COCONUT FLOUR PANCAKE
Healthy, sugar-free, gluten-free, and low-carb. Great for breakfast or dessert. Enjoy plain or top with your favorite sugar-free pancake syrup, or sugar-free fruit spread.
Provided by Nicky
Categories 100+ Breakfast and Brunch Recipes Pancake Recipes
Time 10m
Yield 1
Number Of Ingredients 6
Steps:
- Beat eggs, coconut flour, 2 tablespoons melted oil, stevia sweetener, and vanilla extract together in a bowl with a whisk until smooth.
- Melt 1 teaspoon coconut oil in a large skillet over medium heat. Tilt skillet to swirl oil around to cover cooking surface.
- Pour batter into the skillet and cook until browned, 2 to 3 minutes per side.
Nutrition Facts : Calories 439.4 calories, Carbohydrate 10.8 g, Cholesterol 372 mg, Fat 42.6 g, Protein 12.6 g, SaturatedFat 32.3 g, Sodium 140.2 mg, Sugar 1 g
FLUFFY CORNMEAL PANCAKES
Fluffy, light, and easy-to-make, Cornmeal Pancakes are a tasty twist on classic pancakes. | One Bowl Recipe. No buttermilk. No need to whip egg whites!
Provided by Elizabeth
Time 30m
Number Of Ingredients 11
Steps:
- Make the Batter. Whisk cornmeal, flour, granulated sugar, baking powder, and salt together in a medium mixing bowl. Add the eggs, milk, and vegetable oil. Whisk until smooth.
- Heat the Griddle. Lightly oil a nonstick griddle. Heat griddle over medium-high heat. P
- Cook the Pancakes. Pour batter, approximately ¼ cup, onto griddle. Batter should sizzle when it hits the pan. Cook for approximately 3 minutes. Flip pancakes when bubbles appear all over the surface of the pancake and begin to pop. The pancake should begin to look almost dry. Flip and cook another 1 to 1 ½ minutes.
- Serve. Serve with butter and syrup, if desired.
- Keep Pancakes Warm: To keep warm, preheat oven to 200 degrees F. Place cooked pancakes on a parchment-lined baking sheet.
COCONUT PANCAKES
Provided by Food Network Kitchen
Time 40m
Yield 12 pancakes
Number Of Ingredients 13
Steps:
- Preheat the oven to 250˚. Whisk the all-purpose, coconut and almond flours, sugar, baking powder, baking soda and salt in a large bowl; make a well in the center. Add the eggs, oat milk, water, coconut yogurt and coconut oil to the well; stir to make a slightly lumpy batter.
- Heat a large nonstick skillet over medium heat; brush with coconut oil. Add 1/4 cupfuls of batter to the pan, leaving room for the pancakes to spread. Cook until the pancakes are puffed, the edges are set and the bottoms are browned, 4 to 5 minutes. Flip and cook until browned on the other side, 1 to 2 more minutes. Transfer the pancakes to a baking sheet and keep warm in the oven. Repeat with the remaining batter, adjusting the heat if the pancakes are browning too quickly.
- Top each serving of pancakes with more yogurt, berries, toasted coconut and maple syrup.
CORNMEAL-BLUEBERRY PANCAKES
Pancakes are so easy to make that they encourage experimentation. Enter this cornmeal-blueberry variation, which feels like a weekend treat but is well suited for the weekday morning rush. Here, 1/2 cup of cornmeal is swapped out for a portion of the all-purpose flour, giving the pancake a wonderful texture. Make sure to dust the blueberries in flour before adding them to the batter; it will ensure even distribution of the fruit across the pancakes.
Provided by Alison Roman
Time 15m
Yield 4 servings
Number Of Ingredients 11
Steps:
- Heat the oven to 325 degrees. Whisk cornmeal, flour, sugar, baking powder, baking soda and kosher salt together in a bowl. Using the whisk, make a well in the center. Pour the buttermilk into the well and crack eggs into buttermilk. Pour the melted butter into the mixture. Starting in the center, whisk everything together, moving toward the outside of the bowl, until all ingredients are incorporated. Do not overbeat. (Lumps are fine.) Coat your blueberries in a teaspoon of flour so that they don't sink, then stir them into the batter. The batter can be refrigerated for up to one hour.
