Cocktail Therapy Ie Berry Smoothie For Adults Food

COCKTAIL THERAPY (I.E. BERRY SMOOTHIE FOR ADULTS)

Cocktail Therapy (I.e. Berry Smoothie for Adults) image

From Better Homes and Gardens Aug 2008 Issue. "Researchers recently made the interesting discovery that adding alcohol to berries boosted the amount of antioxidants in the fruit that could be absorbed by our bodies." So DRINK UP!

Provided by januarybride

Categories Smoothies

Time 5m

Yield 2 smoothies, 2 serving(s)

Number Of Ingredients 9

Ingredients

1 1/2 cups blueberries
1/4 cup strawberry
1/4 cup raspberries (may substitute blackberries)
1 cup ice cube
1/3 cup unsweetened pineapple juice
2 tablespoons vodka
1 tablespoon sugar
1 tablespoon snipped of fresh mint
mint sprig (to garnish)

Steps:

Blend berries, ice, juice, vodka, sugar and mint about 2 minutes, or until smooth. Some seeds will remain.
Transfer to large glasses and garnish with mint springs.
Cheers to your health!

Nutrition Facts : Calories 155.6, Fat 0.6, Sodium 4.5, Carbohydrate 30.9, Fiber 4.2, Sugar 22.8, Protein 1.4

CREAMY STRAWBERRY DAIQUIRI SMOOTHIE

Creamy Strawberry Daiquiri Smoothie image

Make and share this Creamy Strawberry Daiquiri Smoothie recipe from Food.com.

Provided by Sydney Mike

Categories Smoothies

Time 5m

Yield 2 serving(s)

Number Of Ingredients 4

Ingredients

1/4 cup light rum
2 teaspoons fresh lime juice
2 cups strawberries, diced
2 cups vanilla ice cream

Steps:

Place all ingredients in a blender & process until smooth.
Pour into cocktail glasses & ENJOY!

Nutrition Facts : Calories 384.9, Fat 15, SaturatedFat 9, Cholesterol 58.1, Sodium 107.4, Carbohydrate 42.6, Fiber 3.8, Sugar 35.1, Protein 5.6

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