Copycat Starbucks Spinach And Feta Breakfast Wraps Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

COPYCAT STARBUCKS SPINACH AND FETA BREAKFAST WRAPS



Copycat Starbucks Spinach and Feta Breakfast Wraps image

A healthy, low fat breakfast wrap with egg whites, feta cheese, tomatoes, and spinach. A copy-cat version of Starbucks spinach and fetta breakfast wraps

Provided by Dahn Boquist

Categories     Breakfast

Time 20m

Number Of Ingredients 9

8 ounces fresh spinach
1 ounce sun dried tomatoes, finely chopped
4 ounces low fat cream cheese
10 egg whites
1 teaspoon oregano
1/2 teaspoon garlic powder
1/4 teaspoon salt
4 whole wheat tortillas
4 ounces feta cheese crumbled

Steps:

  • Heat a saucepan over medium heat and cook spinach until wilted. Transfer the spinach to some paper towels or a dish towel and squeeze out the liquid. Place the spinach in a bowl and mix in the cream cheese and sun-dried tomatoes, oregano garlic powder and salt.
  • Add the egg whites to the pan and cook until soft.
  • Spread spinach mixture on a tortilla then cover with egg whites and top with feta cheese.
  • Roll the tortilla up like a burrito.
  • Put on a hot saute pan and brown on each side.

Nutrition Facts : Calories 289 calories, Carbohydrate 30 grams carbohydrates, Cholesterol 28 milligrams cholesterol, Fat 8.9 grams fat, Fiber 5 grams fiber, Protein 23 grams protein, ServingSize 1, Sodium 906 grams sodium, Sugar 2 grams sugar

HOMEMADE STARBUCKS SPINACH & FETA BREAKFAST WRAP



Homemade Starbucks Spinach & Feta Breakfast Wrap image

The famous Starbucks breakfast wrap can easily be made at home. With egg whites, a whole grain lavash wrap, a simple homemade sun-dried tomato spread, spinach, and feta, it's actually way easier than you might think. Save your money on breakfast and indulge in a fancy coffee concoction instead!

Provided by Kare for Kitchen Treaty

Time 20m

Number Of Ingredients 13

2 ounces about 1/4 cup whipped cream cheese, room temperature
1/4 cup roughly chopped sun dried tomatoes
2 teaspoons extra virgin olive oil
1/8 teaspoon kosher salt plus more to taste
Pinch freshly ground black pepper plus more to taste
2 teaspoons extra virgin olive oil
3 cups baby spinach
3 egg whites from 3 large eggs (roughly 130 grams)
Pinch kosher salt
Pinch freshly ground black pepper
3 tablespoons crumbled feta cheese
1 lavash wrap or large whole wheat tortilla
Sun-dried tomato cream cheese spread

Steps:

  • Make the sun-dried tomato cream cheese spread. Combine the cream cheese, sun dried tomatoes, and olive oil in a food processor. Pulse a few times until blended together with small chunks of tomatoes remaining. Season with 1/8 teaspoon salt and the pinch pepper, adding more to taste if desired. Set aside.
  • Place the olive oil in a large skillet over medium heat. When hot, add the spinach and cook, stirring occasionally, until wilted, 1-2 minutes. Transfer to a small plate and set aside.
  • Add the egg whites to the same skillet. Add the pinches of salt and pepper and cook, first stirring with a whisk and then flattening with a spatula as they set, about 2 minutes total. Using the spatula, fold the cooked egg whites into thirds, then turn off the heat and set aside.
  • Assemble the wrap. Spread an even layer of the cream cheese on the lavash wrap or tortilla. Sprinkle the spinach evenly across the cream cheese layer and top with the feta. Place the egg whites at the edge of one side of the wrap.
  • Roll the wrap up and place back in the skillet over medium-low heat with the seam side down. Cook until just golden brown on each side to toast the wrap, 1-2 minutes on each side. Slice in half and serve.

