VEGETABLE CHILI
This chili, packed with beans and vegetables, has an appealing red color and fabulous flavor. I always make a large batch so that everyone can have seconds. - Charlene Martorana, Madison, Ohio
Provided by Taste of Home
Categories Lunch
Time 1h
Yield 16 servings.
Number Of Ingredients 20
Steps:
- In a Dutch oven, saute onions and green pepper in oil until tender. Add garlic; cook 1 minute longer. Stir in water and carrots; cover and cook over medium-low heat for 5 minutes. , Add the potatoes, broth, chili powder, sugar, cumin and oregano; cover and cook for 10 minutes. , Add the zucchini, squash, tomatoes and ketchup; bring to a boil. Reduce heat; cover and simmer for 15 minutes. Stir in beans and peas; simmer for 10 minutes.
Nutrition Facts : Calories 182 calories, Fat 2g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 467mg sodium, Carbohydrate 35g carbohydrate (7g sugars, Fiber 8g fiber), Protein 9g protein. Diabetic Exchanges
VEGETARIAN CHILI
Provided by Robin Miller : Food Network
Categories main-dish
Time 6h15m
Yield 4 to 6 servings
Number Of Ingredients 19
Steps:
- In a slow cooker, combine all ingredients but the couscous, shredded cheese, cilantro and salt and pepper. Cover and cook on LOW for 6 to 8 hours or on HIGH for 3 to 4 hours.
- Five to 10 minutes before serving (depending on temperature of slow cooker) add couscous, cover and cook, until couscous is tender. Season, to taste, with salt and black pepper.
- Just before serving, top each serving with shredded cheese and cilantro.
INSANELY EASY VEGETARIAN CHILI
This chili is SO easy to make. You can pretty much throw whatever you have into the pot and it'll be great. (I added some leftover salsa once.) It's very colorful, not to mention delicious.
Provided by Tia the Baker
Categories Soups, Stews and Chili Recipes Chili Recipes Vegetarian
Time 55m
Yield 8
Number Of Ingredients 15
Steps:
- Heat oil in a large saucepan over medium heat. Saute onions, carrots, and garlic until tender. Stir in green pepper, red pepper, celery, and chili powder. Cook until vegetables are tender, about 6 minutes.
- Stir in mushrooms, and cook 4 minutes. Stir in tomatoes, kidney beans, and corn. Season with cumin, oregano, and basil. Bring to a boil, and reduce heat to medium. Cover, and simmer for 20 minutes, stirring occasionally.
Nutrition Facts : Calories 155.1 calories, Carbohydrate 29 g, Fat 3 g, Fiber 8.1 g, Protein 6.8 g, SaturatedFat 0.4 g, Sodium 423.3 mg, Sugar 6.8 g
THE BEST VEGETARIAN CHILI IN THE WORLD
Break out your soup pot and fix up a batch of this delicious, spicy vegetarian chili today! It's ready in no time, and packed with vegetables, beans - and flavor!
Provided by calead910
Categories Soups, Stews and Chili Recipes Chili Recipes Vegetarian
Time 1h15m
Yield 8
Number Of Ingredients 19
Steps:
- Heat the olive oil in a large pot over medium heat. Stir in the onion, and season with bay leaves, cumin, oregano, and salt. Cook and stir until onion is tender, then mix in the celery, green bell peppers, jalapeno peppers, garlic, and green chile peppers. When vegetables are heated through, mix in the vegetarian burger crumbles. Reduce heat to low, cover pot, and simmer 5 minutes.
- Mix the tomatoes into the pot. Season chili with chili powder and pepper. Stir in the kidney beans, garbanzo beans, and black beans. Bring to a boil, reduce heat to low, and simmer 45 minutes. Stir in the corn, and continue cooking 5 minutes before serving.
Nutrition Facts : Calories 390.6 calories, Carbohydrate 58.7 g, Fat 7.9 g, Fiber 18.1 g, Protein 28.2 g, SaturatedFat 1.1 g, Sodium 2571.2 mg, Sugar 11.6 g
HOMEMADE VEGETARIAN CHILI
The smoky, complex flavor of this simple vegetarian chili comes from basic pantry ingredients, vegetables and spices! It makes great leftovers, too. Recipe yields 4 large or 6 moderate servings of chili.
