Coffee Cup Flax Seed Bread Food
COFFEE CUP FLAX SEED BREAD
Make and share this Coffee Cup Flax Seed Bread recipe from Food.com.
Provided by Easy T
Categories Breads
Time 7m
Yield 1 Loaf, 1 serving(s)
Number Of Ingredients 6
Steps:
- Mix all dry ingredients in a straight-sided coffee mug.
- Once mixed, add egg and butter and beat until smooth.
- Microwave for 1-2 minutes until done (watch carefully, as it can dry out quickly and get really brick-like).
- Allow to cool slightly, then remove from coffee cup and cut into slices.
Nutrition Facts : Calories 265.6, Fat 20.4, SaturatedFat 5, Cholesterol 196.1, Sodium 294.7, Carbohydrate 12, Fiber 9, Sugar 1.5, Protein 11.6
LOW CARB FLAX CAKE
Make and share this Low Carb Flax Cake recipe from Food.com.
Provided by zevy2688
Categories < 15 Mins
Time 2m
Yield 1 muffin, 1 serving(s)
Number Of Ingredients 6
Steps:
- In a coffee mug mix all the dry ingredients, and stir with a fork until well blended.
- Add egg whites, melted butter and vanilla to dry ingredients.
- Blend with a fork until well blended.
- Cook in Microwave on high for 1 minute. When done, turn cake out onto a plate, cut in half and top with jelly.
Nutrition Facts : Calories 81.1, Fat 3.1, SaturatedFat 0.3, Sodium 418, Carbohydrate 3, Fiber 1.9, Sugar 1.1, Protein 7.9
FLAX AND SUNFLOWER SEED BREAD
This is a great bread for seed lovers, one of the tastiest I've tried.
Provided by Erna Walmsley
Categories Bread Yeast Bread Recipes Whole Grain Bread Recipes Wheat Bread
Time 3h
Yield 15
Number Of Ingredients 9
Steps:
- Place all ingredients (except sunflower seeds) in the pan of the bread machine in the order recommended by the manufacturer. Select Basic White Cycle; press Start. Add the sunflower seeds when the alert sounds during the Knead Cycle.
Nutrition Facts : Calories 140.3 calories, Carbohydrate 22.7 g, Cholesterol 4.1 mg, Fat 4.2 g, Fiber 3.1 g, Protein 4.2 g, SaturatedFat 1.2 g, Sodium 168.6 mg, Sugar 3.6 g
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