Mommas Healthy Meatloaf Food

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MOMMA'S MEATLOAF



Momma's Meatloaf image

Momma's Meatloaf is a classic meatloaf that has the best flavor ever! This meatloaf recipe is easy to make, holds together, and has the best glaze on top!

Provided by Rachel Farnsworth

Categories     Main Dish

Time 1h15m

Number Of Ingredients 14

2 pounds lean ground beef
1/2 white onion (diced)
1 cup dried bread crumbs
1/2 cup milk
1 large egg
2 tablespoons Worcestershire sauce
1 teaspoon salt
1 teaspoon basil
1 teaspoon oregano
1/2 teaspoon pepper
1/2 teaspoon crushed red pepper flakes
1/2 cup ketchup
2 tablespoons brown sugar
1 tablespoon Worcestershire sauce

Steps:

  • Preheat the oven to 350 degrees. Lightly grease a 9x13 pan.
  • In a large mixing bowl, knead together the ground beef, onion, bread crumbs, milk, egg, Worcestershire sauce, salt, basil, oregano, pepper, and red pepper flakes.
  • Shape the meat into a loaf and put it into the prepared pan. Bake in the 350 degree oven for 45 minutes.
  • Mix up the glaze in a small bowl by whisking together the ketchup, brown sugar, and Worcestershire sauce. Brush it over the hot meatloaf.
  • Increase the oven temperature to 400 degrees and bake an additional 15 minutes, or until the meatloaf reaches an internal temperature of 160 degrees F.

Nutrition Facts : Calories 324 kcal, Carbohydrate 22 g, Protein 36 g, Fat 9 g, SaturatedFat 4 g, Cholesterol 96 mg, Sodium 896 mg, Fiber 1 g, Sugar 8 g, ServingSize 1 serving

MOMMA'S HEALTHY MEATLOAF



Momma's Healthy Meatloaf image

This is a super healthy and simplified version of a family favorite.

Provided by NOLAMom

Categories     Main Dish Recipes     Meatloaf Recipes     Beef Meatloaf Recipes

Time 1h

Yield 4

Number Of Ingredients 12

cooking spray
1 tablespoon olive oil
1 green bell pepper, diced
½ cup diced sweet onion
½ teaspoon minced garlic
1 pound extra-lean (95%) ground beef
1 cup whole wheat bread crumbs
2 large eggs
¾ cup shredded carrot
¾ cup shredded zucchini
salt and ground black pepper to taste
¼ cup ketchup, or to taste

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Spray a 9x5-inch loaf pan with cooking spray.
  • Heat olive oil in a skillet over medium heat; cook and stir green bell pepper and onion in the hot oil until onion is transparent and bell pepper is softened, 5 to 10 minutes. Add garlic and cook until fragrant, 1 to 2 minutes.
  • Combine ground beef, bread crumbs, eggs, carrot, zucchini, salt, pepper, and bell pepper mixture in a large bowl; mix well using your hands. Press meat mixture into the prepared loaf pan.
  • Bake in the preheated oven until no longer pink in the center, 35 to 40 minutes. An instant-read thermometer inserted into the center should read at least 160 degrees F (70 degrees C). Spread ketchup on the top of the meatloaf and continue baking until bubbling, about 5 minutes more.

Nutrition Facts : Calories 377.5 calories, Carbohydrate 24 g, Cholesterol 157.2 mg, Fat 20.1 g, Fiber 3.7 g, Protein 26.4 g, SaturatedFat 6.5 g, Sodium 457.2 mg, Sugar 6.5 g

MOM'S TURKEY MEATLOAF



Mom's Turkey Meatloaf image

Provided by Ellie Krieger

Categories     main-dish

Time 1h30m

Yield 8 (1-inch thick) slices

Number Of Ingredients 11

3/4 cup quick-cooking oats
1/2 cup skim milk
1 medium onion, peeled
2 pounds ground turkey breast
1/2 cup chopped red bell pepper
2 eggs, beaten
2 teaspoons Worcestershire sauce
1/4 cup ketchup
1/2 teaspoon salt
Freshly ground black pepper
1 (8-ounce) can tomato sauce

