Cocoa Oatmeal With Dates Food

COCOA OATMEAL WITH DATES

Cocoa Oatmeal with Dates image

Now that the word is out that chocolate is good for you (BUT only if not mixed with milk) why not have it for breakfast? This makes a nice change of pace from plain oatmeal. Karl did not think this was sweet enough, but when he sprinkled a little brown sugar over he was happy. Serve with ricemilk or soymilk to get the full advantage of those cocoa flavinoids.

Provided by Jenny Sanders

Categories Breakfast

Time 11m

Yield 2 serving(s)

Number Of Ingredients 5

Ingredients

10 -12 dates, finely chopped
1 cup old fashioned oats
2 tablespoons unsweetened cocoa powder
1 pinch salt
2 cups water

Steps:

Finely chop the dates.
Mix them with the oats, the cocoa and the salt in a 1.2 l microwaveble bowl.
Stir in the water.
Microwave on medium heat, 3 or 4 minutes at a time, stirring between each time.
Towards the end of cooking, cook for only a minute or two at a time.
When all the water has been absorbed and the oatmeal has a good consistency, it is done.
Serve with soymilk or ricemilk, and a little brown sugar if desired.

COCONUT AND OATMEAL DROP COOKIES

Coconut and Oatmeal Drop Cookies image

Provided by Food Network

Time 15m

Yield 48 servings

Number Of Ingredients 11

Ingredients

1 cup (2 sticks) butter
1 cup granulated sugar
1 cup packed light brown sugar
2 eggs
1 tsp. vanilla extract
1 tsp. baking powder
1 tsp. baking soda
2 cups all-purpose flour
2-1/2 cups shredded coconut
1 cup chopped walnuts or pecans
2 cups old-fashioned oatmeal

Steps:

Heat oven to 350 degrees. Grease 2 large cookie sheets. Cream butter and sugars in mixer until light and fluffy. Add eggs, beat together. Add vanilla, baking powder and baking soda. Then add the flour. Mix until well combined. Stir in coconut and nuts. Mix in oatmeal.
Drop on greased cookie sheets by the tsp., spacing about 1/2 inch apart. Bake 12 to 15 minutes, just until the edges begin to brown. Transfer to a wire rack to cool.

COCOA OATMEAL MUFFINS

Cocoa Oatmeal Muffins image

Make and share this Cocoa Oatmeal Muffins recipe from Food.com.

Provided by Redsie

Categories Quick Breads

Time 35m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 11

Ingredients

1 1/4 cups flour
1 cup sugar
3/4 cup oats
1/3 cup cocoa powder
1 tablespoon baking powder
1 teaspoon salt
2 eggs
1 cup low-fat milk
1/2 cup butter or 1/2 cup margarine, melted
1 teaspoon vanilla
1 cup nuts, chopped

Steps:

Stir together flour, sugar, oats, cocoa, baking powder and salt in large bowl.
Beat eggs, milk, melted butter and vanilla in small bowl.
Add milk mixture and nuts all at once to dry ingredients, stirring until just moistened.
Spoon batter into 12 greased muffin cups.
Bake at 400°Ffor 15 to 20 minutes, or until done.
Serve warm with Honey Spread (Beat together 1/2 cup (125 mL) butter and 1/3 cup (75 mL) honey until smooth. Makes about 3/4 cup).

Nutrition Facts : Calories 312.9, Fat 15.7, SaturatedFat 6.4, Cholesterol 52.4, Sodium 450.4, Carbohydrate 38.7, Fiber 3.2, Sugar 18.4, Protein 7.2

COCOA OATMEAL COOKIES

Cocoa Oatmeal Cookies image

Delicious oatmeal cookies with cocoa.

Provided by C. McDonald

Categories Desserts Cookies Oatmeal Cookie Recipes Oatmeal Raisin Cookie Recipes

Yield 48

Number Of Ingredients 11

Ingredients

1 cup butter, softened
1 cup packed brown sugar
½ cup white sugar
2 eggs
1 teaspoon vanilla extract
1 ½ cups all-purpose flour
⅓ cup unsweetened cocoa powder
1 teaspoon baking soda
½ teaspoon salt
3 cups rolled oats
1 cup raisins

Steps:

Preheat oven to 350 degrees F (175 degrees C).
Beat butter or margarine and sugars until creamy. Add eggs and vanilla; beat well. Add combined flour, cocoa powder, baking soda and salt; mix well. Stir in oats and raisins, mix well.
Drop dough by rounded tablespoonfuls onto ungreased cookie sheets. Bake 10 to 12 minutes, until cookies are almost set. Do not overbake. Cool 1 minute on cookies sheets, then move to wire racks. Cool - store tightly covered.

Nutrition Facts : Calories 106.4 calories, Carbohydrate 15.7 g, Cholesterol 17.9 mg, Fat 4.5 g, Fiber 0.9 g, Protein 1.6 g, SaturatedFat 2.6 g, Sodium 82.7 mg, Sugar 8.4 g

COCOA OATMEAL

Cocoa Oatmeal image

Great comfort food for breakfast! Nice on a cold winter morning. Serve with maple syrup and blueberries.

Provided by Karen Moorse

Categories 100+ Breakfast and Brunch Recipes Cereals Oatmeal Recipes

Time 35m

Yield 4

Number Of Ingredients 10

Ingredients

2 cups water
2 cups milk
1 ½ cups steel-cut oats
1 cup water
1 banana, mashed
3 tablespoons ground flax seed
1 ½ tablespoons cocoa powder
1 teaspoon cinnamon
¼ teaspoon nutmeg
⅓ cup walnut halves

Steps:

Stir 2 cups water, milk, and oats together in a large saucepan; bring to a boil. Reduce heat to medium-low and cook oats at a simmer until softened and beginning to thicken, about 15 minutes.
Stir 1 cup water, mashed banana, flax seed, cocoa powder, cinnamon, and nutmeg through the oats; continue cooking at a simmer until thick, about 10 minutes. Fold walnuts into the oatmeal.

Nutrition Facts : Calories 412.7 calories, Carbohydrate 57.5 g, Cholesterol 9.8 mg, Fat 15.3 g, Fiber 9.9 g, Protein 14.8 g, SaturatedFat 3.3 g, Sodium 57.9 mg, Sugar 11.3 g

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