Provided by Cookie and Kate
Categories Chili
Time 1h
Number Of Ingredients 19
Steps:
- In a large Dutch oven or heavy-bottomed pot over medium heat, warm the olive oil until shimmering. Add the chopped onion, bell pepper, carrot, celery and 1/4 teaspoon of the salt. Stir to combine and cook, stirring occasionally, until the vegetables are tender and the onion is translucent, about 7 to 10 minutes.
- Add the garlic, chili powder, cumin, smoked paprika and oregano. Cook until fragrant while stirring constantly, about 1 minute.
- Add the diced tomatoes and their juices, the drained black beans and pinto beans, vegetable broth and bay leaf. Stir to combine and let the mixture come to a simmer. Continue cooking, stirring occasionally and reducing heat as necessary to maintain a gentle simmer, for 30 minutes.
- Remove the chili from the heat and discard the bay leaf. For the best texture and flavor, transfer 1 1/2 cups of the chili to a blender, making sure to get some of the liquid portion. Securely fasten the lid and blend until smooth (watch out for hot steam), then pour the blended mixture back into the pot. (Or, you can blend the chili briefly with an immersion blender, or mash the chili with a potato masher until it reaches a thicker, more chili-like consistency.)
- Add the chopped cilantro, stir to combine, and then mix in the vinegar, to taste. Add salt to taste, too-I added 1/4 teaspoon more at this point. Divide the mixture into individual bowls and serve with garnishes of your choice. This chili will keep well in the refrigerator for about 4 days or you can freeze it for longer-term storage.
Nutrition Facts : Calories 236 calories, Sugar 7.6 g, Sodium 1071.8 mg, Fat 6.4 g, SaturatedFat 0.9 g, TransFat 0 g, Carbohydrate 37.6 g, Fiber 10.3 g, Protein 10.9 g, Cholesterol 0 mg
VEGETARIAN CHILI
I have shared this award-winning recipe with many die-hard chili fanatics over the past 15 years, and thought I should post it since it is so popular. I adapted it from a Cooking Light recipe from 1991. I serve this with grated cheddar cheese, sour cream, and Keebler Townhouse Bistro Cornbread crackers.
Provided by Cook4_6
Categories Beans
Time 1h10m
Yield 12 serving(s)
Number Of Ingredients 14
Steps:
- Heat oil in heavy large pot over medium heat.
- Add 2 chopped onions, garlic and chilies. Saute until onions are translucent, about 6 minutes.
- Add tomatoes, tomato paste, bell peppers, carrots, cumin, salt and cayenne.
- Bring to simmer, and cook for 20 minutes.
- Add all beans and cook 15 minutes more.
- Add zucchini and cook 5 minutes, stirring occasionally.
- If you like a thinner chili, add 1 - 1 1/2 cups of water or tomato juice. If so, double the ground spices in the recipe.
- Ladle into chili bowls. Serve, passing cheese, sour cream and any other chili toppings you like!
Nutrition Facts : Calories 248.7, Fat 3.7, SaturatedFat 0.5, Sodium 645.3, Carbohydrate 45, Fiber 13.1, Sugar 10.3, Protein 12.5
EASY VEGAN CHILI
I like to serve soy yogurt with the chili, especially if it's too spicy. Leftovers taste great with noodles as pasta sauce.
Provided by ortmannnicole888
Categories Soups, Stews and Chili Recipes Chili Recipes Vegetarian
Time 53m
Yield 6
Number Of Ingredients 14
Steps:
- Heat olive oil in a pot over medium heat and cook onion until soft and translucent, about 5 minutes. Add garlic and cook until fragrant, about 30 seconds. Add potato and cook for 3 to 5 minutes. Stir in lentils. Pour in vegetable broth and simmer for 20 minutes. Add kidney beans, corn, and tomato puree. Bring to a boil; reduce heat, cover, and simmer until flavors combine, about 10 minutes. Season with paprika, chili powder, salt, pepper, and sugar.
- Divide chili among 4 bowls and sprinkle with chives.
