Common Cold Tea Food
COMMON-COLD TEA
Try this soothing herbal blend for a cold that rests in the lungs with a fever and dry, irritating cough.
Provided by Martha Stewart
Categories Drink Recipes
Number Of Ingredients 7
Steps:
- To make blend: Combine peppermint, elder, yarrow, and mullein in glass jar. Combine licorice, echinacea, and ginger in separate jar. (Store blends in tightly sealed glass jars. Dried blends will keep for up to a year.)
- To make 1 quart tea: Add 4 teaspoons licorice mixture to 4 to 5 cups cold water; bring to a boil and let simmer for 15 to 20 minutes, covered. Turn off heat and add 4 teaspoons of peppermint mixture; cover and steep for 15 to 20 minutes. Strain and discard herbs. Sweeten with honey if desired. Drink 1/4 cup every half-hour.
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