Avocado Cold Brew Smoothie Recipe By Tasty Food
AVOCADO CACAO SMOOTHIE RECIPE BY TASTY
This avocado cacao smoothie is full of heart-healthy fats and tastes like dessert! Whip it up for breakfast to fuel you all day long!
Provided by Rachel Gaewski
Categories Drinks
Time 7m
Yield 1 serving
Number Of Ingredients 8
Steps:
- Combine the ice, banana, oats, almond butter, cacao powder, avocado, honey, and nondairy milk in a high-powered blender. Blend on high speed for 1 minute, until completely smooth.
- Pour the smoothie into a glass and top with a few slices of frozen banana and a drizzle of almond butter.
- Enjoy!
Nutrition Facts : Calories 650 calories, Carbohydrate 89 grams, Fat 28 grams, Fiber 14 grams, Protein 16 grams, Sugar 33 grams
ULTRA-CREAMY AVOCADO SMOOTHIE
In many countries folks eat avocados for dessert, in custards and in shakes like this one. The riper the avocado, the sweeter the shake, so you'll want to adjust the sweetness to taste. If you have matcha (green tea powder) on hand, add some for a boost of antioxidants, nutrients and fiber.
Provided by Food Network Kitchen
Time 5m
Yield 4 servings
Number Of Ingredients 4
Steps:
- Blend the milk, sweetened condensed milk and ice in a blender until very smooth. Add the avocado flesh and blend again until smooth. The mixture will be quite thick; add cold water a few tablespoons at a time, blending after each addition, until the mixture is pourable. Taste and add more sweetened condensed milk if you want it sweeter. Serve in chilled glasses with straws.
Nutrition Facts : Calories 273 calorie, Fat 16 grams, SaturatedFat 5 grams, Cholesterol 19 milligrams, Sodium 80 milligrams, Carbohydrate 26 grams, Fiber 5 grams, Protein 6 grams, Sugar 24 grams
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