Cod Fish In Wine Sauce Food

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COD WITH HERBED WHITE-WINE LEMON SAUCE



Cod with Herbed White-Wine Lemon Sauce image

This recipe can be made using any fresh mild-flavored white fish, such as cod, sole, sea bass, or flounder.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes

Number Of Ingredients 9

1 medium shallot, finely chopped
1 cup dry white wine
2 lemons, 1 juiced and 1 sliced into 1/4-inch-thick rounds
6 tablespoons unsalted butter, cut into small pieces
1/4 cup capers, roughly chopped
1 teaspoon salt
Freshly ground black pepper
1 cup loosely packed mixed fresh herbs, such as parsley, tarragon, chervil, dill, and thyme, roughly chopped
4 (about 6 ounces each) codfish fillets

Steps:

  • Combine shallot, wine, and lemon juice in a small skillet; set over high heat. Bring to a boil; simmer until liquid is reduced to 1/4 cup, about 10 minutes. Remove from heat; whisk in butter, capers, 1/4 teaspoon salt, a pinch of pepper, and 3/4 of the herbs. Set aside; keep warm.
  • Heat a large skillet over medium-high heat; add 3 tablespoons sauce. Season both sides of fillets with remaining 3/4 teaspoon salt and a pinch of pepper. Arrange fillets and lemon slices in skillet; sprinkle with some herbs. Cook until fillets are golden, about 4 minutes. Turn, sprinkle with remaining herbs, and cook until fish is cooked through, about 3 minutes. Serve with lemon slices and remaining sauce.

COD IN RED WINE SAUCE



Cod in Red Wine Sauce image

Provided by Molly O'Neill

Categories     dinner, easy, quick, main course

Time 15m

Yield Four servings

Number Of Ingredients 10

2 teaspoons unsalted butter cold
1 teaspoon olive oil
4 4-ounce cod fillets
4 shallots peeled and minced
2 cups red wine
4 tablespoons balsamic vinegar
2 tablespoons port
1 teaspoon salt
Freshly ground pepper to taste
2 teaspoons chopped Italian parsley

Steps:

  • Heat 1 teaspoon of the butter and the oil in a large skillet over medium heat. Add the cod and sauté just until cooked through, about 2 minutes per side, turning the cod carefully with a wide spatula. Remove the cod to a plate and keep warm.
  • Place the shallots in the skillet and sauté until softened, about 1 minute. Add the wine and cook, stirring and scraping the bottom of the skillet with a wooden spoon, until reduced by half, about 5 minutes. Stir in the vinegar and port. Cook for 1 minute longer. Cut the remaining teaspoon of butter into small pieces and whisk it into the sauce. Season with the salt and pepper. Strain.
  • Spoon the sauce into the center of 4 plates. Top with a cod fillet and sprinkle with parsley. Serve immediately.

Nutrition Facts : @context http, Calories 287, UnsaturatedFat 2 grams, Carbohydrate 17 grams, Fat 4 grams, Fiber 2 grams, Protein 22 grams, SaturatedFat 2 grams, Sodium 659 milligrams, Sugar 8 grams, TransFat 0 grams

COD FISH FILLETS IN A WHITE WINE SAUCE



Cod Fish Fillets in a White Wine Sauce image

Make and share this Cod Fish Fillets in a White Wine Sauce recipe from Food.com.

Provided by Chef Gorete

Categories     Very Low Carbs

Time 25m

Yield 4 serving(s)

Number Of Ingredients 13

2 tablespoons olive oil
2 large garlic cloves, finely minced
1/2 teaspoon crushed red pepper flakes
1 pint cherry tomatoes, sliced in half
1/4 cup dry white wine
1/2 cup fresh basil, finely chopped
2 tablespoons fresh lemon juice
1/2 teaspoon fresh lemon zest
1/2 teaspoon salt (more to taste)
1/4 teaspoon fresh ground black pepper (more to taste)
2 tablespoons olive oil
4 cod fish fillets, 6 oz each
salt & pepper, to taste

Steps:

  • Preheat the oven to 375°F.
  • For the Wine Sauce:.
  • Heat the oil in a large saute pan over medium heat, add the garlic and pepper flakes and saute for 1 minute or until the garlic is fragrant. Add the tomatoes and stir, every few minutes until they are blistering, but keep their shape (9-12 minutes).
  • Add the wine, stir and allow the sauce to come to a mild simmer. Stir in the basil, lemon juice, lemon zest, salt & pepper, and cook for 2 minutes. Transfer the sauce to bowl, cover and set aside.
  • For the Cod:.
  • Heat the oil in the same pan on medium heat. Season the cod on both sides with salt and pepper. Add the seasoned fish to the hot pan and cook until golden brown, approximately 5 minutes. Carefully flip the fish over and place the pan in the oven for an additional 5 minutes, or until the fish is cooked.
  • Pour the reserved sauce over the cod fish and serve.

Nutrition Facts : Calories 340.6, Fat 15.3, SaturatedFat 2.2, Cholesterol 99.3, Sodium 420.9, Carbohydrate 4.7, Fiber 1.1, Sugar 2.4, Protein 42.1

COD FISH IN WINE SAUCE



Cod Fish in Wine Sauce image

Make and share this Cod Fish in Wine Sauce recipe from Food.com.

