Cool Cucumber Salsa Food

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CUCUMBER SALSA



Cucumber Salsa image

This is fresh and crunchy. Almost all the ingredients come straight from the garden. A great use for those surplus cucumbers and tomatoes-you can only make so many pickles, right?! Cook time is chill time.

Provided by Kaarin

Categories     Lunch/Snacks

Time 1h20m

Yield 12 serving(s)

Number Of Ingredients 11

2 medium cucumbers, peeled,seeded,chopped
2 medium tomatoes, chopped
1/2 cup green bell pepper, chopped
1 jalapeno pepper, seeded,minced
1 small onion, chopped
1 clove garlic, minced
2 tablespoons fresh lime juice
1 teaspoon fresh parsley, minced
2 teaspoons fresh cilantro, minced
1/2 teaspoon dried dill weed
1/2 teaspoon salt

Steps:

  • In a medium bowl stir together all ingredients.
  • Cover and refrigerate at least one hour.
  • Serve with tortilla chips.

Nutrition Facts : Calories 16.4, Fat 0.1, Sodium 99.6, Carbohydrate 3.9, Fiber 0.7, Sugar 1.9, Protein 0.7

CRISP CUCUMBER SALSA



Crisp Cucumber Salsa image

Here's a fantastic way to use cucumbers. You'll love the creamy and crunchy texture and super fresh flavors. -Charlene Skjerven, Hoolpe, North Dakota

Provided by Taste of Home

Categories     Appetizers

Time 20m

Yield 2-1/2 cups.

Number Of Ingredients 13

2 cups finely chopped cucumber, peeled and seeded
1/2 cup finely chopped seeded tomato
1/4 cup chopped red onion
2 tablespoons minced fresh parsley
1 jalapeno pepper, seeded and chopped
4-1/2 teaspoons minced fresh cilantro
1 garlic clove, minced
1/4 cup reduced-fat sour cream
1-1/2 teaspoons lemon juice
1-1/2 teaspoons lime juice
1/4 teaspoon ground cumin
1/4 teaspoon seasoned salt
Baked tortilla chip scoops

Steps:

  • In a small bowl, combine the first 7 ingredients. In another bowl, combine the sour cream, lemon juice, lime juice, cumin and seasoned salt. Pour over cucumber mixture and toss gently to coat. Serve immediately with chips.

Nutrition Facts : Calories 16 calories, Fat 1g fat (0 saturated fat), Cholesterol 2mg cholesterol, Sodium 44mg sodium, Carbohydrate 2g carbohydrate (1g sugars, Fiber 0 fiber), Protein 1g protein. Diabetic Exchanges

CUCUMBER SALSA



Cucumber Salsa image

Zippy jalapeno, tart lime juice and garden-fresh cucumbers take center stage in this chunky salsa from Sandy Lee of Choctaw, Oklahoma. "I always have more cucumbers than I can use, so I created this recipe," she says. "It complements just about anything."

Provided by Taste of Home

Categories     Appetizers

Time 15m

Yield 4 cups.

Number Of Ingredients 12

2 medium cucumbers, peeled, seeded and chopped
2 medium tomatoes, chopped
1/2 cup chopped green pepper
1 jalapeno pepper, seeded and minced
1 small onion, chopped
1 garlic clove, minced
2 tablespoons lime juice
2 teaspoons minced fresh cilantro
1 teaspoon minced fresh parsley
1/2 teaspoon dill weed
1/2 teaspoon salt
Baked tortilla chip scoops

Steps:

  • In a large bowl, combine the first 11 ingredients. Cover and refrigerate for 1 hour. Serve with chips.

Nutrition Facts : Calories 11 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 76mg sodium, Carbohydrate 2g carbohydrate (0 sugars, Fiber 1g fiber), Protein 0 protein.

COOL CUCUMBER SALSA



Cool Cucumber Salsa image

Make and share this Cool Cucumber Salsa recipe from Food.com.

Provided by J92839

Categories     Sauces

Time 35m

Yield 8-10 serving(s)

Number Of Ingredients 8

4 large cucumbers, diced
6 vine ripe tomatoes, diced
1 tablespoon cilantro, finely chopped
1 medium red onion, diced
1 diced jalapeno
1/2 cup rice wine vinegar
1 (1 ounce) packet ranch dressing mix
salt and pepper

Steps:

  • Combine ingredients in a large bowl.
  • Add vinegar, ranch dressing, salt and pepper; toss until well coated.
  • Add a pinch of sugar to balance the vinegary taste.

Nutrition Facts : Calories 45.5, Fat 0.4, SaturatedFat 0.1, Sodium 8.1, Carbohydrate 10.6, Fiber 2.1, Sugar 5.6, Protein 1.9

COOL CUCUMBER SALSA



Cool Cucumber Salsa image

A great way to use all those cucumbers you get from your plants! A little zing from the jalapeno and a burst of lime add a fresh taste to cucumbers in this refreshing fresh salsa.

