Colorful Corn Salad Food

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COLORFUL CORN SALAD



Colorful Corn Salad image

This colorful, tasty corn salad is an excellent way to perk up a summer picnic. The seasonings add a bold, refreshing Southwestern flavor that brings people back for seconds. It's nice to have a different kind of salad to share. -Helen Koedel, Hamilton, Ohio

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 16-18 servings.

Number Of Ingredients 15

2 packages (10 ounces each) frozen corn, thawed
2 cups diced green pepper
2 cups diced sweet red pepper
2 cups diced celery
1 cup minced fresh parsley
1 cup chopped green onions
1/2 cup shredded Parmesan cheese
2 teaspoons ground cumin
1-1/2 teaspoons salt
3/4 teaspoon pepper
1/2 teaspoon hot pepper sauce
1/8 teaspoon cayenne pepper
3 tablespoons olive oil
2 garlic cloves, minced
6 tablespoons lime juice

Steps:

  • In a large bowl, combine the first 12 ingredients. In a microwave-safe dish, combine oil and garlic. Microwave, uncovered, on high for 30 seconds. Cool. Whisk in lime juice. Pour over corn mixture and toss to coat. Cover and refrigerate until serving.

Nutrition Facts : Calories 60 calories, Fat 3g fat (1g saturated fat), Cholesterol 2mg cholesterol, Sodium 251mg sodium, Carbohydrate 7g carbohydrate (2g sugars, Fiber 2g fiber), Protein 2g protein.

COLORFUL CORN SALAD



Colorful Corn Salad image

Provided by Food Network

Categories     side-dish

Time 45m

Yield 10 to 12 servings

Number Of Ingredients 11

2 avocados, diced
1 medium jicama, finely diced
1 small red onion, finely diced
1 red bell pepper, finely diced
4 cups cooked corn (cut from about 4 ears)
Two 15-ounce cans black beans, drained and rinsed (about 1 1/2 cups)
1/2 cup lime juice
1/3 cup chopped fresh cilantro
1/4 cup extra-virgin olive oil
1 teaspoon ground cumin
1 teaspoon freshly ground black pepper

Steps:

  • Combine the avocados, jicama, onion, bell pepper, corn, black beans, lime juice, cilantro, olive oil, cumin, 2 teaspoons salt and 1 teaspoon pepper in a medium bowl and adjust seasonings to taste. Chill at least 30 minutes and up to overnight before serving.

COLORFUL CORN SALAD



Colorful Corn Salad image

This is sooo good. I think I finished it off all by myself in 2 days, taking little tastes every time i passed the fridge.

Provided by Bliss

Categories     < 15 Mins

Time 15m

Yield 16-18 serving(s)

Number Of Ingredients 15

2 (10 ounce) packages frozen corn, thawed
2 cups diced green peppers
2 cups diced sweet red peppers
2 cups diced celery
1 cup minced fresh parsley
1 cup chopped green onion
1/2 cup shredded parmesan cheese
2 teaspoons ground cumin
1 1/2 teaspoons salt
3/4 teaspoon pepper
1/2 teaspoon hot pepper sauce
1/8 teaspoon cayenne pepper
3 tablespoons olive oil or 3 tablespoons vegetable oil (I used olive)
2 cloves garlic, minced (I used about 1 tbs.+)
6 tablespoons lime juice

Steps:

  • In large bowl, combine first 12 ingredients.
  • In microwave safe dish, combine oil and garlic.
  • Microwave, uncovered, on high for 1 min.
  • (I cut this about 15 sec. short in mine).
  • Cool.
  • Whisk in lime juice.
  • Pour over the corn mixture and toss to coat.
  • Cover, and refrigerate until serving.
  • Yield: 16-18 servings.

Nutrition Facts : Calories 84.1, Fat 3.9, SaturatedFat 1, Cholesterol 2.8, Sodium 285.6, Carbohydrate 11.4, Fiber 2.1, Sugar 1.8, Protein 3

CORN SALAD



Corn Salad image

Provided by Food Network

Categories     side-dish

Time 15m

Yield 4 to 6 servings

Number Of Ingredients 6

Two 15.25-ounce cans corn
1/2 cup shredded Cheddar-Jack cheese
1/2 cup mayonnaise
1/2 cup chopped white onion
1/3 cup chopped red bell pepper
1 cup crushed chili cheese corn chips

Steps:

  • Drain liquid from corn cans and pour corn into a bowl. Add cheese, mayonnaise, onions and bell pepper and mix together. Sprinkle corn chips over the top.

COLORFUL CORN SALAD



Colorful Corn Salad image

This is a refreshing southwest flavored corn salad that is a hit everytime I make it. I got it originally from my TOH 2000 book.

Provided by m granger

Categories     Other Salads

Time 45m

Number Of Ingredients 15

2 pkg frozen corn, thawed (16 ounces each)
2 c diced green pepper
2 c diced sweet red pepper
2 c diced celery
1 c minced fresh parsley
1 c chopped green onions
1/2 c shredded parmesan cheese
2 tsp ground cumin
1 1/2 tsp salt
3/4 tsp black pepper
1/2 tsp hot pepper sauce
1/8 tsp cayenne pepper
3 Tbsp olive or vegetable oil
2 clove garlic, minced
6 Tbsp lime juice

Steps:

  • 1. In a large bowl, combine the first 12 ingredients. In a microwave-safe dish, combine oil and garlic. Microwave, uncovered, on high for 1 minute. Cool. Whisk in lime juice. Pour over the corn mixture and toss to coat. Cover and refrigerate until serving.

