Fresh Broccoli Cauliflower Salad Food

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BROCCOLI,CAULIFLOWER SALAD



Broccoli,cauliflower Salad image

I love this salad. My daughter got this recipe from her boss. We have made it for several years now. It is a Huge hit at BBQ's, in fact everyone always wants a copy of the recipe.A friend sudgested I make copies of the recipe when I take it to gatherings. Great Idea! The best part about this recipe is you get a lil bit of something in every bite! That is why it is so important to cut your veggie's up into small bite size pieces. I also only use 1/4 to 1/2 cup of fresh green onions

Provided by Peace

Categories     Cauliflower

Time 1h

Yield 14-19 serving(s)

Number Of Ingredients 11

5 cups broccoli (cut up in small pieces the size of a nickle to a quarter. Do not use the stems.)
5 cups cauliflower (do the same as for broccolli)
2/3 cup onion (or green onions)
2 cups cheddar cheese (shredded)
6 pieces cooked bacon
1/4 cup sunflower seeds
1/3 cup raisins
1/2 cup sugar
1 cup mayonnaise
1 tablespoon cider vinegar
1 tablespoon red wine vinegar

Steps:

  • Mix all the veggies together.
  • You can add the dressing at this time.
  • Add your cheese, bacon,sunflower seeds and raisins just before you serve the dish or atleast within an hour of serving it.
  • Mix all together.

Nutrition Facts : Calories 225.1, Fat 13.8, SaturatedFat 4.9, Cholesterol 25.1, Sodium 321, Carbohydrate 19.4, Fiber 2.2, Sugar 12.1, Protein 7.8

BROCCOLI CAULIFLOWER SALAD



Broccoli Cauliflower Salad image

Broccoli cauliflower salad is loaded with flavor. This salad is full of sweet, salty and tangy flavors. This salad is super easy and quick to make and is perfect for a side dish, light meal, picnic or potluck.

Provided by Kimber

Categories     Salad

Time 40m

Number Of Ingredients 9

.75 lbs Broccoli florets (cut into bite sized pieces)
.75 lbs cauliflower florets (cut into bite sized pieces)
1/4 cup Red onion
1/4 cup Craisins
3 tbsp red wine vinegar
1 cup mayonnaise
1 tbsp Sugar (optional)
1 cup sunflower seeds
1/2 cup crumbled bacon

Steps:

  • Combine the mayonnaise, vinegar, and sugar in a bowl and whisk until smooth.
  • In a large bowl, add the broccoli, cauliflower, onion, craisins and dressing and toss to coat.
  • Add the sunflower seeds and bacon and toss again gently to distribute.
  • Serve chilled. Enjoy!

Nutrition Facts : Calories 359 kcal, Carbohydrate 13 g, Protein 8 g, Fat 31 g, SaturatedFat 5 g, Cholesterol 21 mg, Sodium 418 mg, Fiber 3 g, Sugar 6 g, ServingSize 1 serving

BROCCOLI-CAULIFLOWER SALAD



Broccoli-Cauliflower Salad image

This is a favorite at salad suppers, I serve the dressing on the side for these suppers.

Provided by Colleen

Categories     Salad     Vegetable Salad Recipes     Broccoli Salad Recipes

Time 25m

Yield 8

Number Of Ingredients 8

1 cup broccoli florets
1 cup cauliflower florets
2 cups hard-cooked eggs, diced
1 cup shredded Cheddar cheese
6 slices bacon
1 cup mayonnaise
½ cup white sugar
2 tablespoons white wine vinegar

Steps:

  • Place bacon in a large, deep skillet. Cook over medium high heat until evenly brown. Crumble and set aside.
  • In a medium sized salad bowl, layer in order the broccoli, cauliflower, eggs, cheese and bacon.
  • Prepare the dressing by whisking together the mayonnaise, sugar and vinegar. Drizzle dressing over top and serve.