More about "copycat starbucks spinach and feta breakfast wraps food"

SPINACH AND FETA BREAKFAST WRAP (STARBUCKS COPYCAT)
Web Jan 5, 2022 These easy and healthy meal prep spinach and feta wraps are the perfect breakfast for busy mornings! Made with sautéed spinach, sun dried tomatoes, fluffy …
From laurenfromscratch.com
4.7/5 (3)
Category Breakfast
Cuisine American
Calories 285 per serving


STARBUCKS SPINACH FETA WRAP RECIPE (COPYCAT)
Web Nov 12, 2023 1 people. Ingredients. 1 tortilla, large, gluten free, if needed. 2 egg whites, large. ½ cup spinach , fresh or thawed from frozen. 4 sun dried tomatoes, chopped. 2 tbsp feta, crumbled. ¼ tsp salt. ⅛ tsp pepper. …
From recipes.net


COPYCAT STARBUCKS EGG WHITE WRAP WITH SPINACH AND …
Web Aug 29, 2016 20 mins. 57 Comments. Jump to Recipe. By: Rachel Gurk Posted: 08/29/2016 Updated: 12/01/2023. This post may contain affiliate links. Please read my disclosure policy. Make a copycat Starbucks Egg …
From rachelcooks.com


COPYCAT STARBUCKS SPINACH FETA WRAP - THE HEALTHY …
Web Mar 5, 2024 Get the flavors of Starbucks Spinach and Feta Wrap in this copycat version you can easily make at home! This vegetarian and high-protein breakfast recipe pairs egg whites with spinach, feta cheese and …
From thehealthymaven.com


BEST BREAKFAST BRUNCH SPOTS NEAR AIRLIE IN WARRENTON, VA - YELP
Web Best Breakfast & Brunch near Airlie - Frost Diner, WeirdDoughs Bagels & Brews, Third + Main Gourmet to Go, Tropical Smoothie Cafe, IHOP ... “I LOVE the spinach and feta …
From yelp.com


17 OF THE BEST BREAKFAST SPOTS IN VIRGINIA - ONLY IN YOUR STATE
Web Dec 29, 2015 From standard breakfast items (minus the meat) to specials like the Spanish Fritatta, an open-faced omelet with artichokes, black olives, tomatoes, spinach, …
From onlyinyourstate.com


21 COPYCAT STARBUCKS RECIPES THAT WILL SAVE YOUR BUDGET - MSN
Web Nov 6, 2023 For the Apple Crisp Latte Syrup, combine one cup of apple cider, one cup of brown sugar, one teaspoon of ground cinnamon, and 1/4 teaspoon of ground nutmeg in a …
From msn.com


THIS COSTCO FROZEN BREAKFAST IS THE PERFECT STARBUCKS DUPE - KITCHN
Web Costco is selling Three Bridges’ frozen breakfast wraps made with spinach, feta cheese, cage-free egg whites, a sun-dried tomato spread, and folded and pressed into a whole …
From thekitchn.com


STARBUCKS COPYCAT RECIPE: SPINACH FETA BREAKFAST …
Web Jul 4, 2023 Spinach Feta Breakfast Wraps (Starbucks Copycat) Spinach and Feta Wrap Recipe Overview. This wrap includes an egg white “patty,” sun-dried tomatoes, spinach, and feta, all bundled up in a tortilla. …
From workweeklunch.com


STARBUCKS SPINACH FETA WRAP (COPYCAT BREAKFAST …
Web Aug 23, 2023 Jump to Recipe. If you’ve grabbed a Starbucks Spinach Feta Wrap while getting your morning coffee you know how delicious they are. Now with this feta breakfast wrap recipe you can make the …
From basicswithbails.com


SPINACH, FETA & EGG WRAP (STARBUCKS’ COPYCAT RECIPE)
Web Sep 8, 2023 Feta. A sprinkle of feta cheese finishes the wrap. Seasonings. Garlic powder, onion powder, salt and pepper. How to Make a Spinach, Feta, and Egg Wrap at Home. Spread sun-dried tomato cream …
From cookfasteatwell.com


