Comfort Soup Spinach Meatballs Food

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ITALIAN SPINACH SOUP WITH MEATBALLS



Italian Spinach Soup with Meatballs image

This hearty soup is easy to make and always a big hit. Serve it with a nice crusty bread.

Provided by halehp64

Categories     Soups, Stews and Chili Recipes     Soup Recipes

Time 1h25m

Yield 6

Number Of Ingredients 13

3 quarts chicken broth
1 large onion, quartered
2 carrots, cut into chunks
2 ribs celery, cut into chunks
salt to taste
40 frozen Italian-style meatballs
1 (16 ounce) can Italian-style crushed tomatoes, undrained
1 (16 ounce) package frozen chopped spinach, thawed and drained
3 tablespoons olive oil
2 tablespoons lemon juice
2 tablespoons grated Parmesan cheese
4 cloves garlic, crushed
2 teaspoons dried basil

Steps:

  • Combine chicken broth, onion, carrots, celery, and salt in a large pot. Bring to a boil; reduce heat and simmer, uncovered, until flavors combine, about 30 minutes. Discard onion, carrot, and celery from the broth.
  • Bring broth to a boil. Add meatballs. Reduce heat and simmer until meatballs are heated through, about 10 minutes. Stir in tomatoes, spinach, olive oil, lemon juice, Parmesan cheese, garlic, and dried basil. Simmer until flavors combine, 15 to 20 minutes.

Nutrition Facts : Calories 570.1 calories, Carbohydrate 27.7 g, Cholesterol 166.5 mg, Fat 33 g, Fiber 5 g, Protein 38.1 g, SaturatedFat 9.8 g, Sodium 2461.1 mg, Sugar 5 g

COMFORT SOUP (SPINACH & MEATBALLS)



Comfort Soup (Spinach & Meatballs) image

This simple soup is a savory dish passed on to me by a childhood friend's mother. She raised 6 kids and knew how to please a hungry crowd (the boys are all over 6'5") on a tight budget in a hurry! Soup is comforting but I have found this one to be especially soothing to body and soul. UPDATE: the meat juices are what make the flavor of the broth, so if the beef is too lean (or not enough is used), there won't be an oily sheen to the soup, which is what gives it the wonderful taste.

Provided by Marla Swoffer

Categories     Clear Soup

Time 40m

Yield 4 serving(s)

Number Of Ingredients 5

4 cups chicken broth (or 2 cans)
1 lb ground beef (or turkey if you prefer)
1/4 cup parmesan cheese (Kraft is fine)
1/8 teaspoon ground black pepper
1 (10 ounce) package frozen spinach

Steps:

  • Heat chicken broth to boiling.
  • Meanwhile, combine beef, cheese and pepper.
  • Knead lightly to mix but don't overdo it.
  • Roll into 1 inch meatballs.
  • Drop meatballs into boiling broth and reduce heat to simmering (medium low usually).
  • Cook for 10 minutes.
  • Add spinach and cook for 10 more minutes.
  • Serve with french bread if you have it.

HEARTY MEATBALL SPINACH SOUP



Hearty Meatball Spinach Soup image

We believe that meatballs make everything better. It's not surprising they're the stars of our savory soup. But it's kinda surprising it can fit into a smart eating plan.

Provided by My Food and Family

Categories     Home

Time 50m

Yield Makes 7 servings, about 1 cup soup and 4 crackers each.

Number Of Ingredients 10

1/2 lb. lean ground beef
1 onion, chopped, divided
3 cloves garlic, minced, divided
2 tsp. dried oregano leaves, divided
20 saltine crackers, finely crushed
1 egg, beaten
1 Tbsp. oil
2 cans (14 oz. each) reduced sodium beef broth
1 can (14-1/2 oz.) stewed tomatoes, undrained
1 pkg. (10 oz.) frozen chopped spinach, thawed, well drained

Steps:

  • Combine meat, 1/4 cup onions, 1/3 of garlic and 1/2 tsp. oregano in large bowl. Add cracker crumbs and egg; mix well. Shape into 1-inch balls.
  • Cook and stir remaining onions and garlic in hot oil in Dutch oven or large saucepan on medium-high heat 3 to 5 min. or until onions are tender. Add broth, tomatoes, spinach and remaining oregano; bring to boil. Add meatballs; cover. Simmer on low 20 to 25 min. or until meatballs are done.
  • Serve with additional saltines.

Nutrition Facts : Calories 220, Fat 8 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 50 mg, Sodium 610 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 13 g

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