Coconut Date Nut Bars Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

COCONUT DATE BARS



Coconut Date Bars image

The on-the-go, travel-light snack bar. Derived from a famous raw food bar and the ultimate in 'foodie!' This is a great snack for the active lifestyle and impressive to hand out to others. As an outdoor professional I take these in the back country and they need not be refrigerated and give great energy. Cut into bars and enjoy or wrap individually for on the go.

Provided by Lacy Wilson

Categories     Desserts     Cookies     Fruit Cookie Recipes     Date

Time 40m

Yield 4

Number Of Ingredients 5

⅓ cup slivered almonds
½ cup flaked coconut
10 pitted dates, or to taste
¼ cup cashews, or to taste
1 teaspoon coconut oil

Steps:

  • Blend almonds and coconut in a food processor; add dates and pulse until combined. Add cashews and coconut oil; pulse until mixture is thick and sticks together. Transfer to a sheet of waxed paper; form into a square, folding sides of waxed paper over the top. Refrigerate until solid, at least 30 minutes.

Nutrition Facts : Calories 249 calories, Carbohydrate 22.9 g, Fat 17.3 g, Fiber 4.7 g, Protein 4.5 g, SaturatedFat 8.8 g, Sodium 60.5 mg, Sugar 14.8 g

DATE NUT BARS



Date Nut Bars image

I've had this recipe since 1938, when the girls I worked with game me a bridal shower. One of their presents was a recipe box filled with their favorites. Inside, I found this recipe, and I've used it for just about every occasion since. They're always well received.

Provided by Taste of Home

Categories     Desserts

Time 30m

Yield 5 dozen.

Number Of Ingredients 10

2 cups sugar
2 cups all-purpose flour
2 teaspoons baking powder
1/4 teaspoon salt
2 cups chopped dates
2 cups chopped walnuts or pecans
4 large eggs, lightly beaten, room temperature
2 tablespoons butter, melted
1 teaspoon vanilla extract
Confectioners' sugar

Steps:

  • In a large bowl, combine the sugar, flour, baking powder, salt, dates and nuts. Add the eggs, butter and vanilla; stir just until dry ingredients are moistened (batter will be very stiff). , Spread in a greased 15x10x1-in. baking pan. Bake at 350° for 20-25 minutes or until golden brown. Cool bars on a wire rack. Dust with confectioners' sugar. ,

Nutrition Facts : Calories 182 calories, Fat 6g fat (1g saturated fat), Cholesterol 30mg cholesterol, Sodium 63mg sodium, Carbohydrate 30g carbohydrate (21g sugars, Fiber 2g fiber), Protein 4g protein.

DATE NUT BARS



Date Nut Bars image

This is a family recipe but I am not sure where it came from. I love dates, so this is a favorite of mine for holidays (and it is easy).

Provided by Demandy

Categories     Bar Cookie

Time 45m

Yield 24-36 bars

Number Of Ingredients 8

2 eggs
1/2 cup flour
1 cup chopped dates
1 cup chopped walnuts
1 teaspoon baking powder
1 cup brown sugar
1 teaspoon vanilla
1/2 cup confectioners' sugar (approx.)

Steps:

  • Mix all ingredients.
  • Bake in greased layer cake pans or square pans at 375 degrees for 35 minutes.
  • Cool for 15 minutes.
  • Slice into squares and roll bars in confectioner's sugar so they don't stick together when stored.

COCONUT-DATE BARS



Coconut-Date Bars image

This easy, no-bake dessert has just three healthy ingredients: dates, shredded coconut, and chopped walnuts.

Provided by Martha Stewart

Categories     Food & Cooking     Dessert & Treats Recipes     Cookie Recipes

Number Of Ingredients 3

3 tablespoons unsweetened shredded coconut
1 pound very soft dates, pitted
1/4 cup walnuts, toasted and finely chopped

Steps:

  • Sprinkle 2 tablespoons coconut over the bottom of an 8-inch square baking dish. Firmly press dates into coconut, covering bottom of dish. Sprinkle with remaining tablespoon coconut and the walnuts, gently pressing into dates. Cut into 2-inch squares.

