Clean Eating Fruit And Nut Butter Sandwich Food
CLEAN EATING FRUIT AND NUT BUTTER SANDWICH
Barring any rules against nuts at school or work, this sandwich makes a great, take-along lunch!
Provided by The Gracious Pantry
Categories Sandwiches
Time 10m
Number Of Ingredients 5
Steps:
- Lay out your bread slices on a flat work surface.
- On one slice, spread the nut butter.
- On the other slice, spread out the strawberries.
- Sprinkle either side with cinnamon and drizzle with honey.
- Put your two slices of bread together and enjoy your sandwich!
- HINT: Make sure the peanut butter is cold so it doesn't ooze like it did in my picture and pack the honey on the side to be poured on just before eating. This will make for a much cleaner sandwich.
Nutrition Facts : ServingSize 1 entire recipe, Calories 336 kcal, Carbohydrate 33 g, Protein 13 g, Fat 18 g, SaturatedFat 1 g, Sodium 226 mg, Fiber 8 g, Sugar 7 g
FRUITY PEANUT BUTTER SANDWICH
Sandwiching a serving of fruit in the classic PB&J made with whole grain bread will make eating healthy, easy, and delicious for the whole family.
Provided by Sydny
Categories Main Dish Recipes Sandwich Recipes
Time 10m
Yield 1
Number Of Ingredients 6
Steps:
- Spread peanut butter on one side of a slice of bread, and sprinkle with chopped apple, raisins, and peanuts. Spread jam over the remaining slice of bread, and place on top of fruit and nuts to make a sandwich.
Nutrition Facts : Calories 529.8 calories, Carbohydrate 70 g, Fat 23.1 g, Fiber 8.3 g, Protein 17.3 g, SaturatedFat 3.7 g, Sodium 378.4 mg, Sugar 39.8 g
PEANUT BUTTER FRUIT SANDWICH
Make and share this Peanut Butter Fruit Sandwich recipe from Food.com.
Provided by germ1215
Categories Breakfast
Time 6m
Yield 2-4 serving(s)
Number Of Ingredients 3
Steps:
- Get the two slices of bread and toast them (don't burn the bread!)(optional).
- Once the bread is crispy and warm, spread 4 teaspoonfuls of peanut butter on one slice and the other 4 teaspoons of peanut butter on the other slice.
- Now cut the your fruits to thin slices and add them in your sandwich in any order.
- Finally enjoy your sandwich with a nice cold cup of milk.
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