Nutrition Facts : Calories 399.7 calories, Carbohydrate 15.5 g, Cholesterol 177 mg, Fat 33 g, Fiber 0.6 g, Protein 11.2 g, SaturatedFat 8.3 g, Sodium 452.8 mg, Sugar 13.7 g

ZESTY BROCCOLI AND CAULIFLOWER SALAD



Zesty Broccoli and Cauliflower Salad image

An easy broccoli and cauliflower tossed salad. Optional ingredients may include raisins or walnuts.

Provided by Deb

Categories     Salad     Vegetable Salad Recipes     Broccoli Salad Recipes

Time 30m

Yield 8

Number Of Ingredients 5

2 cups fresh broccoli florets
2 cups cauliflower, chopped
1 red onion, sliced in rings
½ cup zesty Italian dressing
¼ cup sunflower seeds

Steps:

  • In a mixing bowl, combine the broccoli, cauliflower, onions and dressing. Toss, cover and refrigerate. Sprinkle with sunflower seeds before serving.

Nutrition Facts : Calories 73.2 calories, Carbohydrate 4.9 g, Fat 5.6 g, Fiber 1.5 g, Protein 1.3 g, SaturatedFat 0.6 g, Sodium 265.9 mg, Sugar 2.2 g

MARINATED BROCCOLI-CAULIFLOWER SALAD



Marinated Broccoli-Cauliflower Salad image

My mother made this for a family gathering several years ago, and I've been serving it ever since. Everyone enjoys this well-dressed salad.

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 10 servings.

Number Of Ingredients 9

1 small bunch broccoli, cut into florets
1 small head cauliflower, broken into florets
1/2 pound sliced fresh mushrooms
1 small red onion, halved and sliced
1/2 cup canola oil
1/4 cup sugar
2 tablespoons cider vinegar
3/4 teaspoon onion salt
1/2 teaspoon paprika

Steps:

  • In a large bowl, combine the broccoli, cauliflower, mushrooms and onion. In a jar with a tight-fitting lid, combine the remaining ingredients; shake until sugar is dissolved. Pour over vegetables and toss gently to coat. Cover and refrigerate overnight, stirring occasionally.

Nutrition Facts :

RAW BROCCOLI & CAULIFLOWER SALAD



Raw Broccoli & Cauliflower Salad image

Make and share this Raw Broccoli & Cauliflower Salad recipe from Food.com.

Provided by joanna.l.wilson

Categories     Cauliflower

Time 15m

Yield 20 serving(s)

Number Of Ingredients 11

3/4-1 head fresh broccoli, chopped
3/4-1 head fresh cauliflower, chopped
1/2 cup red onion, diced
1 pink lady apple, peeled and chopped
1/2 cup golden raisin, chopped
1 1/2 ounces bacon bits
1/4-1/2 cup walnuts, chopped
1 -1 1/2 cup mozzarella cheese, grated
2 cups mayonnaise
2/3 cup sugar
5 tablespoons vinegar

Steps:

  • Chop broccoli and cauliflower, discarding most of the stem sections.
  • Mix broccoli, cauliflower, onion, apple, raisins, bacon bits, walnuts, and cheese in large bowl.
  • Combine mayo, sugar, and vinegar in medium bowl.
  • Mix together mayo mixture and broccoli mixture.
  • Cover and chill over night. Serve cold.

Nutrition Facts : Calories 180.1, Fat 11, SaturatedFat 2.3, Cholesterol 12.9, Sodium 261.7, Carbohydrate 18.5, Fiber 1.2, Sugar 11.9, Protein 3.2

POTLUCK BROCCOLI CAULIFLOWER SALAD



Potluck Broccoli Cauliflower Salad image

For a crunchy side dish, why not try this salad? With crisp vegetables and crumbled bacon, this salad's a popular one at fund-raiser dinners.-Janet Les, Chilliwack, British Columbia

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 100 (1/2-cup) servings.

Number Of Ingredients 8

5 pounds broccoli, cut into florets
5 pounds cauliflower, cut into florets
1-2/3 cups thinly sliced green onions
6 cups mayonnaise
1/3 cup sugar
3 tablespoons vinegar
2-1/2 pounds sliced bacon, cooked and crumbled
1-1/2 pounds cheddar cheese, cubed

Steps:

  • In a large bowl, combine broccoli, cauliflower and onions. Combine mayonnaise, sugar and vinegar; pour over vegetables 1 hour before serving. Chill. Just before serving, add bacon and cheese; toss.