Nutrition Facts : Calories 194 g, Fat 2 g, Fiber 5 g, Protein 2 g

COCONUT-NUT BARS



Coconut-Nut Bars image

i made these for a book club and cut them into small squares as finger-treats during the discussion. they were buttery, delicious, and well loved! the coconut just adds flavor and richness, but doesn't do anything unpleasant to the texture of these goodies!!! ................ recipe from Gourmet (June 2008) - http://www.epicurious.com/recipes/food/views/Coconut-Blondies-242607

Provided by ellie3763

Categories     Bar Cookie

Time 1h10m

Yield 1 9x13 pan, 45 serving(s)

Number Of Ingredients 9

1 cup unsalted butter
2 cups packed light brown sugar
1 teaspoon pure vanilla extract
2 large eggs
1 1/2 cups all-purpose flour
3/4 teaspoon baking soda
1/2 teaspoon salt
1 1/2 cups pecans or 1 1/2 cups walnuts
2 cups sweetened flaked coconut, divided

Steps:

  • Toast the walnuts or pecans. Allow to cool, then coarsely chop.
  • Preheat the oven to 350°F Grease a 9x13 baking pan.
  • Whisk together flour, baking soda, and salt.
  • Melt butter over low heat, stirring until smooth. Remove butter from heat and allow to cool slightly.
  • Whisk the brown sugar and vanilla into the melted butter.
  • Add one egg and whisk until smooth. Add the other egg and whisk again until smooth.
  • Fold the flour mixture into the butter mixture.
  • Stir in the pecans and 1 1/2 c coconut.
  • Pour the mixture into the pan and spread evenly. Top with the remaining 1/2 c coconut.
  • Bake for approximately 35 minutes, until a toothpick inserted into the center comes out clean. Cool completely and cut into bars.

Nutrition Facts : Calories 137.8, Fat 8.4, SaturatedFat 4.2, Cholesterol 19.1, Sodium 64.2, Carbohydrate 15.3, Fiber 0.7, Sugar 11.4, Protein 1.2

BEST DATE BARS



Best Date Bars image

Date recipes are some of my favorite desserts to cook up. These date treats are very easy to bake, and one sheet of them will yield 48 good-sized bars. I sometimes add nuts, coconut or candied fruit. -Dorothy DeLeske, Scottsdale, Arizona

Provided by Taste of Home

Categories     Desserts

Time 1h

Yield 40 bars.

Number Of Ingredients 11

2-1/2 cups pitted dates, cut up
1/4 cup sugar
1-1/2 cups water
1/3 cup coarsely chopped walnuts, optional
1-1/4 cups all-purpose flour
1 teaspoon salt
1/2 teaspoon baking soda
1-1/2 cups quick-cooking oats
1 cup packed brown sugar
1/2 cup butter, softened
1 tablespoon water

Steps:

  • In a saucepan, combine dates, sugar and water. Cook, stirring frequently, until very thick. Stir in walnuts, if desired; cool. , Sift the flour, salt and baking soda together in a large bowl; add oats and brown sugar. Cut in butter until mixture is crumbly. Sprinkle water over mixture; stir lightly. Pat half into a greased 13x9-in. baking pan. Spread with date mixture; cover with remaining oat mixture and pat lightly. , Bake at 350° for 35-40 minutes or until lightly browned. Cool on a wire rack. Cut into bars.

Nutrition Facts :

DATE NUT BARS



Date Nut Bars image

Make and share this Date Nut Bars recipe from Food.com.

Provided by ellie_

Categories     Dessert

Time 45m

Yield 4 dozen bars

Number Of Ingredients 10

1 cup flour
1/2 teaspoon salt
1/4 teaspoon baking powder
1 cup sugar
1 cup chopped walnuts
1 cup chopped dates
2 large eggs, beaten
1/4 cup butter or 1/4 cup margarine, melted
1 teaspoon vanilla extract
powdered sugar (optional)

Steps:

  • Preheat oven to 350°F.
  • Spray a 9 x 13-inch pan with non-stick cooking spray (Pam) or grease pan and then line pan with aluminum foil. Spray Pam over foil or grease foil.
  • Sift flour, salt and baking powder in a medium bowl.
  • Add all remaining ingredients (except for the powdered sugar) and mix well with a wooden spoon.
  • Spoon mixture into pan, spreading evenly.
  • Bake for 20-30 minutes or until golden brown.
  • Invert onto work surface and carefully remove foil and slice into bars while still warm.
  • Transfer bars to a rack to cool and sprinkle with powdered sugar (if desired).