COLORFUL ROASTED CORN SALAD



Colorful Roasted Corn Salad image

I came up with this recipe when needing a colorful side dish to go with mild chicken enchiladas and which needed to be low spice, low acid, and without beans, tomatoes, peppers, or onions. Hope you enjoy.

Provided by scooter

Categories     Salad     Vegetable Salad Recipes     Corn Salad Recipes

Time 25m

Yield 6

Number Of Ingredients 11

1 carrot, cut into small cubes
1 tablespoon olive oil
1 (16 ounce) package frozen roasted corn (such as Trader Joe's)
1 small zucchini, quartered and thinly sliced
2 tablespoons extra-virgin olive oil
1 tablespoon honey
1 tablespoon lemon juice
1 tablespoon water
½ teaspoon salt
¼ teaspoon ground black pepper
1 stalk celery, diced

Steps:

  • Place carrot in a microwave-safe bowl with 1 cup water. Microwave on high until crisp-tender, about 1 minute. Drain.
  • Heat 1 tablespoon oil in a skillet over medium-high heat. Add corn and saute until heated through, 3 to 5 minutes. Add zucchini and cook until crisp-tender, 2 to 3 minutes more. Transfer to a large bowl and let cool.
  • Mix 2 tablespoons olive oil, honey, lemon juice, water, salt, and pepper together to make the dressing. Stir in carrot, corn, zucchini, and celery. Refrigerate or serve at room temperature.

Nutrition Facts : Calories 146 calories, Carbohydrate 20.5 g, Fat 7.4 g, Fiber 2.4 g, Protein 2.7 g, SaturatedFat 1 g, Sodium 210.7 mg, Sugar 6.4 g

COLORFUL CORN



Colorful Corn image

I've been serving this lovely creamed side dish for many years. It starts with convenient frozen corn and gets garden-fresh taste from green pepper, tomato and onion.-Donna Gonda, North Canton, Ohio

Provided by Taste of Home

Categories     Side Dishes

Time 20m

Yield 8 servings.

Number Of Ingredients 7

1 package (16 ounces) frozen corn
1/4 cup butter, melted
1 small onion, thinly sliced
1/2 cup julienned green pepper
1/2 to 1 teaspoon salt, optional
1/4 cup milk
2 medium tomatoes, chopped

Steps:

  • In a large saucepan, cook corn according to package directions; drain. Add the butter, onion, green pepper and salt if desired. Cook over low heat for 3-5 minutes or until vegetables are heated through. Add milk; bring to a boil., Reduce heat; simmer for 2 minutes or until heated through. Remove from the heat; stir in tomatoes.

Nutrition Facts : Calories 114 calories, Fat 6g fat (4g saturated fat), Cholesterol 15mg cholesterol, Sodium 48mg sodium, Carbohydrate 15g carbohydrate (3g sugars, Fiber 2g fiber), Protein 3g protein. Diabetic Exchanges

COLORFUL BLACK BEAN SALAD



Colorful Black Bean Salad image

Make and share this Colorful Black Bean Salad recipe from Food.com.

Provided by JamiLeigh

Categories     Black Beans

Time 20m

Yield 4-6 serving(s)

Number Of Ingredients 8

14 ounces black beans, rinsed and drained
2 cups frozen corn kernels
1 small red bell pepper, seeded and chopped
1 small green bell pepper, seeded and chopped
1/2 red onion, chopped
1 1/2 teaspoons ground cumin
1 medium lime, juice of
1 dash salt and pepper

Steps:

  • Combine all ingredients in a bowl.
  • Let stand at least 15 minutes for corn to fully defrost and flavors to combine.
  • Toss and serve.

COLORFUL QUINOA SALAD



Colorful Quinoa Salad image

Add some color and great flavors to your meal with Colorful Quinoa Salad from My Food and Family! This quinoa salad includes red peppers, corn and more.

Provided by My Food and Family

Categories     Superfood Recipes

Time 55m

Number Of Ingredients 8

1 cup quinoa, uncooked
1 can (14.5 oz.) fat-free reduced-sodium chicken broth
1 can (15 oz.) black beans, rinsed
1 can (11 oz.) corn, drained
1 red pepper, chopped
5 green onions, sliced
6 slices OSCAR MAYER Baked Cooked Ham, finely chopped
1/2 cup KRAFT Zesty Italian Dressing

Steps:

  • Bring quinoa and broth to boil in medium saucepan; cover. Simmer on low heat 15 min. or until quinoa is tender and broth is absorbed; spoon into medium bowl. Cool.
  • Add remaining ingredients just before serving; mix lightly.

Nutrition Facts : Calories 200, Fat 5 g, SaturatedFat 0.5 g, TransFat 0 g, Cholesterol 10 mg, Sodium 440 mg, Carbohydrate 0 g, Fiber 5 g, Sugar 0 g, Protein 9 g

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