Nutrition Facts :

BROCCOLI CAULIFLOWER SALAD



Broccoli Cauliflower Salad image

This is my favorite "holiday" broccoli salad recipe. The combination of fresh vegetables, real bacon, eggs and sharp cheddar cheese are what makes it so good.

Provided by Teresa M

Categories     Lunch/Snacks

Time 30m

Yield 20-40 serving(s)

Number Of Ingredients 9

4 heads broccoli (fresh)
1 head cauliflower (fresh)
3 hard-boiled eggs, diced
1 small onion, chopped fine
4 cups sharp cheddar cheese, shredded
12 -16 ounces fried crumbled bacon
5 cups Miracle Whip
1 1/2 cups white sugar
1 cup white vinegar

Steps:

  • Fry bacon and boil eggs.
  • Crumble bacon and set aside.
  • Run cold water over hard-boiled eggs until cool enough to peel, peel and set aside.
  • Tear apart broccoli and cauliflower florets into small bite-sized pieces and place in tall deep Tupperware-type container (I think the one I use is a 21-cup one).
  • The purpose of the small pieces is that you should be able to get a taste of all the ingredients in each spoonful.
  • Chop onions and eggs and put in Tupperware container.
  • Add cheese and crumbled bacon.
  • Mix the dressing together Miracle Whip, white sugar and vinegar and if possible marinate overnight, occasionally turning container upside-down so that all the salad is covered well with dressing.
  • It will work fine if you don't have time to marinate it at all, but is best if marinated for a few hours to overnight.

FRESH CAULIFLOWER SALAD



Fresh Cauliflower Salad image

Make and share this Fresh Cauliflower Salad recipe from Food.com.

Provided by Susie in Texas

Categories     Cauliflower

Time 25m

Yield 6 serving(s)

Number Of Ingredients 9

1 cup dry breadcrumbs
2 tablespoons butter or 2 tablespoons margarine
10 cups romaine lettuce or 10 cups iceberg lettuce, broken into bite size pieces
1 cup mayonnaise
2 tablespoons grated parmesan cheese
2 tablespoons fresh squeezed lemon juice
1 garlic clove (finely minced or mashed)
salt & freshly ground black pepper
1/2 head cauliflower

Steps:

  • In skillet over medium heat, toast bread crumbs in melted butter until golden brown.
  • Remove from skillet and place on paper towel to drain& cool.
  • Place lettuce in large salad bowl.
  • Combine mayonnaise, Parmesan cheese, lemon juice and garlic and mix well.
  • Pour dressing over lettuce and toss well to coat lettuce.
  • Grate or finely chop Cauliflower and sprinkle it on top of the lettuce, and add salt and freshly ground black pepper to taste.
  • Sprinkle toasted bread crumbs on top of salad.
  • Serve immediately -- if you are making this salad ahead of time do not add the bread crumbs until ready to serve as they may get soggy.

BEST BROCCOLI SALAD



Best Broccoli Salad image

I've taken this salad to church in Nebraska and Florida. I've never taken any home!

Provided by Ann

Categories     Salad     Vegetable Salad Recipes     Broccoli Salad Recipes

Time 40m

Yield 6

Number Of Ingredients 6

1 large head fresh broccoli
1 large head cauliflower
2 apples - peeled, cored and chopped
1 (11 ounce) can mandarin oranges, drained
⅓ cup sunflower seeds
1 (16 ounce) bottle Catalina salad dressing

Steps:

  • Cut broccoli and cauliflower into small to medium florets; combine with apples and oranges.
  • Pour enough dressing over ingredients to coat; toss and sprinkle with sunflower seeds. Serve immediately or allow to chill and flavors to blend.

Nutrition Facts : Calories 412.6 calories, Carbohydrate 44.5 g, Fat 26.1 g, Fiber 6.4 g, Protein 4.7 g, SaturatedFat 3.6 g, Sodium 810.7 mg, Sugar 33.4 g

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