- Heat a large nonstick griddle or skillet, preferably cast iron, over low heat for about 5 minutes. Add 1 tablespoon oil to the skillet. Turn heat up to medium-low and using a measuring cup, ladle 1/3 cup batter into the skillet. If you are using a large skillet or a griddle, repeat once or twice, taking care not to overcrowd the cooking surface.
- Flip pancakes after bubbles rise to surface and bottoms brown, after about 2 to 4 minutes. Cook until the other sides are lightly browned. Remove pancakes to a wire rack set inside a rimmed baking sheet, and keep in heated oven until all the batter is cooked and you are ready to serve.
Nutrition Facts : @context http, Calories 499, UnsaturatedFat 5 grams, Carbohydrate 80 grams, Fat 13 grams, Fiber 3 grams, Protein 15 grams, SaturatedFat 7 grams, Sodium 1065 milligrams, Sugar 25 grams, TransFat 0 grams
CORNMEAL PANCAKES
These buttermilk pancakes owe their incredible texture to cornmeal and whipped egg whites.
Provided by Food Network Kitchen
Time 35m
Yield 4 (makes about 16 pancakes)
Number Of Ingredients 13
Steps:
- Preheat the oven to 200 degrees F.
- Whisk together the flour, cornmeal, sugar, baking powder, salt, baking soda and nutmeg in a large bowl. Whisk together the egg yolks, buttermilk, melted butter and vanilla in a medium bowl. Whisk the buttermilk mixture into the flour mixture until just combined to make a thick batter.
- In another bowl, whip the egg whites until they hold soft peaks. Use a rubber spatula to fold the whites into the batter just until no white streaks remain.
- Heat a large nonstick skillet over medium heat and brush lightly with butter. Working in batches, drop about 1/4 cup batter per pancake into the skillet. Cook until bubbles form on the tops of the pancakes and the undersides are golden brown, about 2 minutes. Flip and continue to cook until the pancakes are cooked through, about 1 minute more. Transfer the cooked pancakes to the oven to keep warm and continue to make more pancakes, brushing the skillet with butter as needed, until all the batter has been used. Serve the pancakes with blackberries and maple syrup.
COCONUT CORNMEAL PANCAKES
Make and share this Coconut Cornmeal Pancakes recipe from Food.com.
Provided by FDADELKARIM
Categories Breakfast
Time 30m
Yield 8 pancakes
Number Of Ingredients 11
Steps:
- Sift the dry ingredients together in a large bowl.
- Whisk the egg with the milk and water in another bowl.
- Pour the egg mixture in with the dry & stir until well blended.
- Next add the melted butter & coconut extract, stir in the coconut.
- Cook on a hot griddle as you would normal pancakes.
- Serve with honey, syrup, or sprinkle with powdered sugar.
Nutrition Facts : Calories 226.3, Fat 10.4, SaturatedFat 7.8, Cholesterol 30.3, Sodium 324.5, Carbohydrate 29.3, Fiber 3.3, Sugar 2.5, Protein 5.1
COCONUT MILK PANCAKE
This recipe creates a thick fluffy pancake. Top them off with your favorite syrup, toasted coconut, whipped cream, or berries for a delectable start to the day.
Provided by ohtammmy
Categories 100+ Breakfast and Brunch Recipes Pancake Recipes
Time 15m
Yield 8
Number Of Ingredients 9
Steps:
- Combine flour, sugar, baking powder, baking soda, and salt together in a bowl. Whisk coconut milk, egg, butter, and vanilla extract together in a separate bowl; stir into the flour mixture just until batter is combined.
- Heat a lightly oiled griddle over medium-high heat. Drop batter by large spoonfuls onto the griddle and cook until bubbles form and the edges are dry, 3 to 4 minutes. Flip and cook until browned on the other side, 1 to 2 minutes. Repeat with remaining batter.
Nutrition Facts : Calories 200.2 calories, Carbohydrate 18.9 g, Cholesterol 27.1 mg, Fat 12.7 g, Fiber 1.1 g, Protein 3.8 g, SaturatedFat 10.4 g, Sodium 310.7 mg, Sugar 2.5 g
CORNMEAL PANCAKES
I like to joke that these pancakes are so light, you have to hold them down! When we have a chance, we make them with freshly ground cornmeal bought at local festivals. -Betty Claycomb, Alverton, Pennsylvania
Provided by Taste of Home
Time 30m
Yield 12 pancakes.
