Coconut Avocado Smoothie Food
COCONUT AVOCADO SMOOTHIE
I love to make this smoothie and then put it in an air-tight container in the freezer. I can scoop out a little and it really helps to satisfy my craving for ice cream.
Provided by Heather Reis
Categories Drinks Recipes Smoothie Recipes
Time 5m
Yield 2
Number Of Ingredients 5
Steps:
- Combine avocado, yogurt, milk, cream of coconut, and ice cubes in a blender; blend until smooth.
Nutrition Facts : Calories 356.6 calories, Carbohydrate 35.7 g, Cholesterol 9.2 mg, Fat 22.4 g, Fiber 6.8 g, Protein 7.3 g, SaturatedFat 8.4 g, Sodium 85.2 mg, Sugar 27.3 g
AVOCADO AND COCONUT WATER SMOOTHIES
Blend avocadoes, coconut water, agave nectar and lime juice for a refreshing smoothie.
Provided by By Paula Kittelson
Categories Beverage
Time 2h40m
Yield 4
Number Of Ingredients 4
Steps:
- Fill 14-cube ice-cube tray with 2 cups of the cold coconut water. Freeze until solid.
- In blender, place avocado, coconut water ice cubes, remaining 1/4 cup cold coconut water, agave nectar and lime juice. Cover; blend with on-and-off pulses until creamy and smooth.
- Pour into drinking glasses. Serve immediately.
Nutrition Facts : Calories 200, Carbohydrate 23 g, Cholesterol 0 mg, Fat 2, Fiber 7 g, Protein 2 g, SaturatedFat 1 1/2 g, ServingSize 1 Serving, Sodium 150 mg, Sugar 14 g, TransFat 0 g
AVOCADO & COCONUT CREAM SMOOTHIE
This delicious and creamy avocado smoothie makes such a fantastic breakfast or snack. It's high in fibre, vitamin K, potassium and folate - and has only 166 calories per glass. We've used coconut cream in this recipe, which is the cream from a can of full fat coconut milk that's been left refrigerated. If you find this recipe too creamy for you, you can also add some of the liquid from the can too.
Provided by hello
Categories Beverages
Time 5m
Yield 3 serving(s)
Number Of Ingredients 5
Steps:
- Peel, remove the stone and chop the avocado, then add to a blender along with the remaining ingredients. Blitz until smooth and creamy.
- Enjoy.
Nutrition Facts : Calories 209.5, Fat 14.2, SaturatedFat 5.6, Sodium 24.9, Carbohydrate 20.6, Fiber 4.8, Sugar 14.4, Protein 2
AVOCADO CACAO SMOOTHIE RECIPE BY TASTY
This avocado cacao smoothie is full of heart-healthy fats and tastes like dessert! Whip it up for breakfast to fuel you all day long!
Provided by Rachel Gaewski
Categories Drinks
Time 7m
Yield 1 serving
Number Of Ingredients 8
Steps:
- Combine the ice, banana, oats, almond butter, cacao powder, avocado, honey, and nondairy milk in a high-powered blender. Blend on high speed for 1 minute, until completely smooth.
- Pour the smoothie into a glass and top with a few slices of frozen banana and a drizzle of almond butter.
- Enjoy!
Nutrition Facts : Calories 650 calories, Carbohydrate 89 grams, Fat 28 grams, Fiber 14 grams, Protein 16 grams, Sugar 33 grams
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