Nutrition Facts : Calories 765.7, Fat 33.5, SaturatedFat 9.9, Cholesterol 136.2, Sodium 432.3, Carbohydrate 111.6, Fiber 6.4, Sugar 79.3, Protein 12

More about "coconut date nut bars food"

COCONUT AND NUT ENERGY BARS | URBAN BAKES
coconut-and-nut-energy-bars-urban-bakes image
2021-02-01 Heat oven to 350°F (175°C). Line a 9×13 inch baking pan with aluminum foil leaving excess hang over on the long sides for easy removal. Generously coat bottom and sides over the foil with baking spray; set aside. In …
From urbanbakes.com


COCONUT DATE BALLS {3 INGREDNETS ONLY} - FEELGOODFOODIE
coconut-date-balls-3-ingrednets-only-feelgoodfoodie image
2020-03-29 Pit the medjool dates and soak them in warm water for 10 minutes until they soften. Place the pitted dates and pecans in the bowl of a large food processor. Blend on high until a thick “dough” is formed and the mixture feels …
From feelgoodfoodie.net


COCONUT-DATE POWER BREAKFAST BARS RECIPE | BON APPéTIT
coconut-date-power-breakfast-bars-recipe-bon-apptit image
2016-02-16 Preheat oven to 350°. Lightly coat an 8x8" baking dish with nonstick spray, then line with 2 sheets of parchment, leaving overhang on all sides. Bring dates and 1 cup water to a boil in a small ...
From bonappetit.com


CHOCOLATE COCONUT DATE BARS RECIPE | BON APPéTIT
chocolate-coconut-date-bars-recipe-bon-apptit image
2014-12-16 Coat 8x8” baking pan with vegetable oil spray; line with parchment, leaving overhang on all sides. Process dates, cacao powder, ¾ cup coconut, cacao nibs, agave syrup, salt, and 2 Tbsp. water ...
From bonappetit.com


10 BEST COCONUT DATE BARS RECIPES | YUMMLY
10-best-coconut-date-bars-recipes-yummly image
2022-08-27 Gluten Free Date Bars {No Added Sugar} Vitamin Sunshine. egg, lemon juice, sea salt, sea salt, coconut, ground flax, walnuts and 5 more.
From yummly.com


NO BAKE COCONUT DATE BARS- THE SALT AND SWEET KITCHEN
In a large skillet, melt butter and add coarse dates. Cook for 5-7 minutes on medium heat or until soft mixing consistently. (The dates will still be coarse but much softer). Remove from heat …
From thesaltandsweet.com
Estimated Reading Time 5 mins
  • In a large skillet, melt butter and add coarse dates. Cook for 5-7 minutes on medium heat or until soft mixing consistently. (The dates will still be coarse but much softer).


DATE NUT COCONUT BARS - FREE COCONUT RECIPES
2008-07-26 Date Nut Coconut Bars. Preheat oven to 325 degrees. Oil a 9×13 pan with a little coconut oil and set aside. In a large saucepan, place ½ cup agave syrup, water, raisins, and …
From freecoconutrecipes.com
Reviews 5
Estimated Reading Time 2 mins


COCONUT, FRUIT & NUT BARS | KING ARTHUR BAKING
Instructions. Preheat the oven to 300°F. Lightly grease an 8" square pan. For easiest removal of the bars, line the pan with parchment paper, and grease the parchment. In a large bowl, …
From kingarthurbaking.com


VEGAN COCONUT CARAMEL DATE SNACK BARS - NO BAKE
2020-09-28 Add the coconut to a skillet over medium heat, and toast until lightly golden. Once the pan is heated, the coconut toasts really quickly, so watch the pan closely for about 3-4 …
From veganricha.com


CHOCOLATE DATE AND NUT BARS - FOOD TO FIT NUTRITION
2021-01-16 Directions. Line a 9 x 13 inch pan with a sheet of parchment paper that covers the sides as well. With a food processor and metal blade, add the almonds and peanuts and …
From foodtofit.ca


DATE NUT BARS - FOOD WITH FEELING
2021-03-11 Melt the chocolate in a small bowl by microwaving it in 30 second increments, stirring in between. Pour the chocolate over the date mixture and spread it out evenly. If using …
From foodwithfeeling.com


NATURALLY SWEETENED CHEWY COCONUT & DATE GRANOLA BARS
2019-06-13 Coat an 8-inch square baking dish with nonstick spray. Heat oven to 350°F. Combine oats and almonds on a baking sheet and toast in oven for 10 minutes; transfer to a …
From zestfulkitchen.com


DATE NUT BARS - EVERY LITTLE CRUMB
2020-05-21 Instructions. Preheat the oven to 350 F (180 C). Prepare an 8×8 inch square pan by lightly greasing and lining with parchment paper. Crush the digestive biscuits or graham …
From everylittlecrumb.com


Related Search