Cong You Bing Scallion Pancake Food

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SCALLION PANCAKES



Scallion Pancakes image

Shanghai style scallion pancake

Provided by Elaine

Categories     Breakfast     staple

Time 1h10m

Number Of Ingredients 8

300 g all purpose flour ( ,2cups + 2 tbsp. )
170 g hot water ( ,1/2 cup + 3tbsp. )
⅓ cup vegetable oil
¼ cup AP flour
5 scallion whites
2 cups finely chopped green onion or scallion
salt for garnishing
oil for brushing and pan-frying

Steps:

  • Make the main dough: Slowly stir the hot water to the flour. Wait until cooled down and knead until it forms a smooth dough. Or knead the dough with a stand mixer for 5-7 minutes with low speed.
  • Rest the dough: Cover with plastic wrapper or a wet cloth and rest for at least 30 minutes. So the gluten can be well rested and we can easily roll the pancake out.
  • Make the oil-flour mixture: heat oil over medium fire and fry green onions until browned. Discard the green onion and keep the oil. Pour flour into a small bowl and stir in the hot oil slowly.
  • Roll out the dough: Cut the dough into 4 equal portions and roll one portion out to a large rectangle wrapper. Sprinkle salt and top with a layer of oil-flour mixture and then another layer of chopped scallion.
  • Roll-up the dough: Starting from the long end, roll the dough up like folding a hand fan. Slightly stretch and roll one side up to the middle and then the other side to the middle too. Overlay the two ends. Cover the dough and rest for 15 minutes or so. Repeat the process and finish all of the remaining portions. The former twos with more layers are assembled with the hand folding fan methods, while the two in the second line is made with simply roll up method.
  • Roll each portion to a large pancake (around 5 inches in diameter). If you plan to cook the pancakes later, package each of them with an air-tight bag and freeze up for 1 week.
  • Frying the pancakes: add around 3 tablespoons of oil in a pan and fry the pancakes until golden brown on one side (takes 3-4 minutes over medium fire), turn over the fry the another side for 3 minutes too. After turning over, slightly press the center of the pancake so they can be fried evenly.

Nutrition Facts : Calories 447 kcal, Carbohydrate 60 g, Protein 8 g, Fat 19 g, SaturatedFat 15 g, Sodium 36 mg, Fiber 2 g, ServingSize 1 serving

CHINESE SCALLION PANCAKES



Chinese Scallion Pancakes image

Detailed steps for making traditional Chinese scallion pancakes at home.

Provided by Elaine

Categories     Breakfast     staple food

Time 26m

Number Of Ingredients 13

2 cup unshifted all purpose flour
3/4 cup water ( , 1/2 hot boiling water + 1/4 cold water)
1 tbsp. vegetable cooking oil
1 tbsp. cooking oil
2 cup chopped scallion ( , use green part only)
1/2 tsp. salt
1 tbsp. Chinese five spice powder
1 tbsp. light soy sauce
1 tsp. oyster sauce (, optional )
1/2 tbsp. sesame oil
1/4 tsp. salt
1 tbsp. chili oil
chopped green onion and coriander

Steps:

  • Mix salt with all purpose flour.
  • Prepare a large mixing bowl. Dig a small hole in center and then pour the hot water in. Wait for 10 minutes and then stir in the cold water and vegetable oil. Grasp everything to form a ball, cover and rest for 5 minutes and then knead until very smooth (around 3-5 minutes ). The dough should be quite soft. Cover the rest for 20 to 30 minutes.
  • After resting, the dough should be quite easy to roll out. Divide the large dough into 4 pieces and roll each piece into a large around circle. Brush some oil, sprinkle Chinese five spice power and chopped scallion (leave the 1 cm of the edge empty).
  • Roll up the circle into a cylinder. And further roll into the shape of a snail. Cover with wet cloth and rest for 10 to 15 minutes.Roll the snail out to another thin circle.
  • Brush some cooking oil on the pan and move the circle into the pan. Use middle fire to pan-fry until the surface becomes brown around 2-3 minutes. And turn over to fry for another 1 to 2 minutes. Use a spatula to press the circle from time and time especially the central part to ensure the circle is evenly fried.
  • Remove the circle out and cut into wedges.

Nutrition Facts : Calories 577 kcal, Carbohydrate 106 g, Protein 16 g, Fat 9 g, Sodium 501 mg, Fiber 7 g, Sugar 2 g, ServingSize 1 serving

CONG YU BING (SCALLION PANCAKES)



Cong Yu Bing (Scallion Pancakes) image

This recipe is from Chef Martin Yan for a dish enjoyed throughout China and typically served at breakfast or as a substantial snack during the day.

Provided by Member 610488

Categories     Breakfast

Time 1h20m

Yield 6 serving(s)

Number Of Ingredients 10

4 cups flour, plus more
1 tablespoon baking powder
2/3 cup ice-cold water
1 tablespoon kosher salt
2/3 cup boiling water
1/3 cup canola oil
2 tablespoons toasted sesame oil
1 1/2 cups scallions, thinly sliced
1 teaspoon crushed red chile flakes
1 teaspoon white pepper

Steps:

  • Process 2 cups flour and baking powder in a food processor. With motor running, add 2/3 cup cold water; process until dough forms (about 40 seconds).
  • Transfer to a plate and set aside. Add remaining flour and salt to food processor, and with motor running, add 2/3 cup boiling water; process until dough forms (about 30 seconds).
  • Return reserved dough to food processor. Pulse until both doughs come together (about 35 seconds). Transfer to a lightly floured work surface and knead until smooth (4 minutes). Transfer to a greased bowl, cover. Let sit at room temperature for 2 hours.
  • Halve dough. Using a rolling pin, roll 1 dough half into a 10 inch x 20 inch rectangle. Brush with 1 tbsp canola oil and half the sesame oil. Sprinkle with half the scallions, half the chile flakes, and half the white pepper.
  • Beginning with one long side, tightly roll dough like a jelly roll. Cut roll crosswise into 3 pieces, slightly stretch each piece and starting from one edge, coil piece horizontally tucking the end underneath.
  • Using your hand, gently flatten coil into a disk. Using a rolling pin, flatten into a 5 inch circle.
  • Repeat with remaining pieces and second dough half. Follow above instructions for the following ingredients: 1 tbsp canola oil, remaining sesame oil, scallions, chile flakes, and white pepper. Let pancakes sit for about 10 minutes.
  • Heat oven to 200 degrees F. Heat 2 tsp canola oil in a 10 inch nonstick skillet over medium heat. Add 1 pancake to skillet. Cook, swirling skillet and turning once, until golden and crisp (about 10 minutes).
  • Transfer to a baking sheet and place in oven to keep warm. Repeat with remaining oil and pancakes. Cut into wedges to serve.

Nutrition Facts : Calories 460.7, Fat 17.5, SaturatedFat 1.7, Sodium 1351.5, Carbohydrate 66.3, Fiber 3, Sugar 0.8, Protein 9.1

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