Colombia Banana Omelette Tortilla De Banana Food

TENERIFE BANANA OMELET

Tenerife Banana Omelet image

A tropical rendition of the classic Spanish omelet. In Spain, this is called "tortilla de platano,"- the Spanish word 'tortilla' refers to an egg dish rather than a flat bread like the Mexican tortilla. Recipe can easily be doubled and cooked in a large skillet.

Provided by BeccaB3c

Categories Breakfast

Time 10m

Yield 1 serving(s)

Number Of Ingredients 5

Ingredients

2 eggs
1/4 teaspoon salt
1 dash sugar
1 medium banana, ripe but firm
1 tablespoon olive oil

Steps:

Beat eggs, salt and sugar.
Thinly slice banana; carefully mix with eggs.
Heat oil in small nonstick skillet.
Pour in egg mixture; reduce heat.
Cook until bottom of tortilla has browned.
Invert a dinner plate over skillet and turn tortilla onto the plate.
Slide tortilla off plate back into skillet (cooked, brown side will be up).
Continue cooking until bottom is brown.
Slide out of skillet onto serving plate.
DO NOT FOLD. :).

Nutrition Facts : Calories 367.4, Fat 23.4, SaturatedFat 5.1, Cholesterol 372, Sodium 724.8, Carbohydrate 27.7, Fiber 3.1, Sugar 14.8, Protein 13.8

COLOMBIA BANANA OMELETTE-TORTILLA DE BANANA

Colombia Banana Omelette-Tortilla De Banana image

Make and share this Colombia Banana Omelette-Tortilla De Banana recipe from Food.com.

Provided by Olha7397

Categories Lunch/Snacks

Time 35m

Yield 4 serving(s)

Number Of Ingredients 7

Ingredients

3 tablespoons butter
4 bananas, sliced
6 eggs, separated
1/2 teaspoon salt
1 dash cayenne pepper
1/4 cup milk
2 tablespoons finely chopped parsley

Steps:

Melt the butter in a skillet and saute the bananas about 5 minutes, turning them frequently. Remove from the pan and set aside.
Beat the egg yolks with the salt, cayenne pepper and milk. Beat the egg whites until stiff and fold the yolks and whites together.
Transfer to a buttered 7 x 10 inch shallow casserole and arrange the banana slices on top.
Bake in a 350 degrees F. oven 20 minutes until lightly browned. Sprinkle with parsley and serve from the casserole. Serves 4.

Nutrition Facts : Calories 302.2, Fat 17.1, SaturatedFat 8.3, Cholesterol 342.3, Sodium 466.8, Carbohydrate 28.4, Fiber 3.1, Sugar 15, Protein 11.4

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