Steps:

  • Preheat the oven to 350 degrees F.
  • In a small bowl, stir together the oats and milk. Thinly slice 1/4 of the onion and set aside. Finely chop the remaining onion. In a large bowl, combine the turkey, oat mixture, chopped onion, bell pepper, eggs, Worcestershire sauce, ketchup, salt and a few grinds of pepper. Mix just until well combined.
  • Transfer the mixture to a 9-by-13-inch baking dish and shape into a loaf about 5 inches wide and 2 1/2 inches high. Pour the tomato sauce over the meatloaf and sprinkle with the sliced onions. Bake for about 1 hour or until an instant-read thermometer registers 160 degrees.F.
  • Remove from the oven and let rest for 10 to 15 minutes before slicing.

MOM'S MEATLOAF



Mom's Meatloaf image

Make and share this Mom's Meatloaf recipe from Food.com.

Provided by Tearanii

Categories     Meat

Time 1h45m

Yield 6 serving(s)

Number Of Ingredients 9

1 1/2 lbs lean ground beef
1 cup crushed cracker (Ritz)
1 small onion, chopped
1 egg
1/2 cup milk
1/2 cup catsup, divided
1 tablespoon Worcestershire sauce
1 teaspoon salt
1/2 teaspoon pepper

Steps:

  • In a large bowl, combine beef, cracker crumbs, onion, egg, milk, 1/4 cup catsup, Worcestershire sauce, salt and pepper; mix thoroughly.
  • In a shallow baking pan, shape into loaf.
  • Spread remaining catsup over top.
  • Cover and bake at 350º for 30 minutes.
  • Drain off fat and continue baking, uncovered, 30 minutes longer.

MOM'S MEAT LOAF



Mom's Meat Loaf image

Mom made the best meatloaf, and now I do, too. When I first met my husband, he didn't care for homemade meatloaf, but this won him over. -Michelle Beran, Claflin, Kansas

Provided by Taste of Home

Categories     Dinner

Time 1h15m

Yield 6 servings.

Number Of Ingredients 11

2 large eggs, lightly beaten
3/4 cup 2% milk
2/3 cup finely crushed saltines
1/2 cup chopped onion
1 teaspoon salt
1/2 teaspoon rubbed sage
Dash pepper
1-1/2 pounds lean ground beef (90% lean)
1 cup ketchup
1/2 cup packed brown sugar
1 teaspoon Worcestershire sauce

Steps:

  • Preheat oven to 350°. In a large bowl, combine the first 7 ingredients. Add beef; mix lightly but thoroughly. Shape into an 8x4-in. loaf in an ungreased 15x10x1-in. baking pan., In a small bowl, combine remaining ingredients, stirring to dissolve sugar; remove 1/2 cup for sauce. Spread remaining mixture over meat loaf., Bake 60-65 minutes or until a thermometer reads 160°. Let stand 10 minutes before slicing. Serve with reserved sauce.

Nutrition Facts : Calories 366 calories, Fat 12g fat (5g saturated fat), Cholesterol 135mg cholesterol, Sodium 1092mg sodium, Carbohydrate 38g carbohydrate (31g sugars, Fiber 0 fiber), Protein 26g protein.

MOMMA'S MEATLOAF



Momma's Meatloaf image

Make and share this Momma's Meatloaf recipe from Food.com.

Provided by Heather Ward

Categories     One Dish Meal

Time 1h

Yield 2-3 serving(s)

Number Of Ingredients 5

1 lb thawed ground beef
1 egg
2 teaspoons Worcestershire sauce
1/2 cup oatmeal (plain of course)
salt and pepper

Steps:

  • Preheat oven to 350 (400 if you want in 30 minutes).
  • Mix all ingredients together.
  • Form an oval shape, and place in baking dish, either 8 by 8, or if larger family, 9 by 13.
  • Cook for 50 minutes, until center is no longer pink.

Nutrition Facts : Calories 605.9, Fat 37.8, SaturatedFat 14.3, Cholesterol 260, Sodium 241, Carbohydrate 14.9, Fiber 2, Sugar 1.1, Protein 48.5

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