Coconut Jam Flapjacks Food

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CHERRY & COCONUT FLAPJACKS



Cherry & coconut flapjacks image

Spruce up your flapjacks using cherries and coconut with this easy recipe. A perfect afternoon tea treat that's sure to become a family favourite

Provided by Candy Ethrington

Categories     Afternoon tea

Time 45m

Number Of Ingredients 6

250g butter
250g soft brown sugar
175g golden syrup
425g oats
200g cherries , pitted and halved
50g coconut flakes

Steps:

  • Heat oven to 180C/160C fan/gas 4 and line a 20 x 30cm baking tin with parchment. Melt the butter, sugar and syrup in a large pan over a medium heat. Once melted, stir in the oats, coating them well.
  • Tip ¾ of the mix into the tin and scatter the cherries over the top. Combine the remaining oat mix with the coconut flakes and tip on top of the cherries, making sure a few poke out. Bake for 30 mins, then remove from the oven and allow to cool before slicing into 12 flapjacks.

Nutrition Facts : Calories 458 calories, Fat 23 grams fat, SaturatedFat 13 grams saturated fat, Carbohydrate 57 grams carbohydrates, Sugar 33 grams sugar, Fiber 3 grams fiber, Protein 5 grams protein, Sodium 0.5 milligram of sodium

COCONUT JAM FLAPJACKS



Coconut Jam Flapjacks image

Traditional British flapjacks are made even better with coconut jam.

Provided by Lady at the Stove

Categories     Pancakes

Time 55m

Yield 36

Number Of Ingredients 6

1 cup coconut jam
½ cup light brown sugar
4 tablespoons vegan butter
3 tablespoons golden syrup
3 ½ cups oats
¼ cup coconut flakes

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Grease a 10x7-inch glass pan.
  • Combine coconut jam, brown sugar, vegan butter, and golden syrup in a saucepan over medium-low heat. Cook until melted together, about 3 minutes.
  • Meanwhile, pulse oats in a food processor until finely ground.
  • Add ground oats to the melted jam-sugar mixture; stir until coated. Spread mixture in the prepared pan. Sprinkle coconut flakes on top and press down.
  • Bake in the preheated oven until cooked through, about 10 minutes. Remove from the oven and let cool completely, about 30 minutes, before cutting into 36 squares.

Nutrition Facts : Calories 59.7 calories, Carbohydrate 9.9 g, Fat 1.9 g, Fiber 0.8 g, Protein 1.1 g, SaturatedFat 0.6 g, Sodium 16.1 mg, Sugar 3.7 g

PEANUT BUTTER & JAM FLAPJACKS



Peanut butter & jam flapjacks image

Flavour flapjacks with the classic American combo of salty peanut butter and fruity jam for a fun PB&J version. Use any variety of jam you like

Provided by Esther Clark

Categories     Afternoon tea, Dessert, Treat

Time 45m

Yield Makes 9

Number Of Ingredients 5

5 tbsp salted butter , plus extra for the tin
250g crunchy peanut butter
8 tbsp strawberry or raspberry jam
80g light brown soft sugar
200g rolled oats

Steps:

  • Heat the oven to 180C/160C fan/gas 4. Butter and line the base and sides of a 20cm square cake tin with baking parchment.
  • Put 3 tbsp each of the peanut butter and jam in separate small bowls and set aside. Tip the remaining peanut butter, the rest of the jam and the butter and sugar into a pan set over a medium heat and stir until everything has melted together. Quickly stir in the oats, then leave to cool for 5 mins.
  • Spoon the mixture into the prepared cake tin and gently press down with your hands. Dot over the reserved peanut butter and jam, then bake for 20-25 mins or until golden brown. Leave to cool completely in the tin, then turn out onto a board and cut into squares.

Nutrition Facts : Calories 399 calories, Fat 23 grams fat, SaturatedFat 7 grams saturated fat, Carbohydrate 34 grams carbohydrates, Sugar 19 grams sugar, Fiber 4 grams fiber, Protein 11 grams protein, Sodium 0.4 milligram of sodium

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