Corn And Cantaloupe Chopped Salad Food

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CORN AND CANTALOUPE SALAD



Corn and Cantaloupe Salad image

For evenings when you don't want to spend a lot of time at a hot stove, try this unique corn and cantaloupe salad instead. It's the perfect balance of salty and sweet, and it's a great go-to for potlucks or easy lunches; you can even serve it as a side dish with whatever you're taking off the grill.

Provided by Food Network

Categories     side-dish

Time 30m

Yield 6 servings

Number Of Ingredients 8

3 ears fresh corn
1/2 cup torn basil leaves
1/2 cup crumbled feta cheese
1/2 cup minced red onion
1 tablespoon olive oil
2 teaspoons white balsamic vinegar
1 medium cantaloupe, chopped (about 4 cups)
Kosher salt and freshly ground black pepper

Steps:

  • Bring a medium pot of water to a boil. Add the ears of corn, reduce the heat to medium-high and cook for 4 minutes. Remove the corn from the water and set aside until cool enough to handle. Cut the corn kernels off the cobs and set aside.
  • In a large bowl, combine the corn kernels with the basil, feta, onion, olive oil, vinegar, cantaloupe, and 1/4 teaspoon each salt and pepper. Toss to combine, taste to check the seasoning and serve immediately.

Nutrition Facts : Calories 120, Fat 4 grams, SaturatedFat 2.1 grams, Cholesterol 11 milligrams, Sodium 211 milligrams, Carbohydrate 19 grams, Fiber 2.3 grams, Protein 4.2 grams, Sugar 8.8 grams

WATERMELON AND CANTALOUPE SALAD WITH MINT AND BASIL VINAIGRETTE



Watermelon and Cantaloupe Salad with Mint and Basil Vinaigrette image

Provided by Giada De Laurentiis

Categories     side-dish

Time 30m

Yield 4 to 6 servings

Number Of Ingredients 7

1/2 watermelon
1 cantaloupe, cut in half, seeded
2 tablespoons freshly chopped mint leaves plus whole sprigs, for garnish
2 tablespoons freshly chopped basil leaves plus whole sprigs, for garnish
1 lemon juiced (1/4 cup)
1/4 cup simple syrup (equal amounts sugar and water heated until sugar dissolves, cool)
1/8 teaspoon amaretto

Steps:

  • Scoop 2 cups each from the watermelon and the cantaloupe using a melon baller. Carve the remainder of the watermelon out and reserve shell.
  • Add to a blender the chopped mint, chopped basil, lemon juice, simple syrup and amaretto. Blend until smooth.
  • Add the watermelon and cantaloupe balls to the carved out watermelon half.
  • Add the vinaigrette to the balls and toss to combine.
  • Garnish with the mint and basil sprigs and taste.

CHOPPED SALAD WITH CORNBREAD CROUTONS



Chopped Salad with Cornbread Croutons image

One of my favorite exercises as a chef is finding unique ways to bring familiar flavors together.

Provided by Food Network

Categories     side-dish

Time 30m

Yield 8 to 10 servings

Number Of Ingredients 9

1/2 cup cubed cornbread (1/2-inch cubes)
6 cups chopped romaine lettuce (about 1/2 head or 2 hearts)
1 1/2 cups thinly sliced red cabbage (about 1/4 head)
1/2 cup canned black-eyed peas, drained and rinsed
1/2 cup frozen fire-roasted corn kernels, thawed (or fresh corn kernels)
1/2 cup halved cherry tomatoes
1/4 cup diced pimientos, rinsed
1/2 cup ranch dressing
1/2 cup thinly sliced red onion (about 1/4 onion)

Steps:

  • Preheat the oven to 350˚ F. Spread the cornbread cubes on a small baking pan. Bake, flipping halfway through, until golden, 8 to 10 minutes. Let cool.
  • Combine the lettuce, cabbage, black-eyed peas, corn, tomatoes and pimientos in a large bowl. Add the dressing and toss to coat. Serve topped with the red onion and cornbread croutons.

CANTALOUPE SALAD



Cantaloupe Salad image

Provided by Dave Lieberman

Categories     dessert

Time 5m

Yield 2 servings

Number Of Ingredients 4

1/2 cantaloupe, sliced into wedges
1 tablespoon honey
1 (1-inch) piece fresh ginger, peeled and finely grated into a small bowl
Small handful fresh mint, leaves torn

Steps:

  • Arrange cantaloupe slices on a serving platter. Drizzle with honey. Press the grated ginger firmly down into the bowl and then tilt bowl to 1 side to release juices, drizzling ginger juice over cantaloupe. Top with freshly torn mint and serve.

CANTALOUPE SALAD



Cantaloupe Salad image

Provided by Food Network

Categories     appetizer

Time 10m

Yield 10 servings

Number Of Ingredients 7

2 cups diced cantaloupe
1 cup crumbled feta cheese
1 handful mint leaves, chopped, plus sprigs, for garnish
8 ounces diced prosciutto
2 tablespoons olive oil
1/2 teaspoon granulated sugar
1/4 teaspoon kosher salt

Steps:

  • Combine all the ingredients in a large serving bowl and garnish with mint sprigs. This is an easy one!

CORN AND CANTALOUPE CHOPPED SALAD



CORN AND CANTALOUPE CHOPPED SALAD image

Categories     Corn

Number Of Ingredients 10

2 cups fresh corn kernels (about 4 ears fresh sweet corn)
1/2 small cantaloupe, cut into small cubes (about 2 cups)
1/2 small red chile pepper, seeded if desired, and minced*
1/2 medium red onion, chopped (about 1/2 cup)
1 tablespoon chopped fresh dill weed
Juice of 1 lemon (3 tablespoons)
2 tablespoons olive oil
1 teaspoon dry mustard
1 cup mixed spring greens
Salt

Steps:

  • Directions Bring a small saucepan of salted water to boiling. Add the corn kernels and cook 2 minutes**. Drain in a sieve and rinse until cool under cold running water. Drain well and pour into a large bowl. Add the cantaloupe, chile pepper, onion, and dill.Toss to combine. In a small bowl whisk together the lemon juice, olive oil, and dry mustard until well combined. Pour over corn mixture and stir to coat. Add greens and toss to mix. Season with salt. Let stand 5 minutes before serving, stirring occasionally.

CANTALOUPE SALAD



Cantaloupe Salad image

This salad, with its fresh-tasting dressing, is great with most any meal.-Charlotte Baillargeon, Hinsdale, Massachusetts

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 6 servings.

Number Of Ingredients 7

1 large cantaloupe, peeled
3 tablespoons orange juice
3 tablespoons honey
1 cup halved red seedless grapes
3 kiwifruit, peeled, quartered and sliced
Leaf lettuce
Sweetened shredded coconut

Steps:

  • Cut six rings, about 1/2 in. wide, from the center section of the cantaloupe. Remove seeds and set rings aside. Cube the remaining cantaloupe. In a bowl, combine orange juice and honey. Add grapes, kiwi and cubed cantaloupe; stir gently to coat. Place cantaloupe rings on lettuce; top with fruit and sprinkle with coconut.

Nutrition Facts : Calories 110 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 11mg sodium, Carbohydrate 28g carbohydrate (25g sugars, Fiber 2g fiber), Protein 1g protein.

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