Cod With Tomato Cream Sauce Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

COD WITH HEARTY TOMATO SAUCE



Cod with Hearty Tomato Sauce image

My father made up this sweet, flavorful recipe for my mother when he took over the cooking. We serve it with whole wheat pasta or brown rice. -Ann Marie Eberhart, Gig Harbor, Washington

Provided by Taste of Home

Categories     Dinner

Time 1h

Yield 4 servings.

Number Of Ingredients 9

2 cans (14-1/2 ounces each) diced tomatoes with basil, oregano and garlic, undrained
4 cod fillets (6 ounces each)
2 tablespoons olive oil, divided
2 medium onions, halved and thinly sliced (about 1-1/2 cups)
1/2 teaspoon dried oregano
1/4 teaspoon pepper
1/4 teaspoon crushed red pepper flakes
Hot cooked whole wheat pasta
Minced fresh parsley, optional

Steps:

  • Place tomatoes in a blender. Cover and process until pureed., Pat fish dry with paper towels. In a large skillet, heat 1 tablespoon oil over medium-high heat. Add cod fillets; cook until surface of fish begins to color, 2-4 minutes on each side. Remove from pan., In same skillet, heat remaining oil over medium-high heat. Add onions; cook and stir until tender, 2-4 minutes. Stir in seasonings and pureed tomatoes; bring to a boil. Add cod; return just to a boil, spooning sauce over tops. Reduce heat; simmer, uncovered, until fish just begins to flake easily with a fork, 5-7 minutes. Serve with pasta. If desired, sprinkle with parsley.

Nutrition Facts : Calories 271 calories, Fat 8g fat (1g saturated fat), Cholesterol 65mg cholesterol, Sodium 746mg sodium, Carbohydrate 17g carbohydrate (9g sugars, Fiber 4g fiber), Protein 29g protein. Diabetic Exchanges

ROASTED COD WITH TOMATO CREAM SAUCE



Roasted Cod with Tomato Cream Sauce image

Whip up dinner quick with this Roasted Cod with Tomato Cream Sauce Recipe from Delish.com.

Categories     weeknight dinners

Time 40m

Yield 4

Number Of Ingredients 12

4 cod fillets (6 to 8 oz. each)
1 head of garlic, cut in half widthwise
3 pt. cherry tomatoes, cut in half
1 tsp. extra-virgin olive oil, plus more for drizzling
kosher salt
Freshly ground black pepper
1/4 c. chopped onion
1/2 c. dry white wine
1/2 c. low-sodium chicken stock
1 tbsp. tomato paste
1/4 c. heavy cream
1/4 c. chopped parsley

Steps:

  • Preheat oven to 450° and line sheet pan with parchment paper. Add cod fillets, both garlic halves (with skin on, cut side up), and cherry tomatoes in a single layer, then drizzle with olive oil and season with salt and pepper. Bake until fish is opaque and cooked through, 15 minutes, then transfer fish to a plate and cover loosely with foil.
  • Meanwhile, in a saucepan over medium-high heat combine 1 teaspoon oil, onion, white wine, chicken stock and tomato paste, then season with salt and pepper. Bring to a boil and simmer, 5 minutes.
  • Squeeze garlic cloves from bulb (the skin should separate easily); add garlic and half of roasted tomatoes to sauce. Bring to a boil again and simmer, 5 more minutes. Turn off heat and insert immersion blender into pot; blend until smooth and stir in heavy cream.
  • Serve cod with tomato cream sauce and remaining roasted tomatoes. Garnish with parsley.

COD WITH TOMATO CREAM SAUCE



Cod with Tomato Cream Sauce image

This silky tomato sauce with a touch of cream makes mild-flavored cod sing. Serve with: Farro or rice and a salad of mixed greens.