Number Of Ingredients 9
Steps:
- Combine the first five ingredients. In another bowl, whisk eggs, milk and oil; stir into dry ingredients just until moistened. Pour batter by 1/4 cupfuls onto a lightly greased hot griddle. Turn when bubbles on top begin to pop; cook until second side is golden brown. Serve with syrup.
Nutrition Facts : Calories 321 calories, Fat 13g fat (2g saturated fat), Cholesterol 67mg cholesterol, Sodium 709mg sodium, Carbohydrate 42g carbohydrate (7g sugars, Fiber 1g fiber), Protein 8g protein.
COCONUT PANCAKES
I found these so tasty that I didn't even bother putting syrup on them... Just ate them with my fingers straight off the griddle! I used Pamela's Ultimate Baking and Pancake Mix, so the measurements are for that particular product. You may need to adjust the measurements slightly if you use a wheat-based pancake mix or a different brand of gluten-free pancake mix. Just remember that you're basically following the instructions on the package, but adding shredded coconut and replacing the milk or water with coconut milk. You are also eliminating any additional oils the recipe on the box/bag might call for, since the coconut milk provides enough fat. I think you'll agree these are mmm mmm good!
Provided by Whats Cooking
Categories Breakfast
Time 15m
Yield 6 pancakes
Number Of Ingredients 4
Steps:
- Mix all ingredients together until batter has a smooth consistency with no lumps.
- Batter should not be too thin or too thick.
- Pour 1/4 cup batter at a time onto a pre-heated (medium heat), lightly oiled griddle or pan.
- Cook until golden brown, flipping once.
- Serve immediately.
- Extra pancakes can be frozen or refrigerated, and reheated on a griddle, in the oven, or in a toaster oven.
Nutrition Facts : Calories 59, Fat 5.4, SaturatedFat 4.3, Cholesterol 35.2, Sodium 14.3, Carbohydrate 1.7, Fiber 1.2, Sugar 0.6, Protein 1.5
More about "coconut cornmeal pancakes food"
COCONUT PANCAKES RECIPE - COOKIE AND KATE
From cookieandkate.com
4.9/5 (10)Total Time 25 minsCategory BreakfastCalories 477 per serving
- In a medium mixing bowl, mix together the dry ingredients (flour, shredded coconut, sugar, baking powder and salt).
- In a separate bowl, whisk together the liquid ingredients (coconut milk, egg and oil). If the coconut oil solidifies in contact with cold ingredients, let it warm up to room temperature for a few minutes, or microwave briefly in 30-second intervals until it melts and you can whisk it into the rest.
- Pour the wet ingredients into the dry and stir until combined (a few lumps are ok). If you’ll be using an electric skillet, heat it to 350 degrees Fahrenheit. Otherwise, heat a heavy cast iron skillet or nonstick griddle over medium-low heat. You’re ready to start cooking your pancakes once the surface of the pan is hot enough that a drop of water sizzles on contact.
- If necessary, lightly oil the cooking surface with additional oil or cooking spray (I don’t oil the surface of my non-stick griddle and my pancakes turned out great).
BREAKFAST PANCAKES WITH A TWIST: PINEAPPLE COCONUT ...
From modernmami.com
Estimated Reading Time 1 min
JOHNNY CAKES | VEGAN CORNMEAL PANCAKES | EGGLESS COOKING
From egglesscooking.com
Cuisine AmericanCategory CakesServings 14Calories 135 per serving
CORNBREAD PANCAKES | FOOD DOODLES
From fooddoodles.com
Estimated Reading Time 6 mins
- Heat a large non-stick skillet / pan or cast-iron skillet over medium-high heat (I used 5 out of 9). If you usually need a bit of butter in the pan to flip pancakes without issue (these pancakes were super easy to flip for me), add some butter to the pan.
GLUTEN-FREE VEGAN CORNMEAL PANCAKES - RHIAN'S RECIPES
From rhiansrecipes.com
Ratings 10Calories 116 per servingCategory Breakfast
- Cook the pancakes as soon as possible after making the batter, otherwise the cornmeal will soak up liquid and the batter will become too thick!
- Heat up a tiny bit of oil in a frying pan (non-stick is best) sand spoon or ladle in a small amount of the pancake batter .
- Cook on a low heat for a few minutes until the bottom of the pancake comes away easily from the pan.