Provided by Chef Gorete

Categories     Very Low Carbs

Time 25m

Yield 4 serving(s)

Number Of Ingredients 13

2 tablespoons olive oil
1/2 teaspoon crushed red pepper flakes
2 large garlic cloves, finely minced
1 pint cherry tomatoes, sliced in half
1/4 cup dry white wine
1/2 cup fresh basil, finely chopped
2 tablespoons fresh lemon juice
1/2 teaspoon fresh lemon zest
1/2 teaspoon salt (more to taste)
1/4 teaspoon fresh ground black pepper (more to taste)
2 tablespoons olive oil
4 cod fish fillets, 6 oz each
salt and pepper

Steps:

  • Preheat the oven to 375 degrees (F).
  • FOR THE WINE SAUCE:.
  • Warm the oil in a large, oven safe, saute pan over medium heat. Add the pepper flakes and garlic and saute for 1 minute, or till garlic is fragrant. Add the cherry tomatoes and cook, stirring every now and then, until they are soft & blistering, but keep their shape, 9 to 12 minutes.
  • Add inside the white wine, stir, and allow the sauce to come to a mild simmer. Stir in the basil, lemon juice, lemon zest, salt, and pepper and cook for two minutes, then transfer the sauce to a bowl, and set aside.
  • FOR THE COD;.
  • In the same pan, heat oil over medium heat. Season both sides of the cod fish with salt and pepper. Add the seasoned cod to the pan and cook until golden brown, approximately 5 minutes.
  • Carefully flip the cod over and place the pan in the oven to continue cooking for an additional 5 minutes, or until the fish is cooked.
  • Pour the white wine tomato basil sauce over the cod and serve.

Nutrition Facts : Calories 340.6, Fat 15.3, SaturatedFat 2.2, Cholesterol 99.3, Sodium 420.9, Carbohydrate 4.7, Fiber 1.1, Sugar 2.4, Protein 42.1

PERFECT TEN BAKED COD



Perfect Ten Baked Cod image

Simple, fast, and delicious describes this baked cod recipe. Bake for two sets of 10 minutes each and you have the perfect ten dinner! This recipe was a favorite request from a local restaurant. They closed after years in business and we are happy to share a version of their most requested recipe. I serve this with rice pilaf and fresh spinach that has been lightly seared in olive oil and garlic. Yummy!

Provided by Pam

Categories     Seafood     Fish

Time 35m

Yield 4

Number Of Ingredients 9

2 tablespoons butter
½ sleeve buttery round crackers (such as Ritz®), crushed
2 tablespoons butter
1 pound thick-cut cod loin
½ lemon, juiced
¼ cup dry white wine
1 tablespoon chopped fresh parsley
1 tablespoon chopped green onion
1 lemon, cut into wedges

Steps:

  • Preheat oven to 400 degrees F (200 degrees C).
  • Place 2 tablespoons butter in a microwave-safe bowl; melt in microwave on high, about 30 seconds. Stir buttery round crackers into melted butter.
  • Place remaining 2 tablespoons butter in a 7x11-inch baking dish. Melt in the preheated oven, 1 to 3 minutes. Remove dish from oven.
  • Coat both sides of cod in melted butter in the baking dish.
  • Bake cod in the preheated oven for 10 minutes. Remove from oven; top with lemon juice, wine, and cracker mixture. Place back in oven and bake until fish is opaque and flakes easily with a fork, about 10 more minutes.
  • Garnish baked cod with parsley and green onion. Serve with lemon wedges.

Nutrition Facts : Calories 279.9 calories, Carbohydrate 9.3 g, Cholesterol 71.5 mg, Fat 16.1 g, Fiber 0.4 g, Protein 20.9 g, SaturatedFat 8.2 g, Sodium 282.3 mg, Sugar 1.2 g

WHITE WINE POACHED COD



White Wine Poached Cod image

This is a delicious way to cook fish and also acts as a preservative if you don't finish the fish in one day.

Provided by Chef Smig52

Categories     Low Cholesterol

Time 20m

Yield 2 serving(s)

Number Of Ingredients 7

2 tablespoons olive oil
3 cloves of diced garlic
2 -3 cups white wine
1 lb cod
1 tablespoon capers
1/2 lemon, juice of
1 teaspoon butter

Steps:

  • Saute the garlic in the olive oil until it starts to turn light tan in color.
  • Add the white wine and bring to a boil.
  • Salt and pepper the fish to taste.
  • Carefully slide the fish in the pan of boiling wine skin side down, when it appears as though it is starting to flake, gently flip it to cook the other side. If you prefer you can double the wine and poach the fish without flipping, providing the fish is covered with enough wine.
  • When the fish is cooked remove and add the lemon and capers.
  • Reduce the wine and add the butter, top the fish with the sauce and enjoy!

OVEN BAKED FISH IN WHITE WINE



Oven Baked Fish in White Wine image

This is a simple dish. The fish is baked in white wine and parsley. The fish is very moist and tender when cooked. A simple but elegant dish

Provided by Jubes

Categories     Australian

Time 35m

Yield 4 serving(s)

Number Of Ingredients 5

4 large fish fillets, no skin works best
1 pinch salt and pepper
1 cup dry white wine
1 tablespoon chopped parsley
1 lemon, cut into wedges

Steps:

  • Preheat oven to moderate 180°C.
  • Place fish side by side in a lightly greased baking dish.
  • Season with salt and pepper. Pour the wine over the fish.
  • Bake about 20 minutes- check the fish has cooked. Remove fish to a warmed plate and cover with aluminium foil to keep the fish warm.
  • Place the baking dish over a high heat, or alternatively pour the juices into a saucepan. Boil the liquid rapidly until slightly reduced.
  • Serve the fish with the sauce poured over the top. Garnish with the parsley and serve with lemon wedges.
  • Great accompanied by a light sald or steamed green vegetables.

Nutrition Facts : Calories 289, Fat 2, SaturatedFat 0.4, Cholesterol 123.8, Sodium 179.3, Carbohydrate 2.9, Fiber 0.4, Sugar 0.9, Protein 51.6

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