Provided by EatingWell Test Kitchen

Categories     Healthy Cod Recipes

Time 25m

Number Of Ingredients 11

1-1 1/4 pounds cod (see Tip) or tilapia fillets, cut into 4 pieces
3 teaspoons chopped fresh thyme, divided
1/2 teaspoon salt, divided
¼ teaspoon freshly ground pepper
1 tablespoon extra-virgin olive oil
1 shallot, chopped
2 cloves garlic, minced
¾ cup white wine
1 14-ounce can diced tomatoes
1/4 cup heavy cream or half-and-half
½ teaspoon cornstarch

Steps:

  • Season fish with 1 teaspoon thyme, 1/4 teaspoon salt and pepper. Heat oil in a large skillet over medium heat. Add shallot, garlic and 1 teaspoon thyme; cook, stirring, until beginning to soften, about 1 minute. Add wine, tomatoes and the fish to the pan; bring to a simmer. Cover and cook until the fish is cooked through, 4 to 6 minutes. Transfer the fish to a large plate; keep warm.
  • Whisk cream and cornstarch in a small bowl. Add to the pan, along with the remaining 1 teaspoon thyme and 1/4 teaspoon salt. Cook, stirring, for 1 minute. Divide the fish and sauce among 4 shallow bowls.

Nutrition Facts : Calories 219.4 calories, Carbohydrate 6.4 g, Cholesterol 73.8 mg, Fat 9.8 g, Fiber 1.6 g, Protein 18.6 g, SaturatedFat 4.1 g, Sodium 493.9 mg, Sugar 3 g

More about "cod with tomato cream sauce food"

BAKED COD WITH TOMATO CREAM SAUCE AND OLIVES - EAT …
baked-cod-with-tomato-cream-sauce-and-olives-eat image
Web 1. Rinse the cod, pat dry, and season with salt and pepper to taste. Preheat oven to 200°C (approximately 390°F). Grease a small baking dish with butter. Rinse the scallions and cut into rings. Thinly slice the olives into …
From eatsmarter.com


THE ULTIMATE SPANISH COD RECIPE WITH TOMATO SAUCE
the-ultimate-spanish-cod-recipe-with-tomato-sauce image
Web Aug 26, 2018 Ingredients 2 tbsp extra virgin Spanish olive oil 1 fillet of cod 14oz/400g 3 cloves garlic 1 small onion 1/2 red bell pepper 1/2 green bell pepper 1/4 tsp smoked paprika 1 14 ounce/400 gram can tomato puree …
From spainonafork.com


COD IN TOMATO SAUCE | GIRL HEART FOOD®
cod-in-tomato-sauce-girl-heart-food image
Web Jul 29, 2020 1 yellow onion, peeled and diced. 3 cloves garlic, minced. 2 tablespoons tomato paste. 1 (28-ounce) can whole peeled tomatoes, tomatoes roughly mashed with a potato masher before using to break …
From girlheartfood.com


BAKED COD WITH TOMATO CREAM SAUCE - SAFEWAY
baked-cod-with-tomato-cream-sauce-safeway image
Web Place cod fillets in a single layer in a baking dish. Step 2 Drizzle evenly with olive oil and season to taste with salt and pepper. Step 3 Bake until fish is opaque but still moist looking in center (cut to test), about 15 minutes. …
From safeway.ca


BAKED COD IN CREAM SAUCE - FAVORITE FAMILY RECIPES
baked-cod-in-cream-sauce-favorite-family image
Web Jan 12, 2023 Instructions Preheat oven to 400-degrees. Prepare cream sauce (see instructions below) and set aside, keeping warm. Spray a 9×13 baking dish with cooking spray and place cod fillets in the dish. …
From favfamilyrecipes.com


COD WITH TOMATO CREAM SAUCE - OH SWEET BASIL
cod-with-tomato-cream-sauce-oh-sweet-basil image
Web Feb 1, 2010 Add shallot, garlic and 1 teaspoon thyme; cook, stirring, until beginning to soften, about 1 minute. Add wine, tomatoes and the fish to the pan; bring to a simmer. Cover and cook until the fish is cooked through, …
From ohsweetbasil.com


COD WITH TOMATO RECIPE AND CHORIZO SAUCE
cod-with-tomato-recipe-and-chorizo-sauce image
Web Dec 19, 2014 Heat 1 tbsp olive oil in a pan then cook the garlic and chorizo for a few minutes. Add the chilli and tomatoes and simmer for 10 minutes until thickened, season.
From olivemagazine.com


LOW CARB COD WITH TOMATO CREAM SAUCE (MOUTHWATERING …
Web Low Carb Cod With Tomato Cream Sauce (Mouthwatering Recipes From Low Carb Mag Book 2) eBook : Moxom, Mark: Amazon.ca: Kindle Store
From amazon.ca
Author Mark Moxom
Format Kindle Edition


