …
From recipeofhealth.com


CORN AND PORK KEBABS WITH ROSEMARY GREEN BEANS AND …
웹 Everyone loves so kebabs so try this new rendition that uses corn, potatoes and succulent pork tenderloin.
From recipeland.com


ONE-PAN PORK TENDERLOIN WITH GREEN BEANS AND …
웹 2018년 6월 22일 Toss green beans, 1 tbsp. oil, ¼ tsp. salt, and ¼ tsp. pepper together in a large bowl. Arrange green bean mixture crosswise down center of rimmed baking sheet, leaving room on both sides for potatoes. …
From notjustsundaydinner.com


PORCHETTA-STYLE PORK KEBABS WITH WHITE BEANS RECIPE - LOVEFOOD.COM
웹 2023년 12월 17일 Move the kebabs over the drip pan, brush with olive oil again, close the grill, and cook until the pork is cooked through, about 10 minutes. Transfer to a rimmed …
From lovefood.com


CORN AND PORK KEBABS WITH ROSEMARY GREEN BEANS AND POTATOES
웹 Corn And Pork Kebabs With Rosemary Green Beans And Potatoes Ingredients 8 skewers 4 corn 2 pork 2 tablespoon vinegar 6 1/2 teaspoon oil 2 teaspoon pepper flakes 1 …
From americanrecipes.eu


CORN AND PORK KEBABS WITH ROSEMARY GREEN BEANS AND POTATOES
웹 While kebabs are grilling, trim and halve green beans. Cut potatoes into 1/8-inch-thick slices and finely chop rosemary. In a steamer arrange potatoes and layer green beans on top. …
From americanrecipes.eu


CORN AND PORK KEBABS WITH ROSEMARY GREEN BEANS …
웹 Free Corn And Pork Kebabs With Rosemary Green Beans And Potatoes Recipes with ingredients, step by step and other related foods
From recipert.com


RECIPESOURCE: CORN AND PORK KEBABS WITH ROSEMARY GREEN …
웹 2023년 9월 18일 In a steamer arrange potatoes and l ayer green beans on top. Steam potatoes and green beans over boiling water, co vered, until potatoes are tender, 6 to 8 …
From recipesource.com


-5 CORN AND PORK KEBABS WITH ROSEMARY GREEN BEANS AND …
웹 In a steamer arrange potatoes and layer green beans on top. Steam potatoes and green beans over boiling water, covered, until potatoes are tender, 6 to 8 minutes. In a large …
From recipert.com


HOW TO MAKE CORN AND PORK KEBABS WITH ROSEMARY GREEN …
웹 While kebabs are grilling, trim and halve green beans. Cut potatoes into 1/8-inch-thick slices and finely chop rosemary. In a steamer arrange potatoes and layer green beans on top. …
From mobirecipe.com


CORN AND PORK KEBABS WITH ROSEMARY GREEN BEANS AND POTATOES
웹 2009년 12월 14일 Steam potatoes and green beans over boiling water, covered, until potatoes are tender, 6 to 8 minutes. In a large bowl whisk together remaining tablespoon …
From bordeglobal.com


RECIPE: POTATOES, GREEN BEANS, AND CORN WITH …
웹 2020년 2월 3일 Once the corn is cool enough to handle, cut off all the kernels and transfer them to the bowl with the potatoes and green beans. When all the other vegetables are ready, cook the onions and make the …
From thekitchn.com


CORN AND PORK KEBABS WITH ROSEMARY GREEN BEANS AND POTATOES
웹 Corn And Pork Kebabs With Rosemary Green Beans And Potatoes Ingredients 8 skewers 4 corn 2 pork 30 ml vinegar 32 ml oil 6 gr pepper flakes 3 gr salt 500 gr beans 210 gr …
From americanrecipes.eu


HERB BUTTERED CORN AND GREEN BEANS - LORD BYRON'S …
웹 2019년 10월 8일 Green Beans – I used fresh green beans, because, unlike the corn, frozen or canned green beans and soft and mushy. Fresh is so much better in this instance. Garlic – This is aromatic. The garlic seasons …
From lordbyronskitchen.com


SPICED PORK KEBABS WITH SWEETCORN AND GREEN BEAN …
웹 Slice off the corn kernels and place in a large bowl with the beans. Soak the onion in a bowl of cold water for 10 minutes; drain and squeeze dry in a clean tea towel. Add to the beans along with the tomatoes. Dressing: Place all …
From dish.co.nz


CORN AND PORK KEBABS WITH ROSEMARY GREEN BEANS AND …
웹 beans, green : 1/2: pound: potatoes, boiling : 2: teaspoon: rosemary, leaves, fresh : 2: teaspoon: garlic, minced: Directions: Prepare grill and if using bamboo skewers soak in …
From recipesit.com


CORN AND PORK KEBABS WITH ROSEMARY GREEN BEANS AND …
웹 Free Corn And Pork Kebabs With Rosemary Green Beans And Potatoes Recipes with ingredients, step by step and other related foods
From food-recipe.info


CORN AND PORK KEBABS WITH ROSEMARY GREEN BEANS AND …
웹 Thread the pork onto the soaked skewers. Cook on the preheated grill until the pork is no longer pink in the center, 3 to 5 minutes per side. Nutrition Facts : Calories 369.4 calories, …
From tfrecipes.com


Related Search