Nutrition Facts : Calories 511.7 calories, Carbohydrate 89.7 g, Fat 9.4 g, Fiber 27 g, Protein 24 g, SaturatedFat 1.3 g, Sodium 905.7 mg, Sugar 15.6 g
COOKING LIGHT VEG CHILI
Yes, I am adding YET ANOTHER veg chili to this site! I can't help myself; this recipe has become our favorite go-to chili recipe, and it has a few touches that make it stand out from the rest IMHO. If your family would prefer meat in their chili, I have had success subbing 1/2 lb ground meat in for one of the cans of beans. But do try it veg...you'll be amazed at how hearty and filling it is! Feel free to sub the bean types for what you have on hand--I always do! As the title suggests, this is from Cooking Light, September 2008.
Provided by smellyvegetarian
Categories < 60 Mins
Time 55m
Yield 6 serving(s)
Number Of Ingredients 15
Steps:
- Heat oil in a large Dutch oven over medium-high heat. Add onion and bell peppers to pan; sauté 10 minutes or until vegetables are tender.
- Add chili powder and garlic to pan; cook 1 minute, stirring constantly. Add broth and beer, scraping pan to loosen browned bits.
- Add chipotle, beans, and tomatoes to pan; simmer 40 minutes or until thick. Stir in salt.
- Sprinkle each serving with cheese.
Nutrition Facts : Calories 322.1, Fat 3.6, SaturatedFat 0.5, Sodium 599.6, Carbohydrate 56.5, Fiber 15, Sugar 8.2, Protein 15.7
More about "cooking light veg chili food"
15 LIGHT AND HEALTHY CHILI RECIPES - SKINNYTASTE
From skinnytaste.com
Reviews 19Estimated Reading Time 3 mins
CHUNKY VEGETARIAN CHILI RECIPE | MYRECIPES
From myrecipes.com
4.5/5 (79)Calories 257 per servingServings 8
VEGETARIAN CHILI - RICARDO
From ricardocuisine.com
5/5 (175)Total Time 1 hr 15 minsCategory Main DishesCalories 415 per serving
SLOW-COOKER CHILI RECIPES | COOKING LIGHT
From cookinglight.com
Estimated Reading Time 4 mins
VEGETARIAN CHILI RECIPES | COOKING LIGHT
From cookinglight.com
Estimated Reading Time 4 mins
25 HEALTHY CHILI RECIPES | COOKING LIGHT
From cookinglight.com
THREE-BEAN VEGETARIAN CHILI RECIPE | MYRECIPES
From myrecipes.com
4/5 (20)Calories 197 per servingServings 8
- Combine first 12 ingredients in a 6-quart electric slow cooker. Cover and cook on LOW for 8 hours.
MY FAVORITE VEGETARIAN CHILI RECIPE I PANNING THE GLOBE
From panningtheglobe.com
5/5 (14)Total Time 52 minsCategory SoupCalories 355 per serving
- Have all of the ingredients ready: chopped veggies in one bowl, spices measured out in a small bowl, cans opened.
- Heat olive oil over medium heat in a large pot or dutch oven. Add the chopped veggies: onions, mushrooms, carrots, green pepper, celery and garlic, and the spices: cumin, red pepper flakes, basil, oregano, chili powder, salt and pepper. Sauté, stirring, for 4-6 minutes, just to soften the veggies a bit and toast the spices a bit.
- Add the rest of the ingredients, using only 1 cup of the tomato juice to start. Bring to a boil. Lower to a simmer and cook, stirring occasionally, for 20 minutes, uncovered. Add additional tomato juice if you want to thin the chili. Season to taste with salt and fresh pepper. Serve with assorted toppings.
THREE-BEAN VEGETARIAN CHILI RECIPE | MYRECIPES
From myrecipes.com
5/5 (61)Calories 264 per serving
- Cut bell peppers in half lengthwise. Remove and discard seeds and membranes. Place pepper halves, skin sides up, on a foil-lined baking sheet. Broil 15 minutes or until blackened. Place pepper halves in a zip-top plastic bag; seal. Let stand 15 minutes. Peel and chop peppers.
- Heat a Dutch oven over medium-low heat. Add oil to pan; swirl to coat. Add onion; cook 15 minutes, stirring occasionally. Stir in cumin and next 4 ingredients (through garlic); cook 2 minutes, stirring frequently. Add bell peppers, broth, squash, and tomatoes; bring to a simmer. Cook 20 minutes, stirring occasionally. Add beans; simmer 25 minutes or until slightly thick, stirring occasionally. Sprinkle with green onions.
