Copycat Warm Delights Mini Low Calorie Low Fat Food

COPYCAT WARM DELIGHTS MINI - LOW CALORIE, LOW FAT

Steps:

• If you have a digital scale, use it, if not then just use your measuring spoons.
• Put cake mix in a small bowl (I usually don't use any nonstick spray, but you can try it if you want).
• Mix water into cake mix.
• Microwave on high for 40 seconds.
• Top with chocolate chips (they will melt).
• Top with small dollups of frosting.
• Devour it! (yes It's only 135 calories and 6 grams of fat!).

LOW CARB FOUR LAYER DELIGHT

Steps:

• Layer the toasted pecans in the bottom of a glass jelly roll pan, reserving enough to make 1 T of chopped nuts for topping.
• Whip all ingredients for 2nd layer with a mixer until fluffy.
• Drop in mounds on top of pecans (mixture will be thick) and carefully spread to cover pecans.
• Sprinkle graham cracker crumbs over 2nd layer.
• Don't use more than 1 T.
• Follow same directions as the 2nd layer for the 4th layer, using, of course, the Chocolate Fudge pudding instead of the White Chocolate.
• Drop in mounds over the graham cracker crumb layer.
• Spread very carefully, taking care not to mix the layers.
• Garnish with whipped cream, chopped toasted pecans and a sprinkling of graham cracker crumbs.
• Refrigerate.

LOW-CAL ICED CAPPUCCINO DELIGHT

Steps:

• For the cappuccino: Place the coffee, milk, yogurt, syrup and ice in a blender and blend until desired.
• For the whipped cream: In a large mixing bowl, beat the cream until soft peaks form. Add the confectioners' sugar. Continue to beat until stiff peaks form. At this point, you may add extracts or any additional flavorings you may like.
• For the assembly: Pour the cappuccino in a glass and top with whipped cream. Garnish with a sprig of fresh mint.

LOW CALORIE LOW FAT CARROT CUPCAKES

Steps:

• Preheat oven to 350°F.
• In medium bowl, combine: flour, baking powder, baking soda, salt, cinnamon, and allspice.
• In a large bowl, whisk together Splenda, applesauce, honey, vanilla extract, egg WHITES, and canola oil.
• Stir in the flour mixture.
• Stir in carrots.
• Stir in walnuts.
• Spray muffin tray with fat free butter flavor PAM.
• Pour batter into muffin tray and bake for 40 minutes, or until toothpick comes out clean.

LOW FAT MINI MEATLOAVES

Steps:

• Preheat oven to 400 degrees.
• Spray a non-stick muffin tin or silicone muffin pan with nonstick cooking spray.
• Crumble the ground meat into a large bowl; add the shredded carrots, zucchini, onion and green pepper.
• Add the Italian seasoning and Worcestershire sauce.
• Mix ingredients lightly with a fork.
• Place the bread in a blender and process until fine crumbs; add the crumbs to the meat mixture along with the egg substitute or egg.
• Mix ingredients with a fork until well blended.
• Separate mixture into 6 equal portions and place in prepared pan, top with ketchup and bake in oven for 25 to 30 minutes or until done.
• Serve immediately with Creole Sauce or allow the meatloaves to cool completely and place in a plastic bag, label, date and seal.
• When ready to prepare the frozen meatloaves, remove what you need from plastic bag, place in refrigerator overnight and reheat in oven or microwave until warm.