ZUCCHINI CORNMEAL SAVORY PANCAKES | VEGAN, GLUTEN-FREE ...
From feastingonfruit.com
5/5 (1)Total Time 20 minsEstimated Reading Time 8 mins
- Add the zucchini and scallion and pulse briefly until evenly distributed throughout the batter but still chunky. Do not over mix.
- Heat a nonstick pan over medium heat. Add about 1/4 cup of batter to the pan. Use the back of a spoon to gently spread it into a circle if necessary.
HOMEMADE GLUTEN-FREE CORNBREAD PANCAKES - RACHLMANSFIELD
From rachlmansfield.com
5/5 (3)Total Time 15 minsEstimated Reading Time 2 mins
- Heat a large skillet over medium high heat and let the pancake batter sit for a few minutes to thicken
- Add a generous amount of ghee or oil or butter to the pan and spoon about 1/4 cup of batter onto the pan to form one pancake
COCONUT CARDAMOM PANCAKES (VEGAN & GLUTEN FREE) – PLANT ...
From plantbasedrdblog.com
- While waiting for the flax egg to gel, process your oats into a fine flour in a food processor or blender and set aside.
PUMPKIN AND CORNMEAL PANCAKES WITH DAIRY FREE MAPLE CREAM ...
From sogood.co.nz
Estimated Reading Time 2 mins
CORNMEAL PANCAKES RECIPE | SAVORY PANCAKES RECIPE
From cleaneatingmag.com
Servings 4Total Time 40 minsCategory BreakfastCalories 550 per serving
COCONUT CORNMEAL PANCAKES WITH HOMEMADE PLUOT SYRUP RECIPE
From awakeatthewhisk.com
Estimated Reading Time 3 mins
COCONUT CORN PANCAKES WITH BLUEBERRY SAUCE - GLUTEN FREE ...
From marlameridith.com
Reviews 40Estimated Reading Time 3 mins
FLUFFY CORNMEAL PANCAKES | COOK'S COUNTRY | RECIPE ...
From pinterest.com
Estimated Reading Time 1 min
COCONUT AND CORNMEAL PANCAKES - MAPLE AND MARIGOLD
From mapleandmarigold.com
Reviews 2Estimated Reading Time 2 mins
COCONUT AND CORNMEAL PANCAKES | CORNMEAL PANCAKES ...
From pinterest.ca
COCONUT CORNMEAL PANCAKES BEST RECIPES
From findrecipes.info
CORNMEAL PANCAKES WITHOUT FLOUR RECIPES
From tfrecipes.com
COCONUT CORNMEAL PANCAKES RECIPE - WEBETUTORIAL
From webetutorial.com
BLUEBERRY CORNMEAL PANCAKES | GOOD THYMES AND GOOD FOOD
From goodthymesandgoodfood.com
COCONUT CORNMEAL PANCAKES WITH HOMEMADE PLUOT SYRUP RECIPE ...
From pinterest.jp
BLUEBERRY CORNMEAL PANCAKES - FOLLOW YOUR HEART
From followyourheart.com
CORNMEAL WAFFLES PANCAKES - ALL INFORMATION ABOUT HEALTHY ...
From therecipes.info
CORNMEAL PANCAKES NO FLOUR - ALL INFORMATION ABOUT HEALTHY ...
From therecipes.info
10 BEST CORNMEAL PANCAKES NO FLOUR RECIPES - YUMMLY
From yummly.com
CORNMEAL PANCAKES ARCHIVES - MODERNMAMI
From modernmami.com
CORNMEAL PANCAKES RECIPES | SPARKRECIPES
From recipes.sparkpeople.com
CORNMEAL AND COCONUT MILK RECIPES (27) - SUPERCOOK
From supercook.com
BLUE CORNMEAL PANCAKES RECIPE - FOOD NEWS
From foodnewsnews.com
COCONUT CORNMEAL PANCAKES RECIPE - FOOD.COM | RECIPE ...
From pinterest.com
COCONUT CORNMEAL PANCAKES RECIPES
From tfrecipes.com
10 BEST CORNMEAL PANCAKES NO MILK RECIPES - YUMMLY
From yummly.com
RICE FLOUR AND YOGURT PANCAKES : COOKINGRECIPESDAILY
From reddit.com
BLUEBERRY CORNMEAL PANCAKES FOR ONE - HEALTHYFOODFORLIVING ...
From healthyfoodforliving.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love