Provided by DAWNIE1219

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Salsa Recipes

Time 1h15m

Yield 12

Number Of Ingredients 12

2 medium cucumbers - peeled, seeded, and chopped
2 medium tomatoes, chopped
½ cup chopped green bell pepper
1 jalapeno pepper, seeded and minced
1 small onion, chopped
1 clove garlic, minced
2 tablespoons lime juice
1 teaspoon minced fresh parsley
2 teaspoons minced fresh cilantro
½ teaspoon dried dill weed
½ teaspoon salt
1 (12 ounce) package tortilla chips

Steps:

  • In a medium bowl, stir together the cucumbers, tomatoes, green pepper, jalapeno pepper, onion, garlic, lime juice, parsley, cilantro, dill, and salt. Cover and refrigerate for 1 hour. Serve with tortilla chips.

Nutrition Facts : Calories 150.7 calories, Carbohydrate 21.6 g, Fat 6.6 g, Fiber 2.2 g, Protein 2.8 g, SaturatedFat 0.8 g, Sodium 217.2 mg, Sugar 1.9 g

COOL CUCUMBER SALSA



Cool Cucumber Salsa image

Provided by Food Network

Number Of Ingredients 8

4 large cucumbers, diced
6 vine ripe tomatoes, diced
1 tablespoon cilantro, finely chopped
1 medium red onion diced
1 diced jalapeno
1/2 cup rice wine vinegar
1 packet dry ranch dressing
Salt and pepper, to taste

Steps:

  • Combine ingredients in a large bowl. Add vinegar, ranch dressing, salt and pepper, and toss until well coated. Add a pinch of sugar to balance vinegary taste.

CUCUMBER SALSA



Cucumber Salsa image

Provided by Food Network

Time 15m

Yield 6 servings

Number Of Ingredients 9

2 cucumbers, thinly sliced
3 scallions, thinly sliced
1/3 cup rice wine vinegar
2 teaspoons sesame oil
2 tablespoons lime juice
2 tablespoons minced ginger
1 tablespoons minced jalapeno
1/4 cup cilantro leaves
2 tablespoons sugar

Steps:

  • In a large bowl, combine all ingredients. Serve immediately.

Nutrition Facts : Calories 47 calorie, Fat 1.9 grams, SaturatedFat 0.3 grams, Carbohydrate 8.1 grams, Fiber 0.7 grams, Protein 0.7 grams

ZESTY CUCUMBER SALSA



Zesty Cucumber Salsa image

Make and share this Zesty Cucumber Salsa recipe from Food.com.

Provided by Kate DeMello

Categories     Vegetable

Time 15m

Yield 6 cups

Number Of Ingredients 14

2 large cucumbers, peeled and diced
1 medium sweet purple onion, diced
2 green onions, chopped,including most of the greens
3 -4 shallots, peeled and minced
1 jalapeno chile, seeded and minced,to taste
1/2 cup chopped fresh mint leaves
1/2 cup chopped fresh cilantro
1 stalk celery, diced
2 -3 fresh limes, juice of
1 lime, zest of
1 tablespoon granulated sugar
1/4 cup olive oil
salt
fresh coarse ground black pepper

Steps:

  • Mix all ingredients together, cover and allow to sit for at least an hour before serving.
  • To really let the flavors mingle, allow to chill for several hours.

Nutrition Facts : Calories 125.8, Fat 9.2, SaturatedFat 1.3, Sodium 11.6, Carbohydrate 11.4, Fiber 1.3, Sugar 5.1, Protein 1.4

FRESH AND LIGHT CUCUMBER SALSA



Fresh and Light Cucumber Salsa image

This is such a fresh and light salsa. I made this one day when I needed some extra ingredients and decided to throw some cucumbers in. I now make this for every picnic or party I go to. It is requested. Wherever I am, I have to give the recipe to someone. I keep this in my fridge at all times and all my kids love it. A great way to get them to eat their veggies.

Provided by Cori Munafo

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Salsa Recipes     Tomato Salsa Recipes

Time 25m

Yield 20

Number Of Ingredients 7

3 (10 ounce) cans diced tomatoes and green chilies, drained
3 cucumbers - peeled, seeded and chopped
2 roma (plum) tomatoes, chopped (or more to taste)
1 bunch fresh cilantro, chopped
¼ cup chopped onion, or to taste
1 jalapeno pepper, seeded and minced, or to taste
kosher salt to taste

Steps:

  • Mix together diced tomatoes and green chiles, cucumbers, roma tomatoes, cilantro, onion, jalapeno pepper and kosher salt in a bowl. Serve immediately; for best flavor, chill for at least one hour.

Nutrition Facts : Calories 12.7 calories, Carbohydrate 2.8 g, Fat 0.1 g, Fiber 0.8 g, Protein 0.6 g, Sodium 190.7 mg, Sugar 0.3 g

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