EASY GRIDDLE SALMON
Griddled Salmon is one of the best griddle recipes. It's easy to cook and loaded with healthy nutrients.
Provided by Izzy
Categories Dinner
Time 12m
Number Of Ingredients 5
Steps:
- Preheat griddle to 375°F or set to moderate heat. Lightly brush with oil.
- Season the salmon with salt and pepper on all sides.
- Place the seasoned salmon skin-side down on the griddle. Cook for 3-5 minutes.
- Gently turn the salmon over with a spatula and cook the other side for 3-5 minutes.
- Squeeze some lemon juice on top and sprinkle with fresh herbs. Season with more salt and pepper if needed.
Nutrition Facts : Calories 272 kcal, Protein 34 g, Fat 14 g, SaturatedFat 2 g, TransFat 1 g, Cholesterol 94 mg, Sodium 75 mg, ServingSize 1 serving
BLACKSTONE MUSHROOM AND KIMCHI FRIED RICE
This griddle-cooked version of beoseot kimchi bokkeum bap (Korean for "mushroom kimchi fried rice") gets extra umami from a mix of mushrooms and a veggie boost from zucchini and carrots. Topped with a sunny egg, each bowl is an all-in-one meal that's super satisfying. The large surface area of a Blackstone® flat-top style griddle allows you to cook a big batch all at once, so it's an affordable way to feed a crowd with minimal effort. While the recipe doesn't take much work or time, we really encourage making the rice a day ahead. That way the gochujang-butter sauce will coat each grain evenly and the rice will crisp up for added texture.
Provided by Food Network Kitchen
Categories main-dish
Time 30m
Yield 8 servings
Number Of Ingredients 17
Steps:
- Set 3 burners to high and 1 burner on either the far right or left to low on a 36-inch Blackstone® Griddle Cooking Station and preheat for 10 minutes.
- Whisk the kimchi juice, butter, gochujang, sesame oil, soy sauce, garlic and 1 tablespoon salt in a medium bowl until well combined; set aside.
- Heat 2 tablespoons of the vegetable oil on the high-heat side of the griddle. Add the carrots and onion and spread out in a single layer. Cook, tossing frequently with a large metal spatula, until the carrots start to soften slightly and the onion is transparent, about 3 minutes. Add the kimchi, mushrooms and zucchini and continue cooking, tossing often then spreading into a single layer, until the vegetables and kimchi release most of their liquid and start to brown slightly, about 5 minutes.
- Add the rice to the griddle, break it up with the back of the spatula and toss to combine with the vegetables. Pour the gochujang-butter sauce over the top and toss well until all the rice is coated. Spread into a single layer and cook, undisturbed, until the rice has absorbed most of the liquid, 3 to 4 minutes. Flip the rice occasionally and continue cooking until it starts to crisp slightly, about 5 minutes.
- Meanwhile, add the remaining 1 tablespoon vegetable oil to the low-heat side of the griddle. Crack the eggs on top and cook until the whites are set but the yolks are still runny, 3 to 4 minutes.
- Divide the fried rice among 8 bowls, top each with a fried egg and some scallions, gim and sesame seeds.
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