THAI-STYLE HALIBUT WITH COCONUT-CURRY BROTH
Steps:
- In a large saute pan, heat the oil over moderate heat. Add the shallots and cook, stirring occasionally, until beginning to brown, 3 to 5 minutes. Add the curry paste and cook, stirring, until fragrant, about 30 seconds. Add the chicken broth, coconut milk, 1/2 teaspoon salt and simmer until reduced to 2 cups, about 5 minutes.
- Season the halibut with 1/4 teaspoon salt. Arrange the fish in the pan and gently shake the pan so the fish is coated with the sauce. Cover and cook until the fish flakes easily with a fork, about 7 minutes.
- Steam or microwave the baby spinach for 2 minutes.
- Arrange a pile of steamed spinach in the bottom of 4 soup plates. Top with the fish fillets. Stir the cilantro, scallions, and lime juice into the sauce and season, to taste, with salt and pepper. Ladle the sauce over the fish and serve with rice.
POACHED HALIBUT WITH TOMATO AND BASIL
Provided by Rachael Ray : Food Network
Categories main-dish
Time 15m
Yield 4 servings
Number Of Ingredients 9
Steps:
- Season fish with salt and pepper. In a large skillet add the oil. Arrange fish in the pan and turn to coat in oil, then add garlic, shallots and wine. Top each fillet of fish with 1/4 of the tomatoes. Place the pan on the stove top and bring the liquid to a boil over medium high heat. Top the pan with a tight fitting lid and reduce heat to moderate. Cook fish 8 to 10 minutes until opaque and flaky, but not dry. Carefully transfer fish topped with tomatoes to dinner plates or serving plate with a thin spatula. Spoon pan juices over the fish. Squeeze the wedge of lemon over the cooked fish and top each fillet with lots of torn or shredded basil. Serve immediately.
ALE POACHED HALIBUT
Steps:
- Place fish in a fish poacher or a wide skillet with 4-inch sides. Add enough water to cover the fish. Remove fish to plate and set aside. Add beer, seafood seasoning, peppercorns, lemon juice, and salt to pan. Bring to a boil over medium-high heat. Reduce heat to low. Return fish to pan and poach gently until just cooked through, about 8 minutes for a 1-inch-thick fillet.
SAUTEED CABBAGE
Provided by Food Network
Categories side-dish
Time 45m
Yield 6 to 8 servings
Number Of Ingredients 9
Steps:
- Bring 2 quarts of water to a boil and add 1 tablespoon salt. Add the cabbage and blanch for 1 minute. Drain the cabbage in a colander, refresh under cold running water until cool, and reserve.
- Put the bacon in a large skillet and cook over medium heat until the fat is rendered, 4 to 5 minutes. Pour off all but 1 tablespoon of the fat. Add the onion and sage and cook, stirring, until the onion is wilted but not browned, about 10 minutes. Add the blanched cabbage and cook for 2 more minutes. Stir in the flour and cook, stirring, 3 minutes. Pour in the stock, bring to a boil, reduce the heat, and cook until thickened, 2 to 3 more minutes. Season with 1/2 teaspoon salt and the pepper and serve.
SAUTEED CABBAGE AND APPLES
Provided by Melissa d'Arabian : Food Network
Categories side-dish
Time 35m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Core and slice the cabbage into thin slices. Slice the cheeks off the apples and cut into thin wedges.
- In a large saute pan, add the butter and melt over medium heat. Add the cabbage, apples, fennel and salt and pepper, to taste, and saute until the cabbage softens and wilts about 20 minutes. Deglaze with red wine and stir in a splash of cider vinegar. Transfer to a serving bowl and serve.
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HALIBUT COCONUT CURRY IN A HURRY - HEALTHY WORLD CUISINE
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- Cut your halibut (or white mild fish of choice) into large bite size pieces. Set aside. (Make jasmine or brown rice as the side dish)
- In a medium pot, place about a tablespoon of coconut oil. Add fresh ginger, onion, garlic and saute until aromatic and onions are translucent, but no browning. Please note if you are adding dried ground ginger instead of fresh, hold adding it until you put your coconut milk in the pan- please note that dried ground ginger is stronger than fresh ginger so you may want to start out with 1/4 teaspoon, taste and if you want it a little more spicy can increase up to total of 1/2 teaspoon dried ground ginger)
- Turn down heat on stovetop burner to medium-low heat. Add coconut milk, lemon grass paste or bashed fresh lemongrass (if no lemongrass, just skip it, as this recipe is even delicious without it) cut up halibut fish, salt and white pepper (to taste), vegetable bouillon or fish sauce, maple syrup or sugar alternative of choice, turmeric, cooked and cubed butternut squash, baby bok choy (or whatever vegetables you desire and stir. Add your lime zest and lime juice and stir. (if you have access to fresh kaffir lime leaves, remove the stems and add them in the coconut milk and remove just before serving.) Gently poach halibut fish for about 10 minutes or until fish flakes easily with chopstick (fork). (if using fresh lemongrass, remove before serving)
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