TOP 50 COD IN TOMATO SAUCE RECIPES
Web Add cod fillets; cook until surface of fish begins to color, 2-4 minutes on each side. 4. Remove from pan., In same skillet, heat remaining oil over medium-high heat.
From exnavalcadet.qualitypoolsboulder.com


PAN-FRIED COD WITH TOMATO CONCASSE’ - NICK STELLINO
Web To make the tomato concasse’ mix, in a bowl, the tomatoes, basil, garlic olive oil, and 1 tablespoon of the Stellino Rub. Set aside. Brush the codpieces with one tablespoon of …
From nickstellino.com


FRIED COD WITH TOMATO SAUCE RECIPE | FOOD FROM PORTUGAL
Web Oct 24, 2013 Leave to sauté on a low heat until the tomato start to break down. Add the white wine, stir and simmer about two to three minutes. Turn off the heat, season with a …
From foodfromportugal.com


COD WITH TOMATO CREAM SAUCE FOR TWO RECIPE - FOOD NEWS
Web Cod with Tomato Cream Sauce for Two Recipe 1 clove garlic, minced 6 tablespoons white wine 1 cup canned diced tomatoes 2 tablespoons heavy cream or half-and-half 1/4 …
From foodnewsnews.com


COD WITH TOMATO CREAM SAUCE CALORIES, CARBS & NUTRITION FACTS ...
Web Cod With Tomato Cream Sauce. Serving Size: 1 oz. 227 Cal. 14% 7g Carbs. 46% 10g Fat. 39% 19g Protein. Track macros, calories, and more with MyFitnessPal. Join for free! …
From myfitnesspal.com


COD IN LIGHT TOMATO SAUCE - EVERYDAY HEALTHY RECIPES
Web Jun 11, 2021 This cod in tomato sauce is an easy and delicious way to enjoy fish. It’s low in fat, full of flavour and ready in just over 30 minutes! Perfect as a healthy weeknight …
From everydayhealthyrecipes.com


10 BEST COD FISH WITH TOMATO SAUCE RECIPES | YUMMLY
Web Dec 24, 2022 tomato sauce, black olives, cod fish, garlic, flour, extra-virgin olive oil and 5 more Sizzling Seafood On Crisp Rice Noodles GoodFood calamari, water, cod fish, …
From yummly.com


DELICIOUS COD WITH TOMATO CREAM SAUCE FOOD
Web Category Healthy Cod Recipes Calories 219 per serving. Season fish with 1 teaspoon thyme, 1/4 teaspoon salt and pepper. Heat oil in a large skillet over medium heat. Add …
From homeandrecipe.com


GROUND BEEF PASTA WITH CREAMY TOMATO SAUCE - MSN.COM
Web 2 days ago Dice onion. Add olive oil to a skillet and add in onion. Place on medium heat. Add ground beef and saute until ground beef is browned. Add in stewed tomatoes and …
From msn.com


ITALIAN COD RECIPE WITH TOMATO BASIL SAUCE - MSN.COM
Web Jan 12, 2023 Instructions. Boil water to cook pasta. Heat oil in a large sauté pan over medium heat. Add onion, garlic, basil, salt and pepper and saute for 1 minute, or until …
From msn.com


COD IN TOMATO SAUCE RECIPE | FOOD FROM PORTUGAL
Web Jan 22, 2013 HOW TO MAKE COD IN TOMATO SAUCE: In a saucepan, add the sliced onion, peeled tomatoes cut into small chunks, tomato pulp, chopped garlic and the olive …
From foodfromportugal.com


15 OF THE BEST SPOTS FOR SEAFOOD IN SYDNEY (AND BEYOND)
Web 9 hours ago The star here isn't chook, of course, but consciously farmed Murray cod – simply grilled in fillet form, crumbed and fried in a burger, or hot off the spit on a crusty …
From goodfood.com.au


10 BEST COD FISH WITH TOMATO SAUCE RECIPES | YUMMLY
Web Dec 23, 2022 The Best Cod Fish With Tomato Sauce Recipes on Yummly | How To Make Baccala Alla Napoletana?, Sizzling Seafood On Crisp Rice Noodles, Pasta With …
From yummly.com


Related Search