Cool Down Grapefruit Smoothie Food

COOL-DOWN GRAPEFRUIT SMOOTHIE

Cool-Down Grapefruit Smoothie image

Great grapefruit smoothie for the Summer. All you need are some simple fruits.

Provided by Mini Chef

Categories Drinks Recipes Smoothie Recipes

Time 10m

Yield 1

Number Of Ingredients 5

Ingredients

1 ½ cups grapefruit juice
1 fresh peach - peeled, pitted, and diced
1 tablespoon milk
4 pitted cherries
4 ice cubes

Steps:

Place grapefruit juice, peach, milk, cherries, and ice cubes in a blender. Blend until smooth.

Nutrition Facts : Calories 196.4 calories, Carbohydrate 45.3 g, Cholesterol 1.2 mg, Fat 0.9 g, Fiber 1 g, Protein 2.7 g, SaturatedFat 0.3 g, Sodium 16.4 mg, Sugar 10.6 g

PINK GRAPEFRUIT LEMONADE RECIPE

Pink Grapefruit Lemonade Recipe image

Number Of Ingredients 6

Ingredients

1 1⁄4 cups freshly squeezed lemon juice (about 6-7 lemons)
1 1⁄4 cups freshly squeezed pink grapefruit juice (about 2 grapefruit)
1⁄4 cup honey
1 3⁄4 cups water
Ice
Lemon or grapefruit slices, optional

Steps:

In a small saucepan, combine the honey and water and heat over medium heat until the honey is fully dissolved. Mix together the honey water, lemon juice, and grapefruit juice into a medium size pitcher and stir well. Add additional lemon or grapefruit slices to the pitcher if using. Fill the rest of the pitcher with ice and serve.

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