Cooked Olive Salad Food

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ITALIAN BEAN & OLIVE SALAD



Italian bean & olive salad image

A superhealthy side salad, packed full of vitamin C and perfect for al fresco eating

Provided by Barney Desmazery

Categories     Buffet, Dinner, Lunch, Side dish, Supper

Time 30m

Number Of Ingredients 9

2 yellow peppers
2 red peppers
300g green bean
300g cherry tomato , halved
1 tbsp small capers
2 handfuls black olives , stoned
4 tbsp olive oil
1 tbsp red wine vinegar
large bunch basil , leaves picked, large ones roughly shredded, small ones left whole

Steps:

  • On the barbecue, under the grill or over a flame, blacken the peppers all over, then pop into a bowl and cover with cling film. Once cool, peel, deseed and cut into strips, keeping any juices.
  • Cook the beans in boiling salted water until crunchy but not squeaky, then drain and drop straight into iced water. To serve, toss everything together, adding the shredded basil at the last minute, and scattering with the small basil leaves to finish.

Nutrition Facts : Calories 102 calories, Fat 8 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 7 grams carbohydrates, Sugar 6 grams sugar, Fiber 3 grams fiber, Protein 2 grams protein, Sodium 0.27 milligram of sodium

COOKED OLIVE SALAD



Cooked Olive Salad image

You could also serve it on its own with crackers or bread, or offer it as a relish for grilled chicken or fish. It can be made with black olives as well as with green.

Yield Makes about 3 1/2 cups

Number Of Ingredients 9

1 pound pitted brine-cured green olives, left whole or coarsely chopped
2 cups chopped tomatoes
1/3 cup olive oil
2 tablespoons minced garlic
1 tablespoon tomato paste
1/2 cup water
3 1/4-inch-thick lemon slices
1 teaspoon paprika
1/2 teaspoon cayenne pepper

Steps:

  • Bring medium pot of water to boil. Add olives and bring to boil. Drain olives.
  • Combine tomatoes, oil, garlic and tomato paste in heavy small saucepan; bring to boil. Reduce heat to medium-low and simmer 3 minutes. Add water, lemon, paprika, cayenne and olives. Boil until liquid is reduced to sauce consistency, stirring often, about 5 minutes. Transfer to bowl and cool. Chill until cold. (Can be prepared 3 days ahead. Cover and keep refrigerated.)

GREEN SALAD WITH OLIVES



Green Salad with Olives image

On their own, Boston lettuce and olives might be a tad ho-hum. But toss them with Lemon Vinaigrette, and you've got a stellar side to sample. Keep a jar of the dressing in the fridge, and let it upgrade all sorts of veggies.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Number Of Ingredients 6

1 medium head Boston lettuce, cored and torn into bite-size pieces
1/2 cup pitted Kalamata olives
2 scallions, thinly sliced
1/4 cup Lemon Vinaigrette
Coarse salt
Ground pepper

Steps:

  • In a large bowl, toss together 1 medium head Boston lettuce (12 ounces), cored and torn into bite-size pieces, 1/2 cup pitted Kalamata olives, 2 scallions, thinly sliced, and cup Lemon Vinaigrette. Season with coarse salt and ground pepper.

Nutrition Facts : Calories 156 g, Fat 15 g, Fiber 1 g, Protein 2 g

BAKED HALIBUT WITH CHOPPED OLIVE SALAD



Baked Halibut with Chopped Olive Salad image

The flavorful olive salad is also nice with sea bass, red snapper or tuna. Serve with steamed new potatoes, and uncork a Sauvignon Blanc to go with dinner.

Yield Serves 6

Number Of Ingredients 9

1/2 cup chopped drained roasted red peppers from jar
1/3 cup chopped pitted Kalamata olives or other brine-cured black olives
1/3 cup chopped pitted brine-cured green olives
2 tablespoons fresh lemon juice
2 tablespoons minced fresh parsley
1 1/2 teaspoons minced garlic
8 tablespoons extra-virgin olive oil
6 6-ounce halibut or sea bass fillets (each about 3/4 inch thick)
1/4 cup dry white wine

Steps:

  • Combine first 6 ingredients and 6 tablespoons oil in bowl. Season with salt and pepper. (Can be made 1 day ahead. Cover; chill.)
  • Preheat oven to 375°F. Oil rimmed baking sheet. Place fish on sheet. Drizzle with 2 tablespoons olive oil. Sprinkle with salt and pepper. Pour white wine around fish. Bake until fish is opaque in center, about 12 minutes.
  • Transfer fish to plates. Spoon chopped olive salad over fish and serve.

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