COPYCAT STARBUCKS SPINACH FETA WRAP RECIPE …
Web Mar 6, 2023 About This Recipe. These copycat Starbucks Spinach Feta Wraps will become your new favorite way to start the day! If you love my Mediterranean Egg White Pizza you’ll love this wrap! It’s made with fluffy …
From laurenfitfoodie.com


STARBUCKS SPINACH FETA WRAP - CHEESE KNEES
Web Feb 14, 2022 This Starbucks spinach feta wrap is a copycat version of the Starbucks breakfast. It is made with spinach, sun dried tomatoes, and eggs.
From cheeseknees.com


COPYCAT STARBUCKS SPINACH FETA BREAKFAST WRAPS
Web Jan 12, 2015 Ingredients. 8 medium-size tortillas (or 6 large) 10 ounces baby spinach leaves. 4 garlic cloves, minced. 1 tablespoon olive oil.
From makingthymeforhealth.com


STARBUCKS SPINACH FETA WRAP - MSN
Web Whisk together the egg whites, salt, and black pepper in a mixing bowl. Heat a non-stick pan over medium-low heat. Lightly grease the pan with butter or cooking spray. Pour in the …
From msn.com


COPYCAT STARBUCKS SPINACH FETA WRAP RECIPE
Web Nov 6, 2020 Jump to Recipe. This copycat Starbucks spinach feta wrap recipe is just like the real thing. It’s one of my favorites to get while traveling, and now you can enjoy the same amazing flavor right at home! Table of …
From onebalancedlife.com


22 RESTAURANT COPYCAT BREAKFAST RECIPES YOU'LL WANT TO MAKE …
Web Pair it with potatoes or slice of toast for a complete meal. Quick Breakfast Taco. View Recipe. A smaller cousin of the breakfast burrito, the breakfast taco made with reduced …
From msn.com


STARBUCKS SPINACH FETA WRAP COPYCAT - LIFESTYLE OF A …
Web Apr 16, 2023 This Starbucks spinach feta wrap is the ultimate copycat recipe made with whole wheat tortillas, feta cheese, sun-dried tomatoes, and egg whites to bring you the most delicious breakfast recipe ever. …
From lifestyleofafoodie.com


THIS COPYCAT STARBUCKS LEMON LOAF TASTES 'EXACTLY THE SAME
Web May 11, 2024 A slice of Starbucks iced Lemon Loaf costs about $4.25, depending on where you purchase it. This recipe makes two lemon loaves, each baked in a 9x5-inch …
From allrecipes.com


COPYCAT STARBUCKS SPINACH & FETA BREAKFAST WRAPS
Web Feb 11, 2016 Copycat Starbucks Spinach & Feta Breakfast Wraps. Yield: 6 servings. Prep Time: 5 mins. Cook Time: 20 mins. Total Time: 25 mins. Copycat Starbucks Spinach & Feta Breakfast Wraps are my …
From kimscravings.com


STARBUCKS COFFEE MENU - WARRENTON VA 20186 - (877) 585-1085
Web A wheat wrap filled with cage-free egg white, spinach, feta cheese and tomatoes.
From allmenus.com


SPINACH FETA AND EGG BREAKFAST WRAP | COPYCAT STARBUCKS RECIPE
Web Feb 20, 2024 Alright, lovely people, we’ve officially wrapped up our copycat Starbucks Recipe of the Spinach Feta and Egg Breakfast Wrap! From the delightful sizzle of …
From tishasveggieeats.com


MENU | PANERA BREAD
Web The Cool Food Meal badge, used by Panera Bread in connection with select U.S. menu items, designates that a menu item has low food-related greenhouse gas emissions, as …
From panerabread.com


COPYCAT STARBUCKS SPINACH FETA WRAP - RACHLMANSFIELD
Web Mar 6, 2023 SF. VG. Jump to recipe. If you love the Starbucks spinach feta wrap, you will want to try this homemade version! Takes less than 10 minutes to make and they’re …
From rachlmansfield.com


Related Search