QUICK VEGETARIAN CHILI WITH AVOCADO SALSA RECIPE | MYRECIPES
From myrecipes.com
5/5 (20)Calories 313 per servingServings 6
- Heat the oil in a Dutch oven over medium-high heat. Add onion and bell pepper; sauté 3 minutes. Add chili powder and next 4 ingredients (chili powder through green chiles); cook 1 minute. Stir in barley and next 4 ingredients (barley through broth); bring to a boil. Cover, reduce heat, and simmer for 20 minutes or until barley is tender. Stir in cilantro. Serve with sour cream, lime wedges, chips, and Avocado Salsa.
EASY VEGETARIAN CHILI RECIPE | EATINGWELL
From eatingwell.com
5/5 (4)Total Time 30 minsCategory Healthy Soup RecipesCalories 311 per serving
- Heat oil in a large saucepan over medium-high heat. Add onion, bell pepper and garlic and cook until tender, about 8 minutes. Stir in chili powder, cumin, oregano and coriander; cook, stirring, for 30 seconds. Add beans, tomatoes (with their juice) and water and simmer for 5 minutes.
VEGAN QUINOA CHILI RECIPE | EATINGWELL
From eatingwell.com
Category Healthy Vegan Dinner RecipesCalories 315 per servingTotal Time 45 mins
VEGETARIAN CHILI RECIPE | MYRECIPES
From myrecipes.com
4/5 (8)Calories 216 per servingServings 6
VEGETARIAN THREE-BEAN CHILI RECIPE | COOKING LIGHT
From cookinglight.com
Servings 8Calories 154 per servingTotal Time 8 hrs 10 mins
HERE'S HOW TO MAKE THE BEST VEGAN CHILI (WITH RECIPE ...
From tasteofhome.com
Author Kelsey Rae DimbergEstimated Reading Time 5 mins
COOKING LIGHT VEGETARIAN CHILI RECIPES
From tfrecipes.com
COOKING LIGHT VEG CHILI RECIPES
From tfrecipes.com
HEALTHY VEGAN CHILI RECIPES - EATINGWELL
From eatingwell.com
VEGETARIAN CHILI RECIPES | ALLRECIPES
From allrecipes.com
COOKING LIGHT VEGETABLE CHILI - COOKEATSHARE
From cookeatshare.com
LIGHT VEGETARIAN CHILI RECIPES
From tfrecipes.com
RECIPE FOR VEGETARIAN CHILI BEANS : OPTIMAL RESOLUTION ...
From recipeschoice.com
HEALTHY VEGETARIAN CHILI RECIPES | EATINGWELL
From eatingwell.com
VEGAN CHILI RECIPE: SLOW COOKER VEGETARIAN CHILI - FOOD NEWS
From foodnewsnews.com
VEGETARIAN CHILI RECIPES - COOKING LIGHT | VEGETARIAN ...
From pinterest.com
COOKING LIGHT VEG CHILI RECIPE - FOOD.COM | RECIPE | VEG ...
From pinterest.com
VEGETARIAN CHILI WITH RED LENTILS - ALL INFORMATION ABOUT ...
From therecipes.info
COOKING LIGHT VEG CHILI RECIPE - FOOD.COM | RECIPE ...
From pinterest.com
OUR MOST POPULAR HEALTHY VEGETARIAN CHILI RECIPES
From tasteofhome.com
COOKING LIGHT CHILI BEER RECIPES | SPARKRECIPES
From recipes.sparkpeople.com
RED LENTIL CHILI VEGAN - ALL INFORMATION ABOUT HEALTHY ...
From therecipes.info
VEGETARIAN CHILI RECIPES - TASTE OF HOME
VEGETARIAN CHILLI RECIPES - BBC GOOD FOOD
HEALTHY VEGETARIAN CHILI RECIPES - EATINGWELL
From eatingwell.com
COOKING LIGHT TURKEY CHILI - ALL INFORMATION ABOUT HEALTHY ...
From therecipes.info
LIGHT VEGETARIAN CHILI
From tfrecipes.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love